• 22 Ingredients
  • 1/2 cup Spicy Dressing, recipe f...
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  • 1 tablespoon sambal*
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  • 1 English cucumber, seeded and c...
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  • 4 cups boiling hot water
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  • 2 tablespoons fresh thai basil*...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 1 cup couscous, cooked according...
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  • 1 teaspoon ground cumin
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  • 4 boneless skinless chicken brea...
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  • 1 (14-ounce) can coconut milk
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  • 1 (4-ounce) can diced green chilies
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 boneless, skinless chicken thi...
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  • 3 tablespoons canola oil
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  • Salt and freshly ground black pe...
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  • 2 tablespoons minced garlic
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  • 1/4 cup cilantro leaves
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 36 Ingredients
  • Wooden skewers, soaked one hour...
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  • 1 Chinese eggplant, cut into 1/2...
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  • 2 (13.5 ounce) cans unsweetened...
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  • 1 tablespoon fish sauce
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  • 2 cloves garlic, minced
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  • Show all (36)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 teaspoon peanut butter
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  • 1 clove garlic, plus 4 cloves ga...
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  • 5 tablespoons low-sodium soy sauce
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  • 1/2 cup champagne vinegar
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  • 1 cup olive oil
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 22 Ingredients
  • Kosher salt
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  • 1 pound udon noodles or linguine...
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  • 2 teaspoons sesame oil
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  • 1/4 cup light soy sauce
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  • 2 teaspoons grated fresh ginger
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 vidalia onion, chopped
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  • 8 ounces high-fiber whole wheat...
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  • 1 cup thinly sliced roasted red...
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  • 1 cup thinly sliced water chestnuts
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  • 1 tablespoon thai curry paste
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup thinly sliced roasted red...
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  • 8 ounces high-fiber whole-wheat...
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  • 1 pound boneless skinless chicke...
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  • 1 cup thinly sliced water chestnuts
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  • 1 tablespoon thai curry paste
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 26 Ingredients
  • 1 cup sliced scallions
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  • SCALLION WONTON NOODLE CAKE
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  • 4 baby bok choy, split
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  • 1/2 cup diced red bell peppers
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  • 12 cloves of garlic
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 43 Ingredients
  • 1/2 tablespoon salt
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  • 1 cup shucked favas, blanched
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  • 2 cups quartered button or cremi...
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  • 1/2 tablespoon sugar
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  • 2 cups thai basil leaves
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  • Show all (43)
  • Nutrition 95% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 cloves garlic
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  • 1/2 bunch thai basil, picked, re...
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  • 1/2 tablespoon salt
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  • 2 large ripe tomatoes, medium dice
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  • Salt and black pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 12 sheets banh trang rice papers...
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  • 3 medium carrots, peeled and jul...
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  • 12 leaves Boston lettuce, ribs r...
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  • 2 cups unsweetened coconut milk
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  • 2 cups low-sodium chicken broth
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/4 cup drained capers
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  • 1 cup red bell pepper, julienne
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  • Canola oil to cook
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  • 1 cup blanched snap peas
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  • 4 (6-ounce) skate wings
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 1 cup sliced scallions
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  • 2 tablespoons minced ginger
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  • 2 jalapenos, de-stemmed, chopped
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  • 1/4 cup fish sauce (recommended:...
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  • 2 heads broccoli, florets and st...
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 whole scallion, cut into thick...
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  • 2 quarter-size pieces of fresh g...
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  • 1/4 cup fresh lime juice
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  • 8 large mint leaves, cut into c...
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  • 8 large basil leaves, cut into c...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 32 Ingredients
  • 1 teaspoon kosher salt
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  • 2 pounds chicken breast, thinly...
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  • 1 pound large shrimp, U-15's pee...
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  • 1 teaspoon sesame oil
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  • 2 cups chopped cilantro
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  • Show all (32)
  • Nutrition 97% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 38 Ingredients
  • Chinese spoons
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  • 1 teaspoon kosher salt
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    +
  • 2 pounds chicken breast, thinly...
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  • 1 pound large shrimp, U-15's pee...
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  • 1 teaspoon sesame oil
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  • Show all (38)
  • Nutrition 87% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all