• 18 Ingredients
  • 1 1/2 pounds boneless, skinless...
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  • 4 garlic cloves, finely chopped
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  • 1-inch piece fresh ginger root,...
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  • 2 teaspoons Ras el hanout
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  • 3 tablespoons olive oil
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons peanut butter
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  • 2 tablespoons soy sauce
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  • Juice of 2 limes
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  • 1/3 cup chicken broth
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  • 3 tablespoons light brown sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 1 1/2 cups water
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  • 1/4 cup kombu (1/2 ounce), broke...
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  • 1/4 cup bonito flakes (see Note)
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  • 3 cups sake
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  • 1 cup soy sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1 pound dried vermicelli rice no...
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  • ¼ cup canola oil (or any neutral...
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  • 1 pound chicken (breast and thig...
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  • ½ teaspoon red chili powder
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  • 2 teaspoons tapioca starch
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 1-inch piece ginger, peeled
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  • 1 small garlic clove
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  • 1/2 cup creamy peanut butter
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  • 2 tablespoons reduced-sodium soy...
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  • 1 tablespoon fresh lime juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 medium carrot, cut into matchs...
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  • 1 Tbs. soy sauce; more to taste
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  • 3-1/2 oz. shiitake mushrooms, st...
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  • 1 thai bird chile (or 1 small se...
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  • Kosher salt and freshly ground b...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 22 Ingredients
  • 8 ounces flat rice noodles or co...
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  • 8 cups low-sodium chicken broth
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  • 1 onion, halved
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  • 4 cloves garlic, smashed
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  • 1 (2-inch) piece fresh ginger, p...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 1 pound skinless, boneless chick...
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  • 1 tablespoon light brown sugar
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  • 2 1/2 tablespoons low-sodium soy...
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  • 2 teaspoons bottled ground fresh...
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  • 1 teaspoon grated lime rind
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 4 large shallots
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  • 4 large garlic cloves
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  • 2 stalks of lemongrass, bottom 6...
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  • 2 serrano or jalapeño chiles, st...
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  • 2 tablespoons minced fresh ginger
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • ½ cup low-sodium soy sauce
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  • 2 cloves garlic, minced
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  • 1 inch fresh ginger, minced
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  • 1 Tbsp light brown sugar
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  • 1 Tbsp honey
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 1/2 cups peanut or canola oil
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  • 5 teaspoons crushed red pepper
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  • 6 quarter-size slices of peeled...
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  • 3 garlic cloves, smashed
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  • Zest strips from 1 orange
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 teaspoons canola oil
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  • 1 medium red bell pepper, cut i...
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  • 1 medium onion, halved and sliced
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  • 1 clove garlic, minced
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  • 1 tablespoon minced fresh ginger
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 tablespoons fresh lime juice
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  • 2 tablespoons finely chopped garlic
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  • 1 tablespoon finely chopped peel...
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  • 1 teaspoon finely chopped fresh...
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  • 1 whole chicken (about 3 1/2 pou...
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 32 ounces low sodium chicken broth
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  • 2 inches piece ginger, cut into...
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  • 1 can 13.5 ounces coconut milk
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  • 1 pound boneless, skinless chick...
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  • 8 medium-sized shrimp, shelled a...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1-2 teaspoons red curry paste, t...
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  • 2 cups baby spinach
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  • 1 clove garlic, minced
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    +
  • 1 cup “lite” coconut milk
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  • 1 1/2 cups cauliflower florets
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1 cup chicken broth, divided
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  • 1/2 cup chopped onions
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    +
  • 1/4 cup soy sauce
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  • 1 clove garlic, minced
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  • 1 Tbsp. plus 1-1/2 tsp. minced p...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 3/4 cup freshly squeezed lemon j...
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  • 3/4 cup extra-virgin olive oil
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  • 2 teaspoons salt
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  • 1 teaspoon freshly ground pepper
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  • 1 tablespoon minced fresh thyme...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup finely chopped shallots...
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  • 1/4 cup vegetable oil
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  • 2 large garlic cloves, minced
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  • 2 teaspoons minced peeled fresh...
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  • 2 tablespoons thai red curry paste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • PEANUT SAUCE:
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    +
  • 1/3 cup defatted reduced-sodium...
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  • 1/3 cup reduced-fat chunky peanu...
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  • 2 tablespoons reduced-sodium soy...
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    +
  • 2 tablespoons packed light brown...
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 to 2 1/2 pounds skin-on, bone-...
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  • 1 1/2 teaspoons salt
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    +
  • 1 teaspoon light brown sugar or...
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    +
  • 4 medium cloves garlic, crushed
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    +
  • 1 bunch cilantro stems, rinsed
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 teaspoons canola oil
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    +
  • 1 medium red bell pepper, cut in...
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    +
  • 1 medium onion, halved and sliced
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    +
  • 1 clove garlic, minced
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    +
  • 1 tablespoon minced fresh ginger
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • PEANUT SAUCE:
    -
    +
  • 1/3 cup defatted reduced-sodium...
    -
    +
  • 1/3 cup reduced-fat chunky peanu...
    -
    +
  • 2 tablespoons reduced-sodium soy...
    -
    +
  • 2 tablespoons packed light brown...
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    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • The Kitchen Whisperer
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  • Site ratings: N/A
  •  
  • 16 Ingredients
  • 1 pound Udon or Linguini noodles
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  • 1 cup finely shredded carrot
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    +
  • 1 Tbl minced garlic
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    +
  • 1/2 cup freshly chopped scallion
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    +
  • 3 cups cooked shredded chicken (...
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • The Kitchen Whisperer
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    +
  • Site ratings: N/A
  •  
  • 15 Ingredients
  • 1 pound Udon or Linguini noodles
    -
    +
  • 1 cup finely shredded carrot
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    +
  • 1 Tbl minced garlic
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    +
  • 1/2 cup freshly chopped scallion
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    +
  • 3 cups cooked shredded chicken (...
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • Ingredients for Wraps:
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    +
  • 1/3 cup fresh pineapple, diced
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    +
  • 1/3 cup red onion, minced
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    +
  • 2 tablespoons fresh cilantro, ch...
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    +
  • 1/4 cup slivered almonds
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    +
  • Show all (22)
  • Nutrition 91% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all