• 9 Ingredients
  • 3/4 cup coconut milk
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    +
  • 1 to 2 tablespoons thai red curr...
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    +
  • kosher salt and black pepper
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    +
  • 4 6-ounce boneless skinless chic...
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  • 1 cup long-grain white rice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup long-grain white rice
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    +
  • 8 small chicken cutlets (1 1/2 p...
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  • kosher salt and black pepper
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    +
  • 2 tablespoons canola oil
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    +
  • 2 bell peppers, sliced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 2 tablespoons freshly ground fen...
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  • 2 tablespoons freshly ground cin...
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    +
  • 1 tablespoon freshly ground cumin
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  • 1 tablespoon freshly ground must...
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  • 1 tablespoon freshly ground cori...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 8 chicken thighs, boneless and s...
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  • 1 tablespoon of sunflower oil
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    +
  • A good grind of black pepper
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    +
  • 3 large thumb sized pieces of gi...
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  • A small handful of kaffir lime l...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 pound chicken breast, cut into...
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  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon ground cardamom
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  • 1/2 teaspoon ground cinnamon
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    +
  • 1/2 teaspoon ground cloves
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 2 cups coconut milk
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    +
  • ¼ cup Panang curry paste (availa...
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    +
  • 1½ lbs. boneless skinless chicke...
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    +
  • 3 tbsp. fish sauce (available at...
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    +
  • 2 tbsp. dark-brown sugar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon ground coriander
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    +
  • 2 teaspoons ground cumin
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    +
  • 1 teaspoon ground fennel
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    +
  • 1 teaspoon ground turmeric
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    +
  • 4 teaspoons freshly ground black...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 cup rice flour (see Note)
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    +
  • 1/4 cup unsweetened coconut milk
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    +
  • 1 large egg
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    +
  • 1 teaspoon ground turmeric
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    +
  • 2 scallions, very finely chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup long-grain white rice
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    +
  • 3/4 cup snow peas, sliced length...
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    +
  • 1/2 cup bean sprouts
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    +
  • 1/4 cup torn fresh basil leaves
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    +
  • 1 tablespoon canola oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 tablespoon sesame oil, divided
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  • 1 1/2 cups chopped green onions,...
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  • 2 tablespoons minced garlic, div...
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  • 1/2 cup uncooked pearl barley
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  • 1/2 cup chopped fresh cilantro,...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3/4 cup thai Kitchen® coconut Milk
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  • 1/4 cup water
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    +
  • 1/4 teaspoon McCormick Gourmet™...
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  • 1/4 teaspoon McCormick Gourmet™...
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    +
  • 1/2 cup jasmine rice
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat:
  • Show all
  • 20 Ingredients
  • 8 (6-ounce) salmon fillets
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • Cooking spray
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    +
  • 2 cups uncooked basmati rice
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3 cloves of garlic peeled
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  • 2 thumb sized pieces of fresh gi...
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    +
  • 2 large bunches of fresh coriand...
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  • 1/2 fresh red chillies deseeded...
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    +
  • for the thai paste
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 tsp canola oil
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    +
  • 2 lbs boneless beef short ribs,...
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    +
  • 1 1/2 tsp kosher salt, divided
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    +
  • 1/4 tsp freshly ground black pep...
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    +
  • 1/3 cup minced shallots
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (14-ounce) package firm tofu,...
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    +
  • 2 tablespoons fresh lime juice
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    +
  • 1 teaspoon ground turmeric
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    +
  • 1/4 teaspoon salt
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    +
  • 1/8 teaspoon black pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/2 cup roasted peanuts
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    +
  • 1/2 cup coconut milk
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    +
  • 2 tablespoons lime juice
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    +
  • 1 tablespoon brown sugar
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    +
  • 1 tablespoon soy sauce
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • Freshly ground black pepper
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    +
  • 1 large white or yellow onion, c...
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    +
  • 3 Tbs. olive oil or well-shaken...
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    +
  • 4 fresh thai bird chiles, coarse...
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    +
  • 3/4 cup well-stirred canned coco...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 ½ lb. boneless, skinless catfi...
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  • 8 oz. medium shrimp, peeled and...
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    +
  • ¼ cup fresh lime juice
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    +
  • 8 cloves garlic, minced
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    +
  • Kosher salt and freshly ground b...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 cup jasmine rice, cooked
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    +
  • 1/4 cup shredded coconut
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    +
  • 3 green onions, finely sliced
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    +
  • 1/2 cup fresh basil leaves, fine...
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    +
  • 1/2 cup fresh cilantro, finely c...
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup granulated sugar
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    +
  • 1 1/2 tsp. light brown sugar
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    +
  • 3 tbsp. fish sauce
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    +
  • 1/2 tsp. kosher salt
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    +
  • 1/4 tsp. freshly ground black pe...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • ¼ tsp (1 ml) salt
    -
    +
  • ½ tsp ( 2 ml) black pepper
    -
    +
  • 2 tsp (10 ml) minced ginger root
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    +
  • 1 tbsp (15 ml) finely chopped c...
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    +
  • 4 green onions , cut into short...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 27 Ingredients
  • Ingredients FOR THE CURRY PASTE
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    +
  • ½ tsp granulated palm or light m...
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    +
  • 1 lemon grass , finely chopped
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    +
  • 3 small hot green chillies , fin...
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    +
  • 1 larger, mild-to-medium green c...
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    +
  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 6 oz. dried salt cod
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    +
  • ½ cup small dried shrimp
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    +
  • ¼ cup cashews
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    +
  • ¼ cup plain, unsalted peanuts
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    +
  • 3 scallions, trimmed and thinly...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 teaspoon roasted peanut oil or...
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    +
  • 1 cup diced yellow squash
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    +
  • 1 cup diced zucchini
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    +
  • 1 (12.3-ounce) package reduced-f...
    -
    +
  • 1/2 teaspoon salt, divided
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 1/2 cups water
    -
    +
  • 2 1/4 pounds mussels, scrubbed a...
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    +
  • 2 tablespoons fresh lime juice
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    +
  • 2 teaspoons olive oil
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    +
  • 3 garlic cloves, minced
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all