• 12 Ingredients
  • 2 sugar pumpkins for roasting (p...
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  • olive oil, salt and red pepper f...
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  • 3 tablespoons olive oil
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  • 1 medium yellow onion, diced
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  • 2 cloves of garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon of olive oil
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  • 1 brown onion, coarsely chopped
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  • 2 clove of garlic, grated
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  • 1.5 kg of butternut pumpkin, pee...
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  • 2 tsp ground coriander (cilantro)
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 14 Ingredients
  • 1 tbsp Extra Virgin Olive oil
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  • 2 tsp garlic, minced
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  • 1 tsp Cumin
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  • 1 oz thai Kitchen red curry paste
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  • 15 oz Pumpkin or Squash
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 1 large onion, coarsely chopped
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  • 1 tablespoon chopped garlic
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  • 1 tablespoon chopped peeled fres...
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  • 3 tablespoons vegetable oil
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  • 1 (3-lb) sugar or cheese pumpkin...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 11 Ingredients
  • 2 (16-ounce) cans fat-free, less...
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  • 1 (15-ounce) can pumpkin
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  • 1 (12-ounce) can mango nectar
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  • 1/4 cup reduced-fat chunky peanu...
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  • 2 tablespoons rice vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 16 Ingredients
  • 2 tablespoons butter
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  • 1 large sweet onion, diced
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  • 1 large red bell pepper, chopped
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  • 3 garlic cloves, minced
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  • 2 tablespoons finely grated fres...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 Pumpkin
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  • 2 tbsp Butter
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  • 1 1/2 Yellow Onions
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  • 3 cloves garlic
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  • 1/2 tablespoon Cayenne Pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 Tbsp olive oil
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  • 1 medium onion, diced
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  • 2 cloves garlic, minced
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  • 2 Tbsp thai yellow curry paste
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  • 2 cups red lentils, rinsed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 1/2 tablespoons butter
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  • 3/4 cup chopped carrot
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  • 3/4 cup chopped celery
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  • 3/4 cup chopped ripe banana
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  • 1/2 onion, chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 pounds pumpkin , peeled, seede...
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  • 2 tablespoons extra-virgin olive...
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  • Salt and freshly ground pepper
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  • 1 medium Vidalia or other sweet...
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  • 6 cloves garlic , peeled and hal...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons butter
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  • 1 cup (1 small) chopped onion
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  • 1 clove garlic, finely chopped
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  • 1 teaspoon curry powder
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  • 1/2 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 teaspoons curry powder
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  • 1/2 teaspoon salt
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  • 2 cloves garlic , crushed
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  • 1 (15 ounce) can pumpkin
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  • 1 cup onion , chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 1/8 cups chicken stock
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  • 1 clove garlic, chopped
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  • 2 small fresh red chili peppers,...
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  • 4 cups peeled and diced pumpkin
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  • 1 1/2 cups unsweetened coconut milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 125 ml coriander (finely chopped)
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  • 1 1/4 liters vegetable stock (or...
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  • 1-2 red chilies (optional)
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  • 1 large onion , chopped
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  • 15 ml sunflower oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 garlic clove , minced
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  • 3 1/2 cups chicken broth
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  • 1 cup skim milk
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  • 1/4 cup light sour cream
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  • 2 tablespoons pumpkin seeds, roa...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup fat-free half-and-half
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  • 1/2 teaspoon salt
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  • 3 cups chicken broth
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  • 1 (15 ounce) can pumpkin puree ,...
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  • 1 1/2 teaspoons curry powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon finely chopped chives
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  • 1/2 cup fish sauce
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  • 2 tablespoons canola oil
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  • 1 large onion, peeled and diced...
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  • 1 cup white wine
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 teaspoon turmeric
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  • 1 star anise (optional)
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  • 1 whole butternut pumpkin
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  • 3 drops coconut essence
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  • 3 onions , chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 scallions, thinly sliced
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  • 1 tablespoon shoyu (Japanese soy...
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  • 3 black peppercorns, plus additi...
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  • 3/4 teaspoon red curry paste, or...
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  • 1/2 teaspoon minced ginger
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cinnamon sticks
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  • 1/2 teaspoon ground cardamom
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  • 1/4 cup vegetable oil
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  • 1/4 teaspoon salt
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  • 4 cups vegetable stock or chicke...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 5 cups chicken stock
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  • 1 onion , Chopped
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  • 3/4 cup ripe banana , Chopped
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  • 1 pinch yellow curry powder
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  • 1 pinch ground nutmeg
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 small red chile , chopped
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  • 1 garlic clove , crushed
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  • chopped fresh cilantro , for gar...
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  • 3 3/8 cups chicken stock
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  • 1 large onion , chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all

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