LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 6 cups Rich chicken Stock or sto...
    -
    +
  • 2 stalks lemongrass, trimmed and...
    -
    +
  • 1 1/4-ounce can coconut milk, pr...
    -
    +
  • 3 cups chopped or shredded cooke...
    -
    +
  • 1 cup chiffonade of fresh thai o...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 bone-in chicken legs with thig...
    -
    +
  • 1 lime or 1/4 cup lime juice
    -
    +
  • 1 large tomato, chopped
    -
    +
  • 4 medium scallions, chopped
    -
    +
  • 1 large onion, chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • A few spoonfuls of coconut oil
    -
    +
  • 2 garlic cloves, peeled and minced
    -
    +
  • 1/2 red onion, peeled and chopped
    -
    +
  • 1 jalapeno, seeded and minced
    -
    +
  • 2 cans coconut milk
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons vegetable oil
    -
    +
  • 1 1/4 pounds skinless, boneless...
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 1 onion, sliced 1/4 inch thick
    -
    +
  • 2 zucchini (1 pound), cut into 2...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 100.0g cherry tomatoes
    -
    +
  • 2 skinless chicken breasts , cut...
    -
    +
  • 100.0g brown rice , steamed to s...
    -
    +
  • 400.0ml tin half-fat coconut milk
    -
    +
  • 100.0g green beans
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 200.0g cherry tomatoes , halved
    -
    +
  • 250.0g skinless boneless chicken...
    -
    +
  • 2.0 tbsp fish sauce (nam pla)
    -
    +
  • a handful of fresh coriander , c...
    -
    +
  • 175.0g chestnut mushrooms , sliced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • oil
    -
    +
  • handful coriander
    -
    +
  • 400.0ml coconut milk
    -
    +
  • fish sauce
    -
    +
  • 300.0g butternut squash , cubed
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup flour
    -
    +
  • 1 tablespoon McCormick Gourmet™...
    -
    +
  • 1 tablespoon (plus 1 teaspoon) M...
    -
    +
  • 1 teaspoon McCormick Gourmet™ Si...
    -
    +
  • 1/4 teaspoon McCormick Gourmet™...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat:
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 400.0ml tin coconut milk , shake...
    -
    +
  • sunflower or groundnut oil
    -
    +
  • 4 garlic cloves or root ginger a...
    -
    +
  • 700.0g chicken breasts or thighs...
    -
    +
  • 6-8 kaffir lime leaves or grated...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 tablespoons grapeseed oil or o...
    -
    +
  • 2 teaspoons (about) thai red cur...
    -
    +
  • 1 tablespoon tomato paste
    -
    +
  • 1 cup canned unsweetened coconut...
    -
    +
  • 1 cup low-salt chicken broth
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 limes , 1 juiced and 1 cut int...
    -
    +
  • 250.0g cherry tomatoes
    -
    +
  • 400.0ml tin coconut milk
    -
    +
  • fish sauce to season
    -
    +
  • 2 large handfuls thai basil (ava...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup oyster sauce
    -
    +
  • 1/4 cup fish sauce
    -
    +
  • 2 Tb. fresh lime juice
    -
    +
  • 2 Tb. Maggi Sauce (or Golden Mou...
    -
    +
  • 2 Tb. brown sugar
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • a small bunch coriander , roughl...
    -
    +
  • 500.0ml chicken or veg stock
    -
    +
  • 16 cherry tomatoes , halved
    -
    +
  • 400.0ml tin coconut milk
    -
    +
  • 200.0g raw peeled prawns , from...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • 1 tablespoon cooking oil
    -
    +
  • 1 onion, chopped
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 teaspoon chopped fresh ginger
    -
    +
  • 1 teaspoon Chinese five-spice po...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 cup cooked jasmine rice (about...
    -
    +
  • 1 sweetenedcoconut coconut milk
    -
    +
  • Peanut Oil
    -
    +
  • 1 lb chicken
    -
    +
  • 1 tsp curry powder
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • Canola oil, for frying
    -
    +
  • 2 lb. chicken wings
    -
    +
  • Kosher salt, to taste
    -
    +
  • ½ cup tapioca starch
    -
    +
  • 2 tbsp. coconut oil
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 can light coconut milk
    -
    +
  • 1/2 cup chicken or vegetable stock
    -
    +
  • 1 pint Cherry tomatoes
    -
    +
  • 1 tbsp red curry paste
    -
    +
  • 1 tbsp Fish Sauce
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 can Light coconut Milk
    -
    +
  • 1/2 cup chicken
    -
    +
  • 1 pint cherry tomatoes
    -
    +
  • 1 tbsp red curry paste
    -
    +
  • 1 tbsp fish sauce
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Freshly ground black pepper
    -
    +
  • 1 large white or yellow onion, c...
    -
    +
  • 3 Tbs. olive oil or well-shaken...
    -
    +
  • 4 fresh thai bird chiles, coarse...
    -
    +
  • 3/4 cup well-stirred canned coco...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 teaspoons vegetable oil
    -
    +
  • 2 tablespoons thai yellow curry...
    -
    +
  • 2 chicken breast fillets, sliced
    -
    +
  • 1 x 400ml can coconut milk
    -
    +
  • 1 cup (250ml) chicken stock
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2.0 tbsp light vegetable oil
    -
    +
  • 1.0 garlic clove, crushed
    -
    +
  • 3.0 cm piece of fresh ginger, gr...
    -
    +
  • 1.0 red chilli, finely chopped
    -
    +
  • 6.0 spring onions, whites and g...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 10 Ingredients
  • 1 14-ounce tin unsweetened coco...
    -
    +
  • 1 tablespoon fresh lime juice
    -
    +
  • 1 cup chopped seeded tomatoes
    -
    +
  • 1 tablespoon (packed) brown sugar
    -
    +
  • 1 large red bell pepper , cut i...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 cloves garlic, minced
    -
    +
  • 1/4 cup chopped fresh parsley
    -
    +
  • 6 plum tomatoes, chopped
    -
    +
  • 3/4 cup “lite” coconut milk
    -
    +
  • 2 pounds boneless, skinless chic...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 tablespoons cooking oil
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 1 chicken (3 to 3 1/2 pounds), q...
    -
    +
  • 3/4 teaspoon salt
    -
    +
  • Fresh-ground black pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 26 Ingredients
  • Spice Rub:
    -
    +
  • 3/4 teaspoon salt
    -
    +
  • 3/4 teaspoon ground black pepper
    -
    +
  • 1 1/2 teaspoon chopped garlic
    -
    +
  • 1 1/2 teaspoon onion powder
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all