• 14 Ingredients
  • 2 teaspoons canola oil
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  • 1 cup sliced mushrooms
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  • 1/2 cup chopped red bell pepper
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  • 4 teaspoons minced peeled fresh...
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  • 3 garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup uncooked quinoa, rinsed
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  • 1 chicken breast, cooked and shr...
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    +
  • 1/3 cup chopped carrots
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  • 1/3 cup shelled edamame
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  • 1/3 cup chopped green onions
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 oz cooked chicken, shredded
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    +
  • 1 handful chopped almonds
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    +
  • green onions, chopped
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    +
  • 1/4 avocado, sliced
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  • 1/4 cup almond butter
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 medium spaghetti squash
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  • 2 tbsp coconut oil, plus additio...
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    +
  • 1 large sweet onion, roughly cho...
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  • 3 garlic cloves, minced
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    +
  • 1-inch piece of ginger root, pee...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 8 chicken thighs, boneless and s...
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  • 1 tablespoon of sunflower oil
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    +
  • A good grind of black pepper
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  • 3 large thumb sized pieces of gi...
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  • A small handful of kaffir lime l...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 x boneless skinless chicken br...
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  • 14 oz light coconut milk
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    +
  • 2 x keffir lime leaves, bruised
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    +
  • 1 x small red bell pepper, julie...
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    +
  • 2 x carrots, peeled & julienned
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2.5 pounds mussels
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  • 2 tablespoons unsalted butter
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  • 1 tablespoon olive oil
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    +
  • 1 sweet onion, diced
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  • 2 garlic cloves, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 - 2 lbs. boneless skinless...
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  • 1 large onion, peeled and sliced...
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    +
  • 1 red bell pepper, quartered and...
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    +
  • 1 cup shredded carrots
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    +
  • 1 cup thinly sliced snap peas
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 flour tortillas
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    +
  • 2 boneless, skinless chicken bre...
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    +
  • 1 tablespoons canola oil
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    +
  • 1/2 sweet onion, chopped
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    +
  • 1/3 cup chopped/shredded carrots
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • 100 g chicken pieces
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  • 2 small portions egg noodles
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    +
  • 1 teaspoon red curry paste
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    +
  • 1 teaspoon yellow curry powder
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    +
  • 1 cup coconut milk
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 (14 ounce) can coconut milk
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    +
  • 1/4 cup red curry paste
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    +
  • 4 cups chicken broth
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    +
  • 1 pound boneless and skinless ch...
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    +
  • 1 cup sweet potato or butternut...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 head cauliflower
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    +
  • 5 slices thick cut bacon, choppe...
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    +
  • 1 lb. organic chicken breast, sl...
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    +
  • 3 eggs, beaten
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    +
  • 1 Tb. freshly grated ginger
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2.5 pounds chicken wings
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    +
  • 2-3 tablespoons olive oil
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon pepper
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    +
  • 1/2 cup sweet chili sauce
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tbsp sunflower oil
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    +
  • 5 green onions, thinly sliced
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    +
  • 3 cloves garlic, minced
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    +
  • 2 medium carrots, peeled and sli...
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    +
  • 2 medium zucchini, halved and sl...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup oyster sauce
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    +
  • 1/4 cup fish sauce
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    +
  • 2 Tb. fresh lime juice
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    +
  • 2 Tb. Maggi Sauce (or Golden Mou...
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    +
  • 2 Tb. brown sugar
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 cups fat-free, lower-sodium ch...
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    +
  • 3/4 cup chopped peeled fresh lem...
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    +
  • 6 Kaffir lime leaves, torn
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    +
  • 5 (1/4-inch) slices fresh galangal
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    +
  • 1 1/2 tablespoons red curry paste
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 1 1/2 pounds boneless skinless c...
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    +
  • 4 teaspoons McCormick Gourmet™ C...
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    +
  • 1 teaspoon McCormick Gourmet™ Gi...
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    +
  • 1 can (13.66 ounces) thai Kitche...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat:
  • Show all
  • 13 Ingredients
  • 1 cup thai spicy peanut sauce
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    +
  • 1/2 cup coconut milk or chicken...
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    +
  • 2 chicken breasts, boneless and...
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    +
  • 4 cups cooked rice
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    +
  • 4 eggs, fried or poached
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/2 pound rice noodles
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    +
  • 6 cups chicken stock
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    +
  • 1 pound chicken breast , cut int...
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    +
  • 1 x carrot , sliced thinly on an...
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    +
  • 2 stalks lemongrass , peeled and...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • curry powder
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    +
  • 24 ounces (680 g) boneless skinl...
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    +
  • 2 cups bean sprouts, rinsed and...
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    +
  • 1 red bell pepper, seeded and fi...
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    +
  • 6 ounces (170 g) snow peas, ends...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Cooking spray
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    +
  • 1/2 cup matchstick-cut carrots
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    +
  • 1/3 cup chopped green onions
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    +
  • 2/3 cup light coconut milk
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    +
  • 1 tablespoon low-sodium soy sauce
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 skinless boneless chicken brea...
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    +
  • 3 spring onions , halved lengthw...
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    +
  • 1 red pepper , seeded and cut in...
    -
    +
  • 2 rounded tbsp thai green curry...
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    +
  • 400.0ml can coconut milk
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 tablespoon sesame oil, divided
    -
    +
  • 1 1/2 cups chopped green onions,...
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    +
  • 2 tablespoons minced garlic, div...
    -
    +
  • 1/2 cup uncooked pearl barley
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    +
  • 1/2 cup chopped fresh cilantro,...
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 skinless chicken breasts, thin...
    -
    +
  • 2 tbsp of rapeseed oil
    -
    +
  • 1 tbsp of thai green curry paste
    -
    +
  • 15 g of fresh ginger, chopped in...
    -
    +
  • 350 ml of light coconut milk
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 boneless, skinless chicken bre...
    -
    +
  • 1 c soy sauce
    -
    +
  • 2/3 c lime juice
    -
    +
  • 6 T brown sugar
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    +
  • 3 T honey
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all

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