• 22 Ingredients
  • 2 C Basmati rice
    -
    +
  • 4 chicken thighs
    -
    +
  • 2 Tbs plain yogurt
    -
    +
  • 1 Tbs garam masala
    -
    +
  • 1 tsp ground coriander seed
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3/4 cup coconut milk
    -
    +
  • 1 to 2 tablespoons thai red curr...
    -
    +
  • kosher salt and black pepper
    -
    +
  • 4 6-ounce boneless skinless chic...
    -
    +
  • 1 cup long-grain white rice
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 head cauliflower
    -
    +
  • 5 slices thick cut bacon, choppe...
    -
    +
  • 1 lb. organic chicken breast, sl...
    -
    +
  • 3 eggs, beaten
    -
    +
  • 1 Tb. freshly grated ginger
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 bunch fresh cilantro, stems re...
    -
    +
  • 3 jalapeños, seeded and chopped
    -
    +
  • 1 2-inch piece fresh ginger, pee...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1 medium yellow onion, sliced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 grilled, baked or pan seared o...
    -
    +
  • 1 cup cooked Brown rice, Jasmine...
    -
    +
  • 1 tablespoon unrefined coconut Oil
    -
    +
  • 1/2 cup chopped shredded Carrots
    -
    +
  • 1/2 cup shelled Edamame
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup long-grain white rice
    -
    +
  • 8 small chicken cutlets (1 1/2 p...
    -
    +
  • kosher salt and black pepper
    -
    +
  • 2 tablespoons canola oil
    -
    +
  • 2 bell peppers, sliced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 4 whole chicken legs (about 3 po...
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • 1 can (14.5 ounces) light coconu...
    -
    +
  • 1 1/2 cups canned reduced-sodium...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 boneless, skinless chicken bre...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon pepper
    -
    +
  • 2 tablespoons coconut oil
    -
    +
  • 2 leeks, trimmed and sliced
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 chicken thighs, boneless and s...
    -
    +
  • 1 tablespoon of sunflower oil
    -
    +
  • A good grind of black pepper
    -
    +
  • 3 large thumb sized pieces of gi...
    -
    +
  • A small handful of kaffir lime l...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 rotisserie chicken (found in d...
    -
    +
  • 3 cups chicken broth
    -
    +
  • 1 13.5 ounce can unsweetened coc...
    -
    +
  • 1 cup thinly sliced carrots
    -
    +
  • 1 cup broken rice stick noodles...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon canola oil
    -
    +
  • 3 (6-ounce) skinless, boneless c...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 2 cups green bell pepper strips...
    -
    +
  • 2 tablespoons fresh lime juice
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 cup uncooked basmati rice
    -
    +
  • 1 pound (1-inch) cubed chicken b...
    -
    +
  • 2 to 3 teaspoons green curry paste
    -
    +
  • 1 (14-ounce) can light coconut m...
    -
    +
  • 2 cups tricolor prechopped bell...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 red bell pepper (1/2 lb.), rinsed
    -
    +
  • 1 pound boned, skinned chicken b...
    -
    +
  • 1 can (14 oz.) coconut milk
    -
    +
  • 1 tablespoon thai red curry paste
    -
    +
  • 1 cup frozen corn kernels
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 300 ml (10 fl oz/ 1 1/4 cup) ric...
    -
    +
  • 260 g (9 oz) honey
    -
    +
  • 360 g (12 oz) cucumber, peeled,...
    -
    +
  • 4 tbsp finely chopped long red c...
    -
    +
  • 3 tbsp chopped coriander
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 lb. boneless, skinless chicken...
    -
    +
  • Hot cooked rice or rice noodles...
    -
    +
  • 2 Tbs. vegetable oil
    -
    +
  • 5 wild lime leaves, torn or cut...
    -
    +
  • A handful of fresh thai or Itali...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 pound chicken breast, cut into...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon ground cardamom
    -
    +
  • 1/2 teaspoon ground cinnamon
    -
    +
  • 1/2 teaspoon ground cloves
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 small pumpkin or butternut squ...
    -
    +
  • 2 shallots, chopped
    -
    +
  • 3 garlic cloves, coarsely chopped
    -
    +
  • 1 Tbs. thai red curry paste
    -
    +
  • 1 can (13 1/2 fl. oz.) unsweeten...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup thai spicy peanut sauce
    -
    +
  • 1/2 cup coconut milk or chicken...
    -
    +
  • 2 chicken breasts, boneless and...
    -
    +
  • 4 cups cooked rice
    -
    +
  • 4 eggs, fried or poached
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 cup long-grain white rice
    -
    +
  • 1 tablespoon cornstarch
    -
    +
  • 1 can (14.5 ounces) reduced-sodi...
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • 12 ounces (about 3 1/2 cups) gre...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tsp fish sauce
    -
    +
  • 1 tsp brown sugar , any type
    -
    +
  • basmati rice , to serve
    -
    +
  • 1 lime , cut into quarters
    -
    +
  • whole chicken , about 1.8kg
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons vegetable oil
    -
    +
  • 1 1/4 pounds skinless, boneless...
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 1 onion, sliced 1/4 inch thick
    -
    +
  • 2 zucchini (1 pound), cut into 2...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 100.0g cherry tomatoes
    -
    +
  • 2 skinless chicken breasts , cut...
    -
    +
  • 100.0g brown rice , steamed to s...
    -
    +
  • 400.0ml tin half-fat coconut milk
    -
    +
  • 100.0g green beans
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 1/2 cups basmati rice
    -
    +
  • 2 1/4 cups water
    -
    +
  • 1 teaspoon canola oil
    -
    +
  • Salt
    -
    +
  • 1/2 cup shredded unsweetened coc...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tbsp sunflower oil
    -
    +
  • 5 green onions, thinly sliced
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 2 medium carrots, peeled and sli...
    -
    +
  • 2 medium zucchini, halved and sl...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 cup cooked jasmine rice (about...
    -
    +
  • 1 sweetenedcoconut coconut milk
    -
    +
  • Peanut Oil
    -
    +
  • 1 lb chicken
    -
    +
  • 1 tsp curry powder
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all