HF
High fiber
  • 8 Ingredients
  • 1 small head napa cabbage, thinl...
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  • 4 cups shredded carrots
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  • 1 bunch radishes (about 8), halv...
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  • 1 bunch scallions, thinly sliced
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  • 2 tablespoons fish sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • Sockeye Salmon or Steelhead Trou...
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  • brown sugar
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  • salt
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  • 1 tsp oil
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  • 1 clove garlic pressed or minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 lb ground beef
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  • 1 tbsp chopped garlic (the bottl...
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  • 1/2 cup ketchup
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  • 1/2 tbsp sesame oil
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  • 1/2 tbsp worchestershire sauce
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 2 cups bean sprouts
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  • 1 x large carrot , julienned
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  • 1 x red pepper , thinly sliced
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  • 2 x green onions , sliced
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  • 1 handful cilantro , chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 6 to 8 rice paper wraps
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  • 2 cups broccoli slaw
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  • 1 cup shredded, cooked chicken b...
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  • About 1/3 medium English cucumbe...
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  • 2 to 3 tablespoons basil leaves,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons Dijon mustard, or...
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  • 2 tablespoons sherry vinegar, re...
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  • 1 small clove garlic, minced
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  • 1 tablespoon minced fresh chile,...
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  • 1/4 cup peanut oil or extra virg...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 x baguette , cut into 4 pieces...
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  • 1/2 cup spicy thai peanut sauce
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  • 1 pound shrimp satay
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  • 2 cups thai style slaw
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  • 2 tbs roasted peanuts , chopped
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 tablespoons lime juice
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  • 2 tablespoons Asian fish sauce (...
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  • 1 tablespoon sugar
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  • 1/2 to 3/4 teaspoon hot chili fl...
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  • 6 cups finely shredded red or gr...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 ounces uncooked soba (buckwhea...
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  • 6 cups shredded red cabbage
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  • 2 cups grated carrot
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  • 3/4 cup thinly sliced green onio...
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  • 1/2 pound coarsely chopped cooke...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 cup jasmine rice, cooked
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  • 1/4 cup shredded coconut
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  • 3 green onions, finely sliced
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  • 1/2 cup fresh basil leaves, fine...
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  • 1/2 cup fresh cilantro, finely c...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 cup honey
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  • 1/4 cup vegetable oil
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  • 1/4 cup unseasoned rice vinegar
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  • 1 tablespoon soy sauce
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  • 1 teaspoon Asian sesame oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
HF
High fiber
  • 14 Ingredients
  • 3 tablespoons fresh lime juice
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  • 3 tablespoons rice vinegar
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  • 2 tablespoons fish sauce
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  • 1 tablespoon water
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  • 1 tablespoon creamy peanut butter
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup coleslaw cabbage mix
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  • 1 cup shredded chicken (abt 4 oz)
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  • 1/2 cup cooked, cooled quinoa
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  • 1 green onion, chopped
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  • 1/4 cup edamame
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 boneless, skinlesschicken brea...
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  • 2 cups broccoli slaw mix
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  • 1 cup coarsely grated carrot (ab...
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  • 1/3 cup sliced scallions
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  • 1 tbsp vegetable or canola oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Dash soy sauce
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  • Creamy peanut butter
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  • coleslaw mix
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  • Rice vinegar
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  • Pinch sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 8 ounces dry fettuccine pasta, u...
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  • 2/3 cup water
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  • 1/2 cup Peter Pan® Honey Roast C...
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  • 3 tablespoons La Choy® Soy Sauce
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  • 2 tablespoons Pure Wesson® Canol...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Cooking spray
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  • 1/2 cup matchstick-cut carrots
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  • 1/3 cup chopped green onions
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  • 2/3 cup light coconut milk
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  • 1 tablespoon low-sodium soy sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 oz cooked fettuccini or rice n...
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  • 3 teaspoons peanut oil, divided
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  • 1 large chicken breast, cut into...
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  • salt & pepper
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  • 1 cup tofu, cubed
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 pound ground chicken
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  • 2 teaspoons coriander seeds, toa...
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  • 2 teaspoons cumin seeds, toasted...
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  • 1/4 teaspoon turmeric, ground
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  • 2 stalks lemongrass, peeled & ch...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cup(s) rotisserie chicken, shr...
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  • 1 cup(s) carrots, jullienne (mat...
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  • 1 cup(s) broccoli slaw mix
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  • 1 large green onion, chopped
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  • 2 tablespoon(s) peanut butter
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
  • 21 Ingredients
  • 1 tablespoon fish sauce
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  • 2 teaspoons sesame oil
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  • 2 carrots, shredded
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  • 1 daikon radish, shredded
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  • Avocado, thinly sliced
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  • Show all (21)
  • Nutrition 90% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 cups coleslaw blend (cabbage s...
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  • 1 cup (2/3 of 6-oz. pkg.) OSCAR...
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  • 3 Tbsp. PLANTERS COCKTAIL peanuts
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  • 1 Tbsp. chopped cilantro
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  • 3 Tbsp. KRAFT coleslaw Dressing
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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  • 1/3 cup creamy peanut butter
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  • 3 tablespoons soy sauce
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  • 2 tablespoons lime juice
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  • 2 tablespoons packed brown sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 cups water
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  • 6 ounces uncooked linguine-style...
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  • 1 tablespoon sugar
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  • 2 tablespoons water
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  • 1 tablespoon fish sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 pkg. (10 oz.) BOCA Spicy Chik’...
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  • 3 cups coleslaw blend (cabbage s...
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  • 1/2 cup chopped red peppers
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  • 2 green onions, sliced
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  • 1/4 cup peanut sauce
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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