• 8 Ingredients
  • 1 pound baby bok choy, thinly sl...
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  • 1/2 medium pineapple, cut into b...
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  • 1 cup fresh cilantro leaves
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  • 4 tablespoons canola oil
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  • kosher salt and black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup long-grain white rice
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  • 8 small chicken cutlets (1 1/2 p...
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  • kosher salt and black pepper
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  • 2 tablespoons canola oil
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  • 2 bell peppers, sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3/4 cup coconut milk
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  • 1 to 2 tablespoons Thai red curr...
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  • kosher salt and black pepper
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  • 4 6-ounce boneless skinless chic...
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  • 1 cup long-grain white rice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 8 oz dried Chinese egg noodles (...
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  • 8 oz extra-firm tofu, pressed dr...
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  • canola oil
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  • 2 large shallots, thinly sliced...
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  • 3 garlic cloves, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 ½ tablespoons canola oil
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  • ½ cup finely chopped shallots
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  • 1 tablespoon grated fresh ginger
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  • 4 garlic cloves, minced
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  • ¼ cup peanut butter (creamy or c...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 Tbs. canola oil
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  • 1 tsp. Thai green curry paste
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  • 3 boneless, skinless chicken thi...
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  • 1/2 tsp. Asian fish sauce
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  • 1 cup light coconut milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 5-ounce pieces salmon fillet
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  • 1 tablespoon Thai red curry paste
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  • 1 tablespoon canola oil
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  • 1 teaspoon light brown sugar
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  • kosher salt and black pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 medium shallots, roughly chopped
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  • 10 cloves garlic, roughly chopped
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  • 5 Tbsp. ginger, peeled and rough...
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  • 8 Thai Birdseye chilis, stemmed...
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  • 1 tsp. kosher salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 (1-inch) piece lemongrass, peeled
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  • 1 (14-ounce) can light coconut milk
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  • Lime wedges
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  • 1/2 bunch basil, stems removed
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  • 1/2 bunch cilantro, stems removed
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tbsp canola oil
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    +
  • 4 x cloves of chopped garlic
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    +
  • 8 oz Russet potatoes, peeled and...
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  • 8 oz Green Tomatoes
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  • 2 tsp Garam Masala
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 teaspoon finely grated ginger
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  • 1 garlic clove, mashed to a paste
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    +
  • 2 teaspoons ground coriander
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  • 1 teaspoon ground cumin
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    +
  • 3 tablespoons canola oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 Tbs. Thai red curry paste
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    +
  • 6 medium carrots, peeled and grated
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    +
  • 1-2 jalapeño or serrano chiles,...
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    +
  • Kosher salt and freshly ground b...
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    +
  • 1-1/2 lb. sirloin steak
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 1/2 lb. lean stewing beef, suc...
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  • 1 tsp. salt
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    +
  • 1 tsp. freshly ground pepper
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    +
  • 3 Tbs. canola oil
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    +
  • 1 yellow onion, finely chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 1/2 c chickpeas, rinsed and dr...
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    +
  • 1 1/2 – 2 pounds winter squash (...
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    +
  • 1 T canola oil
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    +
  • 2 small onions, chopped
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  • 2 cloves garlic, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tablespoon canola oil
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    +
  • 6 large carrots, peeled—4 thick...
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    +
  • 2 thin slices peeled fresh ginger
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    +
  • 1 medium white onion, finely ch...
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    +
  • 4 cups chicken stock or canned...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 jar Thai red curry base
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    +
  • 1 can (14 fl. oz.) coconut milk,...
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    +
  • 3 Tbs. canola oil
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    +
  • 3 cups eggplant slices (cut into...
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    +
  • 1 1/2 lb. New York steak or othe...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 24 Ingredients
  • ¼ cup canola oil
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    +
  • 6 cloves garlic, finely chopped
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    +
  • 2 medium carrots, finely chopped
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    +
  • 2 stalks celery, finely chopped
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    +
  • 1 2" piece ginger, peeled and fi...
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 x fresh jalapeño or bird’s eye...
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  • 1 stalk lemongrass, the meaty pa...
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    +
  • a handful of fresh cilantro
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    +
  • 3 cloves garlic, peeled and cut...
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    +
  • 2 tbsp lime juice
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tsp. canola oil
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 1/4-inch slice fresh ginger, pee...
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    +
  • 2 tsp. red curry paste
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    +
  • 1 tsp. Thai fish sauce
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • curry powder
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    +
  • 24 ounces (680 g) boneless skinl...
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    +
  • 2 cups bean sprouts, rinsed and...
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    +
  • 1 red bell pepper, seeded and fi...
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    +
  • 6 ounces (170 g) snow peas, ends...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 teaspoons canola oil, divided
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    +
  • 4 (6-ounce) halibut fillets
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    +
  • 1 cup chopped onion
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    +
  • 1/2 cup chopped green onions
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    +
  • 1 tablespoon grated peeled fresh...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1-3/4 tsp. red thai curry paste
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    +
  • 2 Tbs. chopped fresh ginger
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    +
  • 2 Tbs. canola oil; more as needed
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    +
  • Kosher salt and freshly ground b...
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    +
  • 1/2 cup unsweetened coconut milk
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • One 5- to 6-pound turkey breast,...
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    +
  • 3/4 cup salted roasted peanuts,...
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    +
  • 1 bunch cilantro, a few leaves r...
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    +
  • 1 stalk of fresh lemongrass, bru...
    -
    +
  • 1/3 cup thinly sliced fresh ginger
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound mussels or 1 pound halib...
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    +
  • 1/4 teaspoon cumin seeds, freshl...
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    +
  • 1/2 small tomato
    -
    +
  • 1/2 cup cilantro leaves
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    +
  • 1/4 cup mint leaves
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon canola oil
    -
    +
  • 3 cups chopped onion
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    +
  • 1 tablespoon chopped peeled ginger
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    +
  • 4 garlic cloves, minced
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    +
  • 4 cups Vegetable Stock, divided
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all

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