• 11 Ingredients
  • 3/4 pound cod or halibut fillet,...
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  • 3/4 pound cooked small shrimp
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  • 1 tablespoon thai red curry paste
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  • 1 tablespoon fish sauce
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  • 1 teaspoon sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 regular cucumbers peeled and r...
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  • 1 tsp kosher salt
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  • 1/3 C water
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  • juice of 1/2 a lime (about 2 Tbs)
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  • 1/4 C red onion diced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1.0 tbsp oyster sauce
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  • FOR THE CHILLI SAUCE
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  • TO SERVE
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  • 4 lime leaves , shredded
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  • groundnut or vegetable oil , for...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 8 oz. fish paste (I used store-b...
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  • 1/2 egg (beaten)
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  • 2 tablespoons thai red curry pas...
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  • 5 snake beans/long beans (thinly...
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  • 5 kaffir lime leaves (cut into f...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 300 g pack basics frozen cooked...
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  • 300 g pack basics pollock fillet...
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  • 1 tsp cornflour
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  • Zest and juice of 1 lime
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  • 28 g pack fresh coriander, finel...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat:
  • Show all
  • 12 Ingredients
  • 260 g pack skinless and boneless...
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  • 200 g potatoes, peeled and chopped
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  • 1½ tbsp British semi-skimmed mil...
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  • 1½ tbsp vegetable oil by Sainsbu...
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  • 4 shallots, peeled and chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat:
  • Show all
  • 14 Ingredients
  • 300 g pack basics frozen cooked...
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    +
  • 300 g pack basics pollock fillet...
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    +
  • 1 tsp cornflour
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    +
  • Zest and juice of 1 lime
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    +
  • 28 g pack fresh coriander, finel...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat:
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 3 tablespoons oil
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  • 1/2 pack (120g) Malaysian instan...
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  • 2 cups chicken stock (1 can)
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  • 2 cups water
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  • 2 stalks lemongrass (white part...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 750 g large tiger prawns
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  • 1 tablespoon vegetable oil
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  • 1.5 liters water or stock
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  • 20 shallots, peeled and minced
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  • 6 garlic cloves, peeled and minced
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 1/2 tablespoons vegetable oil,...
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  • 4 large eggs, lightly beaten
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  • 2 1/2 tablespoons thai red curry...
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  • 2 tablespoons sugar
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  • 1 1/2 tablespoons Asian fish sauce
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 slice (/2 in. thick) fresh gi...
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  • Sweet & Sour Sauce:
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  • 1 clove garlic
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  • 1 Tbsp each light soy sauce and...
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  • fish cakes:
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 ½ oz green beans, finely slice...
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  • Sweet and sour cucumber relish
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  • Fresh coriander sprigs
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  • 1 egg, slightly beaten
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  • ½ tsp salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon finely chopped fres...
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  • 1 garlic clove , crushed
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  • 1/2 cup plain flour
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  • 500 g cooked fish fillets, any w...
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  • 2 cups mashed potatoes , cooled,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 teaspoon fish sauce
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  • 1 teaspoon chili
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  • 1 cup whole wheat flour
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  • 3 teaspoons coriander
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  • 1 garlic clove
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 31 Ingredients
  • Broth
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  • 700 ml chicken stock
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  • 100 ml water
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  • 100 g ikan bilis (dried anchovies)
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  • 4 tbsp vegetable oil
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  • Show all (31)
  • Nutrition 94% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 shallots , sliced
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  • salt and pepper, a very good spr...
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  • 500 g barramundi fillets, minced
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  • 3 egg whites, whipped
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  • 1 red capsicum , deseeded and diced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/4 cup diced bell pepper (or sp...
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  • 1/2 lb cooked fish
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  • 1/3 cup zucchini , shredded with...
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  • 3 medium potatoes
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  • 5 sliced kaffir lime leaves (see...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 teaspoons red curry paste
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  • 440 g cannellini beans , drained...
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  • 1/2 teaspoon lime rind
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  • 1/2 red onion , chopped
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  • 1/4 cup spelt flour
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all

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