• 9 Ingredients
  • 3/4 cup coconut milk
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    +
  • 1 to 2 tablespoons thai red curr...
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    +
  • kosher salt and black pepper
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    +
  • 4 6-ounce boneless skinless chic...
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  • 1 cup long-grain white rice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup long-grain white rice
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    +
  • 8 small chicken cutlets (1 1/2 p...
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    +
  • kosher salt and black pepper
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    +
  • 2 tablespoons canola oil
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    +
  • 2 bell peppers, sliced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup long-grain white rice
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    +
  • 2 tablespoons canola oil
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    +
  • 1 14-ounce package extra-firm to...
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    +
  • 4 carrots, cut into 3/4-inch pieces
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    +
  • 1 onion, thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 Tbs. canola oil
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    +
  • 1 tsp. thai green curry paste
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    +
  • 3 boneless, skinless chicken thi...
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    +
  • 1/2 tsp. Asian fish sauce
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    +
  • 1 cup light coconut milk
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon canola oil
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    +
  • 3 (6-ounce) skinless, boneless c...
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    +
  • 1/2 teaspoon salt
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    +
  • 2 cups green bell pepper strips...
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    +
  • 2 tablespoons fresh lime juice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 18 Ingredients
  • 1 1/2 cups basmati rice
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    +
  • 2 1/4 cups water
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    +
  • 1 teaspoon canola oil
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    +
  • Salt
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    +
  • 1/2 cup shredded unsweetened coc...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup long-grain white rice
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    +
  • 3/4 cup snow peas, sliced length...
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    +
  • 1/2 cup bean sprouts
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    +
  • 1/4 cup torn fresh basil leaves
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    +
  • 1 tablespoon canola oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 jar thai red curry base
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    +
  • 1 can (14 fl. oz.) coconut milk,...
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    +
  • 3 Tbs. canola oil
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    +
  • 3 cups eggplant slices (cut into...
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    +
  • 1 1/2 lb. New York steak or othe...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tablespoon canola oil
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    +
  • 1 small yellow onion, chopped
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    +
  • 2 cloves garlic, chopped
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    +
  • 2" piece ginger root, peeled and...
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    +
  • 1 thai chile (optional), chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 8 (6-ounce) salmon fillets
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • Cooking spray
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    +
  • 2 cups uncooked basmati rice
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 2 tsp canola oil
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    +
  • 2 lbs boneless beef short ribs,...
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    +
  • 1 1/2 tsp kosher salt, divided
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    +
  • 1/4 tsp freshly ground black pep...
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    +
  • 1/3 cup minced shallots
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 lemon or 2 stalks lemongrass,...
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  • 1 tablespoon chopped shallot
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    +
  • 2 dried red chiles (chiles de ar...
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    +
  • 3 tablespoons minced garlic
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    +
  • 2-inch piece ginger root, peeled...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 pound chicken cutlets, about 1...
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    +
  • Salt and freshly ground pepper
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    +
  • 2 tablespoons canola oil
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    +
  • 1 tablespoon fresh lime juice, p...
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    +
  • 1 pound fresh fava beans, shelled
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup granulated sugar
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    +
  • 1 1/2 tsp. light brown sugar
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    +
  • 3 tbsp. fish sauce
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    +
  • 1/2 tsp. kosher salt
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    +
  • 1/4 tsp. freshly ground black pe...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 4 cups water
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    +
  • 3 cups fresh spinach leaves
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    +
  • 1/2 pound snow peas, trimmed and...
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    +
  • 1 (5 3/4-ounce) package pad thai...
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    +
  • 1 tablespoon canola oil
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1 cup brown basmati rice
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    +
  • 1 package (14 ounces) firm tofu,...
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    +
  • 1 tablespoon canola oil
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    +
  • 1/2 teaspoon salt
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    +
  • 1 large onion, halved and thinly...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (3 1/2-ounce) bag boil-in-bag...
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    +
  • 1 1/2 pounds chicken breast tenders
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    +
  • 1 tablespoon cornstarch
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    +
  • 1 tablespoon fish sauce
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    +
  • 4 teaspoons canola oil, divided
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 41 Ingredients
  • -
    +
  • FOR THE CORIANDER CHUTNEY:
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    +
  • 2 cups chopped cilantro
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    +
  • 2 tbsp. fresh lemon juice
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    +
  • 2 tbsp. roasted peanuts
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    +
  • Show all (41)
  • Nutrition 98% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 28 Ingredients
  • 3 garlic cloves, chopped
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    +
  • 1 1⁄2 Tbs. sugar
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    +
  • 3 Tbs. fish sauce
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    +
  • 2 Tbs. rice vinegar
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    +
  • 2 Tbs. fresh lime juice
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    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 teaspoons canola oil
    -
    +
  • 2 pounds beef short ribs, trimmed
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    +
  • 1 1/2 teaspoons kosher salt, div...
    -
    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • 1/3 cup minced shallots
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 (3 1/2-ounce) bags boil-in-bag...
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    +
  • 1 (1-pound) pork tenderloin, tri...
    -
    +
  • 1 tablespoon canola oil
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    +
  • 1 teaspoon red curry powder
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    +
  • 1 cup snow peas
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 pound Shrimp, deveined and she...
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    +
  • 1 8-ounce box Annie Chun’s Pad T...
    -
    +
  • 1 tablespoon canola oil
    -
    +
  • 1/4 cup shallots, chopped
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    +
  • 4 cloves garlic, chopped
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 stalk lemongrass, cut into 1-i...
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    +
  • 2 tablespoons fish sauce
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    +
  • 1/4 cup coconut milk
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    +
  • 1/2 pound peeled and deveined sh...
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    +
  • 2 cups steamed jasmine rice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 3 garlic cloves, unpeeled
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    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1/2 teaspoon salt, plus more to...
    -
    +
  • 2 mild to moderately hot fresh g...
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    +
  • 1 1/2 tablespoons coriander seeds
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
HF
High fiber
  • 14 Ingredients
  • 1/2 cup rice vinegar
    -
    +
  • 1/2 cup coconut milk
    -
    +
  • 2 tablespoons red miso
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    +
  • 1 block firm tofu, cut into 16 p...
    -
    +
  • 1/2 cup ground unsweetened coconut
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all