LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 cups cooked chickpeas or 1 can...
    -
    +
  • 1/4 cup olive oil (I just drizzl...
    -
    +
  • 1/4 teaspoon red curry powder
    -
    +
  • 1/4 teaspoon yellow curry powder
    -
    +
  • 1/4 teaspoon allspice
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 red bell pepper
    -
    +
  • 6-8 baby carrots (or 2 regular,...
    -
    +
  • 2/3 cup uncooked rice
    -
    +
  • 3 cloves garlic
    -
    +
  • 1 1/2 tablespoons red curry past...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 1/2 cups chopped onions
    -
    +
  • 2 pounds butternut squash, peele...
    -
    +
  • 1 cup canned vegetable broth
    -
    +
  • 1 1/2 tablespoons minced seeded...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • olive oil
    -
    +
  • 1 large yellow onion, diced medium
    -
    +
  • 1 x red bell pepper, seeded and...
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 2 tbsp Chili Powder
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2.5 pounds mussels
    -
    +
  • 2 tablespoons unsalted butter
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 sweet onion, diced
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb. of ground turkey (I use da...
    -
    +
  • ¾ cup of panko bread crumbs
    -
    +
  • 1 tablespoon of minced garlic
    -
    +
  • 1 teaspoon of grated ginger, app...
    -
    +
  • 2 tablespoons of finely minced l...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 to 4 cloves garlic, minced
    -
    +
  • 1/4 teaspoon ground cumin
    -
    +
  • 1/4 teaspoon turmeric
    -
    +
  • 1 big stalk lemongrass, trimmed...
    -
    +
  • 1 teaspoon grated or finely chop...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 small pumpkin (about 2 to 2 1/...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 2 tablespoons honey
    -
    +
  • 2 teaspoons red curry paste
    -
    +
  • 1 teaspoon sea salt
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tsp olive oil
    -
    +
  • 1 small onion, diced medium
    -
    +
  • 3 cloves Garlic
    -
    +
  • 1 tbsp fresh grated ginger
    -
    +
  • 3/4 cup Basmati
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 4 whole chicken legs (about 3 po...
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • 1 can (14.5 ounces) light coconu...
    -
    +
  • 1 1/2 cups canned reduced-sodium...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 whole Boneless Duck Breasts, F...
    -
    +
  • 2 tbsp olive oil
    -
    +
  • 3 cloves Garlic, Minced
    -
    +
  • 6 tbsp thai red curry paste (sto...
    -
    +
  • 1 1/2 can 14 Ounce Coconut Milk
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 Tablespoon olive oil
    -
    +
  • 1 onion, halved from tip to root...
    -
    +
  • 3 stalks celery, including tende...
    -
    +
  • 3 cloves garlic, chopped
    -
    +
  • 1-inch piece ginger, peeled and...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 pound carrots, peeled and cut...
    -
    +
  • 2 small red onions, quartered
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 teaspoon sugar
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tbsp light olive oil
    -
    +
  • 5-6 cloves fresh garlic, minced
    -
    +
  • 1 x red onion, diced
    -
    +
  • 2-3 tsp gluten-free red curry pa...
    -
    +
  • 1 tsp cumin
    -
    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 pounds butternut squash, p...
    -
    +
  • 1 large onion, diced
    -
    +
  • 1 cup fresh carrots, diced
    -
    +
  • 1 cup fresh celery, diced
    -
    +
  • 4 large garlic gloves, peeled
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 cups basmati rice
    -
    +
  • 1 1/2 teaspoons kosher salt
    -
    +
  • 2 large garlic cloves, minced
    -
    +
  • 1 tablespoon freshly grated ginger
    -
    +
  • 1/3 cup olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 2 tablespoons freshly ground fen...
    -
    +
  • 2 tablespoons freshly ground cin...
    -
    +
  • 1 tablespoon freshly ground cumin
    -
    +
  • 1 tablespoon freshly ground must...
    -
    +
  • 1 tablespoon freshly ground cori...
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 tbsp olive oil or Organic Saff...
    -
    +
  • 1 dash Sesame oil
    -
    +
  • 1 Spoonful red curry paste
    -
    +
  • 1 x Garlic Cloves - Chopped
    -
    +
  • 1 x Summer squash
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 small red onion, peeled and ch...
    -
    +
  • Juice from 2 juicy limes
    -
    +
  • 1/2 cup coconut milk
    -
    +
  • 1 tsp red curry paste
    -
    +
  • 3 cups winter squash, cut into 1...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 cup Rice
    -
    +
  • 2 tbsp olive oil
    -
    +
  • 1 tbsp red curry paste
    -
    +
  • 3 Cloves Garlic cloves
    -
    +
  • 2 cup Cabbage
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tbsp Extra Virgin olive oil
    -
    +
  • 2 tsp Garlic, minced
    -
    +
  • 1 tsp Cumin
    -
    +
  • 1 oz thai Kitchen red curry paste
    -
    +
  • 15 oz Pumpkin or Squash
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound carrots, peeled and cut...
    -
    +
  • 2 small red onions, quartered
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 teaspoon sugar
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon salt, or to taste...
    -
    +
  • 2 tablespoons chopped fresh cila...
    -
    +
  • 1/2 teaspoon brown sugar
    -
    +
  • 14 ounces extra-firm tofu, prefe...
    -
    +
  • 1 cup “lite” coconut milk, (see...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 Raw Courgette (zucchini) cut w...
    -
    +
  • Soya Beans 100gr
    -
    +
  • Baby Spinach 50gr
    -
    +
  • 2 Spring onions
    -
    +
  • Basil
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (14-ounce) package firm tofu,...
    -
    +
  • 2 tablespoons fresh lime juice
    -
    +
  • 1 teaspoon ground turmeric
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/8 teaspoon black pepper
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all