• 14 Ingredients
  • 2 tablespoons coconut oil or oli...
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  • 2 pound butternut or kabocha squ...
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  • 1 medium yellow onion, chopped
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  • 4 garlic cloves, pressed or chopped
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  • 2 to 3 tablespoons thai red curr...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 large head of cauliflower, bro...
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  • 1/4 cup melted coconut oil or ol...
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  • 1 medium yellow onion, diced
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    +
  • 2 to 3 tablespoons thai red curr...
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  • 1 small lemon, preferably organi...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Cooking spray
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    +
  • 1 small yellow onion, coarsely c...
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  • 1 orange bell pepper, coarsely c...
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  • 1 package Firm Tofu, diced
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    +
  • 2 tablespoons red curry paste
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Olive Oil
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    +
  • 1 large yellow onion, diced medium
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    +
  • 1 x red bell pepper, seeded and...
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  • 3 cloves garlic, minced
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    +
  • 2 tbsp Chili Powder
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 to 3 pounds mussels
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    +
  • 1/2 yellow onion, sliced thinly
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    +
  • 1 red bell pepper, sliced thinly
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    +
  • 2 cloves garlic, minced
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    +
  • 1 inch ginger, minced (about 1 t...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 cups diced yellow onion (about...
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    +
  • 3 large carrots, peeled and diced
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    +
  • 3 celery ribs, diced
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  • 2 tablespoons minced ginger
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  • 2 tablespoons minced garlic
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 1 can unsweetened coconut milk (...
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    +
  • 2 - 3 tbsp red curry paste
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    +
  • Vegetable oil
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    +
  • 1 x yellow onion, thinly sliced
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    +
  • Kosher salt
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound steak (I like sirloin),...
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  • 1 tablespoon extra virgin coconu...
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    +
  • 3/4 cup diced yellow onion
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    +
  • 2 cloves garlic, minced
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    +
  • 1 cup light coconut milk (from t...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 1/2 lb. lean stewing beef, suc...
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    +
  • 1 tsp. salt
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    +
  • 1 tsp. freshly ground pepper
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    +
  • 3 Tbs. canola oil
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    +
  • 1 yellow onion, finely chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 clove garlic, finely chopped
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    +
  • 1/4 cup chopped fresh cilantro
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    +
  • 1 small yellow onion, chopped
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    +
  • 1 (14-ounce) can coconut milk
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    +
  • 2 teaspoons finely chopped fresh...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 tablespoons freshly ground fen...
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    +
  • 2 tablespoons freshly ground cin...
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    +
  • 1 tablespoon freshly ground cumin
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    +
  • 1 tablespoon freshly ground must...
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    +
  • 1 tablespoon freshly ground cori...
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tablespoon vegetable oil
    -
    +
  • 1 medium yellow onion, medium dice
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    +
  • 1 1/2 teaspoons kosher salt, plu...
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    +
  • 2 medium green bell peppers, see...
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    +
  • 4 medium garlic cloves, finely c...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons chili oil
    -
    +
  • 4 cloves garlic, minced
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    +
  • 1 medium yellow onion, diced
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    +
  • 2 cups patty pan squash, whole o...
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    +
  • 2 cups green thai eggplant, quar...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 8 ounces very firmly pressed or...
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    +
  • 3 teaspoons soy sauce
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    +
  • 1 to 2 teaspoons toasted Asian-s...
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    +
  • 8 ounces boneless, skinless chic...
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    +
  • 2 teaspoons fish sauce
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 31 Ingredients
  • 2 tablespoons pine nuts
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    +
  • 2 cups coarsely chopped plum (ab...
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    +
  • 2 tablespoons chopped shallots
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    +
  • 1 1/2 teaspoons olive oil
    -
    +
  • 1 1/2 teaspoons butter
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    +
  • Show all (31)
  • Nutrition 97% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tb. vegetable oil
    -
    +
  • 1 yellow onion, diced
    -
    +
  • 1 cup chicken stock
    -
    +
  • 14-ounce can coconut milk
    -
    +
  • 2 tb. Asian fish sauce
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 teaspoon extra virgin olive oil
    -
    +
  • 1 yellow onion, cut into medium-...
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    +
  • -- Sea salt to taste
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    +
  • 5 cloves garlic, sliced thick
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    +
  • 2 quarts chicken or vegetable broth
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 1 Tbs. olive oil
    -
    +
  • 1 medium yellow onion, diced (1½...
    -
    +
  • 3 Tbs. red curry paste
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    +
  • 2 Tbs. low-sodium soy sauce
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    +
  • 1 clove garlic, minced (1 tsp.)
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 can coconut milk
    -
    +
  • 10 oz pineapple chunks
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    +
  • 1 jar thai Kitchen red curry paste
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    +
  • 1 stalk broccoli, including the...
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    +
  • 2 medium carrots
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 large (about 2 1/2 pounds) who...
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    +
  • 2 tablespoons olive oil
    -
    +
  • 1/2 large yellow onion, peeled a...
    -
    +
  • 3 medium cloves garlic, chopped
    -
    +
  • 1 pound ground turkey
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Ingredients
    -
    +
  • For the Soup
    -
    +
  • 3 tablespoons coconut oil (or su...
    -
    +
  • 1 medium yellow onion, peeled an...
    -
    +
  • 2 tablespoons red curry paste
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup fresh snow pea (can use gr...
    -
    +
  • 1 dash salt , to taste (can be l...
    -
    +
  • 2 cups cooked chicken (Rotisseri...
    -
    +
  • 1/2 red bell pepper , sliced in...
    -
    +
  • jasmine rice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 32 Ingredients
  • 7 teaspoons peanut oil, divided
    -
    +
  • 1/2 teaspoon ground cinnamon
    -
    +
  • 1 tablespoon sugar
    -
    +
  • FILLING
    -
    +
  • 1/3 cup light coconut milk
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    +
  • Show all (32)
  • Nutrition 97% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all

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