LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1 tablespoon mushroom soy sauce...
    -
    +
  • 2 tablespoons sweet soy sauce (l...
    -
    +
  • 1 tablespoon oyster sauce (low-s...
    -
    +
  • 1 1/2 tablespoons fish sauce (lo...
    -
    +
  • 1 tablespoon sugar
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 litres/quarts chicken broth
    -
    +
  • 2 cups water
    -
    +
  • 2 ” piece ginger, peeled and sliced
    -
    +
  • 2 stalks lemongrass, tender inne...
    -
    +
  • Handful of kaffir lime leaves (a...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 600 ml chicken stock
    -
    +
  • 200 g rice vermicelli
    -
    +
  • Coriander leaves thai basil and...
    -
    +
  • 4 small heads pak choi
    -
    +
  • 2 large shallots thinly sliced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/4 cup oyster sauce
    -
    +
  • 1/4 cup fish sauce
    -
    +
  • 2 Tb. fresh lime juice
    -
    +
  • 2 Tb. Maggi Sauce (or Golden Mou...
    -
    +
  • 2 Tb. brown sugar
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
HF
High fiber
  • 19 Ingredients
  • 1/2 lb. dried rice ribbon noodles
    -
    +
  • 2 Tbs. vegetable oil, or as needed
    -
    +
  • 1 boneless, skinless chicken bre...
    -
    +
  • 1/4 lb. medium shrimp, peeled an...
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 tablespoons fresh lime juice
    -
    +
  • 2 tablespoons fish sauce (such a...
    -
    +
  • 2 tablespoons Asian sweet chili...
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • 1 tablespoon sugar
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 1/4 pounds boneless, skinless...
    -
    +
  • Spicy Asian Dressing
    -
    +
  • Coarse salt
    -
    +
  • 3 1/2 ounces Chinese rice noodle...
    -
    +
  • 1 tablespoon vegetable oil, such...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 2 tablespoons vegetable oil
    -
    +
  • 3 tablespoons chopped shallots
    -
    +
  • 3 garlic cloves, chopped
    -
    +
  • 2 tablespoons minced lemongrass*...
    -
    +
  • 2 tablespoons minced peeled fres...
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 8 ounces thai flat rice noodles
    -
    +
  • 1 1/2 tablespoons vegetable oil
    -
    +
  • 2 tablespoons minced garlic
    -
    +
  • 8 ounces yard-long beans (Chines...
    -
    +
  • 2 boned, skinned chicken breast...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 tablespoon peanut oil
    -
    +
  • 1 pound boneless, skinless chick...
    -
    +
  • 1 package (2 oz) rice noodles
    -
    +
  • 2 cups shredded cabbage
    -
    +
  • 1 cup julienned carrots
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 carrots , cut into thin strips
    -
    +
  • 2.0 tbsp olive oil
    -
    +
  • a handful of fresh coriander leaves
    -
    +
  • 1 red chilli , seeded and finely...
    -
    +
  • 8 spring onions , finely sliced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 pound chicken breast nuggets o...
    -
    +
  • 7 cloves garlic
    -
    +
  • 1/3 cup firmly packed fresh cila...
    -
    +
  • 1/3 cup firmly packed fresh basi...
    -
    +
  • 1/3 cup firmly packed fresh mint...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 cups fat-free, lower-sodium ch...
    -
    +
  • 1 1/2 cups water
    -
    +
  • 1 1/2 cups shredded rotisserie c...
    -
    +
  • 1/2 cup grated carrot (about 1 m...
    -
    +
  • 1/2 cup thinly sliced snow peas
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 tablespoons fresh lime juice
    -
    +
  • 2 tablespoons fish sauce* (such...
    -
    +
  • 2 tablespoons Asian sweet chili...
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • 1 tablespoon sugar
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • Salt
    -
    +
  • 1/2 pound whole wheat spaghetti
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • 3/4 pound chicken breast cutlets...
    -
    +
  • 2 cloves garlic, finely chopped
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 (14-ounce) package wide rice n...
    -
    +
  • 1/4 cup oyster sauce
    -
    +
  • 1/4 cup fish sauce
    -
    +
  • 1/4 cup freshly squeezed lime ju...
    -
    +
  • 3 tablespoons vegetable oil
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 ounces wide rice stick noodles...
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • 4 cups vertically sliced onion
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 1 1/2 pounds Jerusalem artichoke...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 skinless chicken breasts, thin...
    -
    +
  • 2 tbsp of rapeseed oil
    -
    +
  • 1 tbsp of thai green curry paste
    -
    +
  • 15 g of fresh ginger, chopped in...
    -
    +
  • 350 ml of light coconut milk
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 1/4 pounds boneless, skinless...
    -
    +
  • Spicy Asian Dressing
    -
    +
  • Coarse salt
    -
    +
  • 3 1/2 ounces Chinese rice noodle...
    -
    +
  • 1 tablespoon vegetable oil, such...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 thai chiles, sliced
    -
    +
  • 1/2 cup fresh lime juice
    -
    +
  • 1/2 cup gluten-free fish sauce (...
    -
    +
  • 1/4 cup sugar
    -
    +
  • 2 teaspoons plus one tablespoon...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 (14-ounce) package wide rice n...
    -
    +
  • 1/4 cup oyster sauce
    -
    +
  • 1/4 cup fish sauce
    -
    +
  • 1/4 cup freshly squeezed lime ju...
    -
    +
  • 3 tablespoons vegetable oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 1/4 lbs. boneless, skinless ch...
    -
    +
  • 1 Tbsp. vegetable oil
    -
    +
  • 1 3/4 cups water
    -
    +
  • 1 package Knorr® Asian Sides™ -...
    -
    +
  • 1 package (16 oz.) frozen stir-f...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 8 ounces very firmly pressed or...
    -
    +
  • 3 teaspoons soy sauce
    -
    +
  • 1 to 2 teaspoons toasted Asian-s...
    -
    +
  • 8 ounces boneless, skinless chic...
    -
    +
  • 2 teaspoons fish sauce
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 29 Ingredients
  • 2 yellow onions, cut in half
    -
    +
  • 2 oz/60 g fresh ginger, crushed
    -
    +
  • 3 sticks cinnamon
    -
    +
  • 2 tbsp coriander seeds
    -
    +
  • 1 tbsp peppercorns
    -
    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 27 Ingredients
  • 2 red onions , cut into chunks
    -
    +
  • 1 heaped tsp honey
    -
    +
  • 1 large red onion , roughly chopped
    -
    +
  • ½ tsp ground cumin
    -
    +
  • ½ tsp ground paprika
    -
    +
  • Show all (27)
  • Nutrition 89% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all