HF
High fiber
  • 8 Ingredients
  • 1 small head napa cabbage, thinl...
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  • 4 cups shredded carrots
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  • 1 bunch radishes (about 8), halv...
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  • 1 bunch scallions, thinly sliced
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  • 2 tablespoons fish sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • Sockeye Salmon or Steelhead Trou...
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  • brown sugar
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  • salt
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  • 1 tsp oil
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  • 1 clove garlic pressed or minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 to 8 rice paper wraps
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  • 2 cups broccoli slaw
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  • 1 cup shredded, cooked chicken b...
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  • About 1/3 medium English cucumbe...
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  • 2 to 3 tablespoons basil leaves,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons Dijon mustard, or...
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  • 2 tablespoons sherry vinegar, re...
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  • 1 small clove garlic, minced
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  • 1 tablespoon minced fresh chile,...
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  • 1/4 cup peanut oil or extra virg...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 6 Ingredients
  • 1 x baguette , cut into 4 pieces...
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  • 1/2 cup spicy thai peanut sauce
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  • 1 pound shrimp satay
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  • 2 cups thai style slaw
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  • 2 tbs roasted peanuts , chopped
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 ounces uncooked soba (buckwhea...
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  • 6 cups shredded red cabbage
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  • 2 cups grated carrot
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  • 3/4 cup thinly sliced green onio...
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  • 1/2 pound coarsely chopped cooke...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 boneless, skinlesschicken brea...
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  • 2 cups broccoli slaw mix
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  • 1 cup coarsely grated carrot (ab...
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  • 1/3 cup sliced scallions
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  • 1 tbsp vegetable or canola oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • Cooking spray
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  • 1/2 cup matchstick-cut carrots
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  • 1/3 cup chopped green onions
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  • 2/3 cup light coconut milk
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  • 1 tablespoon low-sodium soy sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 20 Ingredients
  • 4 oz cooked fettuccini or rice n...
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  • 3 teaspoons peanut oil, divided
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  • 1 large chicken breast, cut into...
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  • salt & pepper
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  • 1 cup tofu, cubed
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 cup(s) rotisserie chicken, shr...
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  • 1 cup(s) carrots, jullienne (mat...
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  • 1 cup(s) broccoli slaw mix
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  • 1 large green onion, chopped
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  • 2 tablespoon(s) peanut butter
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 pkg. (10 oz.) BOCA Spicy Chik’...
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  • 3 cups coleslaw blend (cabbage s...
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  • 1/2 cup chopped red peppers
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  • 2 green onions, sliced
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  • 1/4 cup peanut sauce
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 package (about 5 ounces) Pad T...
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  • 1 tablespoon cornstarch
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  • 1/2 cup canned apricot nectar
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  • 1 can (about 14 ounces) reduced-...
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  • 1 1/2 tablespoons thai fish sauce
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat:
  • Show all
HF
High fiber
  • 7 Ingredients
  • 1 small head napa cabbage, shred...
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  • 1/4 tsp salt
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  • 1/2 red onion, thinly sliced
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  • 1 jalapeno pepper, minced or ver...
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  • 1/4 cup roasted peanuts
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (1-pound) lean flank steak
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  • 2 tablespoons grated peeled fres...
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon pepper
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  • Cooking spray
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 4 oz. snow peas, strings removed
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  • 1/2 lb. Chinese noodles
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  • 1 (8-oz.) pkg. coleslaw
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  • 5 radishes, trimmed and thinly s...
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  • 2 tomatoes, cut into wedges
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup natural peanut butter
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  • 3 Tbs. water
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  • 2 Tbs. vegetable oil
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  • 1 Tbs. fresh lime juice
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  • 1 Tbs. distilled white vinegar
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 ounces whole-wheat spaghetti
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  • 1 teaspoon canola oil
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  • 1 small red bell pepper, cut int...
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  • 2 tablespoons water
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  • 2 1/2 tablespoons peanut butter
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
HF
High fiber
  • 7 Ingredients
  • 1 small head napa cabbage, shred...
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    +
  • 1/4 tsp salt
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    +
  • 1/2 red onion, thinly sliced
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    +
  • 1 jalapeno pepper, minced or ver...
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    +
  • 1/4 cup roasted peanuts
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 cup low-fat mayonnaise
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  • 1/2 teaspoon salt, plus more as...
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  • 1/4 teaspoon freshly ground blac...
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  • 1/4 teaspoon crushed red pepper...
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  • 2 teaspoons red wine vinegar
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup rice wine vinegar
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  • 1/4 cup lime juice
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  • 1/4 cup chopped peanuts
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  • 1 tablespoon fish sauce
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    +
  • 1 (16 ounce) package shredded co...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 pkg. Oscar Mayer Grilled Chick...
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  • 1 1/2 tsp. freshly grated ginger...
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  • 3 cloves garlic, minced
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  • 1/2 tsp. cayenne pepper
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    +
  • 1/2 tsp fresh black pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • ⅓ cup peanut butter
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  • 3 tablespoons soy sauce
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  • 2 tablespoons honey
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  • 1 tablespoon garlic
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  • 1 tablespoon ginger
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 6 boneless skinless chicken brea...
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  • 3 tablespoons lime juice
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    +
  • 1 rip mango , peeled, seeded and...
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  • 1/2 teaspoon salt
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    +
  • 4 tablespoons lime juice
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 ounces whole-wheat spaghetti
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  • 1 teaspoon canola oil
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    +
  • 1 small red bell pepper, cut int...
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    +
  • 2 tablespoons water
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    +
  • 2 1/2 tablespoons peanut butter
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 sweet onion, sliced
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  • 1 (9 ounce) package diced cooked...
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  • 3 cups bean sprouts
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  • 1 tablespoon toasted sesame seed...
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  • 1/2 cup chicken broth
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all