LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons red curry paste
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  • 1 pound chicken breast halves, s...
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  • 1/2 teaspoon salt
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  • 1 tablespoon canola oil
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  • 1/3 cup English cucumber, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 13 Ingredients
  • 8 oz dried Chinese egg noodles (...
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  • 8 oz extra-firm tofu, pressed dr...
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  • Canola oil
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  • 2 large shallots, thinly sliced...
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  • 3 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 250 g (9oz) basmati rice, well r...
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  • 1 tbsp rapeseed oil
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  • 2 shallots, peeled and finely sl...
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  • 3 tbsp thai red curry paste
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  • 400 ml (14fl oz) coconut milk
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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LC
Low carb
  • 18 Ingredients
  • 1 ½ tablespoons canola oil
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  • ½ cup finely chopped shallots
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  • 1 tablespoon grated fresh ginger
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  • 4 garlic cloves, minced
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  • ¼ cup peanut butter (creamy or c...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 23 Ingredients
  • 1/2 cup low-sodium chicken broth
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  • 1/2 cup unsweetened light coconu...
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  • 2 tablespoons low-sodium soy sauce
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  • 1 shallot, thinly sliced
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  • 1 garlic clove, minced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 1 lb. of ground turkey (I use da...
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  • ¾ cup of panko bread crumbs
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  • 1 tablespoon of minced garlic
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  • 1 teaspoon of grated ginger, app...
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  • 2 tablespoons of finely minced l...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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LC
Low carb
  • 15 Ingredients
  • 100 g chicken pieces
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  • 2 small portions egg noodles
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  • 1 teaspoon red curry paste
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  • 1 teaspoon yellow curry powder
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  • 1 cup coconut milk
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 23 Ingredients
  • 1 can unsweetened coconut milk (...
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  • 2 - 3 tbsp red curry paste
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  • Vegetable oil
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  • 1 x yellow onion, thinly sliced
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  • Kosher salt
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons red curry paste
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  • 1 pound skinless, boneless chick...
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  • 1/2 teaspoon salt
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  • 1 tablespoon canola oil
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  • 1/3 cup chopped English cucumber
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 12 Ingredients
  • 1 small pumpkin or butternut squ...
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  • 2 shallots, chopped
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  • 3 garlic cloves, coarsely chopped
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  • 1 Tbs. thai red curry paste
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  • 1 can (13 1/2 fl. oz.) unsweeten...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 19 Ingredients
  • 1 pound lo mein noodles or thin...
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  • vegetable oil
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  • 3 garlic cloves, peeled and thi...
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  • 1 teaspoon cumin, ground
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  • 1 tablespoon red curry paste
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 3 large limes
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  • 1 tablespoon vegetable oil
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  • 1 cup chopped shallots
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  • 1 large red bell pepper, cut int...
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  • 1 1/2 tablespoons minced peeled...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 18 Ingredients
  • One 5- to 6-pound turkey breast,...
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  • 3/4 cup salted roasted peanuts,...
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  • 1 bunch cilantro, a few leaves r...
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  • 1 stalk of fresh lemongrass, bru...
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  • 1/3 cup thinly sliced fresh ginger
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 1/2 teaspoon red curry powder
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  • Coarse salt and ground pepper
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  • 2 tablespoons plus 1 teaspoon ve...
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  • 2 packed cups cilantro leaves
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 4 oz Ground Pork
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  • 2 packet Instant noodles
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  • 1/2 cup Coconut milk
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  • 1 tbsp red curry paste
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  • 1 tbsp Madras curry paste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • 1 tbsp grapeseed oil
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  • 3 x shallots, chopped
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  • 8 springs cilantro , chopped
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  • 4 cup Chicken Stock
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  • 28 ounces Coconut Milk
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 1 large lime, zest finely grated...
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  • 1 to 2 tsp. thai red curry paste
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  • Kosher salt and freshly ground b...
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  • 1 13-1/2-oz. can unsweetened coc...
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  • 1 Tbs. vegetable oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup uncooked brown basmati rice
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  • 1 pound sweet potatoes
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  • 1 can coconut milk
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  • 3 tsp thai red curry paste
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  • 1/2 cup chopped cilantro
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3-4 lb chicken, cut into large p...
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  • 4-5 tbsp red curry paste
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  • 2 tbsp Oil
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  • 3 cups Coconut Milk
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  • 1 tsp Curry Powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 shallot, chopped
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  • 3 large garlic cloves, chopped
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  • 1 tablespoon peanut oil
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  • 1 stalk lemongrass, cut into 3-i...
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  • 1 can (about 14 oz.) coconut milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 4 spring onions
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  • 6 skinless salmon fillets , each...
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  • 2 shallots , finely chopped
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  • 2.0 tbsp light olive oil
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  • 2 x 400ml cans coconut milk
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 teaspoons olive oil
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  • 1/3 cup chopped shallots
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    +
  • 1 1/2 teaspoons red curry powder
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  • 1 cup clam juice
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  • 1/2 cup dry white wine
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 teaspoons vegetable oil
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  • 1/3 cup chopped shallots
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  • 1 tablespoon minced peeled ginger
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  • 1 tablespoon minced garlic
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  • 1 1/2 cups reduced-fat (light) c...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 cup dry white wine
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  • 2 teaspoons salt, divided
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  • 1 pound rinsed wild sockeye salm...
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  • 1 tablespoon vegetable oil
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  • 1 cup chopped shallots
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon oil
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    +
  • 2 shallots, minced
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    +
  • 2 cloves garlic, minced
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  • 2 teaspoons minced lemongrass
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  • 2 teaspoons minced ginger
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all