• 18 Ingredients
  • 1 medium spaghetti squash
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  • 2 tbsp coconut oil, plus additio...
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  • 1 large sweet onion, roughly cho...
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  • 3 garlic cloves, minced
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  • 1-inch piece of ginger root, pee...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive oil
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  • 4 whole chicken legs (about 3 po...
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  • Coarse salt and ground pepper
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  • 1 can (14.5 ounces) light coconu...
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  • 1 1/2 cups canned reduced-sodium...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tsp. light brown sugar
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  • 2 medium cloves garlic, minced
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  • 1/3 cup unsweetened coconut milk
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  • 2 boneless, skinless chicken bre...
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  • 1/2 tsp. curry powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 pounds sweet potatoes (abo...
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  • 1 tablespoon vegetable oil
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  • 1 onion, roughly chopped
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  • 1 2-inch piece fresh ginger, pee...
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  • 1 tablespoon red curry paste (fo...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 ounces cellophane noodles
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  • 6 cups low-sodium chicken broth
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  • 1–2 red thai (or jalapeño) peppe...
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  • 3 cloves garlic, chopped
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  • 1 tablespoon grated ginger
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 large onion, chopped
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  • 3 tablespoons unsalted butter or...
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  • 3 pounds asparagus (after trimmi...
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  • 1/2 teaspoon black pepper
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    +
  • 1.5 cups coconut milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 large shallots, chopped
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  • 1/4 cup water
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    +
  • 2 tablespoons peanut oil
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  • 1 tablespoon chopped peeled fres...
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  • 5 whole blanched almonds, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 lb chicken breasts, boneless a...
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  • 2 tsp papaya paste
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  • 1/2 tsp baking powder
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  • 1 1/2 tsp red chili powder
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    +
  • 1 tsp Kosher salt (or regular salt)
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 red bell pepper (1/2 lb.), rinsed
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  • 1 pound boned, skinned chicken b...
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    +
  • 1 can (14 oz.) coconut milk
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    +
  • 1 tablespoon thai red curry paste
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    +
  • 1 cup frozen corn kernels
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 oz cellophane noodles
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    +
  • 6 cups low-sodium chicken broth
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    +
  • 1-2 red thai (or jalapeño) pepp...
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    +
  • 3 cloves garlic, chopped
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    +
  • 1 tablespoon grated ginger
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups soy sauce
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  • 1½ cups cane vinegar (available...
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  • 1 tsp. freshly ground black pepper
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  • 1 small yellow onion, thinly sli...
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    +
  • 2½ lbs. boneless, skinless chick...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 c plain yogurt
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  • 1 tsp fresh grated ginger
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    +
  • 1 tsp minced garlic
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  • 1 tbsp curry powder
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    +
  • 1 ½ lbs boneless, skinless chick...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • chicken:
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  • 2 small chickens, each cut into...
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  • Salt to taste
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    +
  • Vegetable oil for deep-frying
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    +
  • Rempah:
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 27 Ingredients
  • 2 boneless, skinless chicken bre...
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    +
  • 2 cloves garlic, chopped
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    +
  • 1 carrot, chopped
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  • 1 jalapeno, seeded and chopped
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    +
  • 1 medium onion, chopped
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 5 teaspoons lemon juice
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  • 2 teaspoons sugar
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    +
  • 1/2 teaspoon ground fennel seeds
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    +
  • 1 pound boneless skinless chicke...
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    +
  • 1/2 cup plus 1/4 cup prepared cu...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 3 pounds chicken wings (12 to 14)
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    +
  • 1/4 cup vegetable oil
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • 3 shallots
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    +
  • 2 garlic cloves
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 pound uncooked large shrimp
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  • 3 cups water
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    +
  • 2 cups bottled clam juice
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    +
  • 1 onion, sliced
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    +
  • 8 quarter-size slices fresh ginger
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • DIPPING SAUCE:
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    +
  • 1/4 C greek style low fat yogurt
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    +
  • 3 tbsp low fat coconut milk
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    +
  • 1 tbsp fresh lemon juice
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    +
  • 1 tbsp hot curry powder
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 lb. chicken breast, flank stea...
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  • 5 Tbsp. coconut milk
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    +
  • 2 Tbsp. soy sauce
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    +
  • 1 Tbsp. vegetable oil
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    +
  • 2 tsp. ground turmeric
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 tsp mild thai red curry paste
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    +
  • 2 tbsp vegetable oil
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    +
  • 1 tbsp grated gingerroot
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    +
  • 2 large garlic cloves , minced
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    +
  • 1/2 tsp grated lemon rind
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • DIPPING SAUCE:
    -
    +
  • 1/4 C greek style low fat yogurt
    -
    +
  • 3 tbsp low fat coconut milk
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    +
  • 1 tbsp fresh lemon juice
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    +
  • 1 tbsp hot curry powder
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 teaspoon salt
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    +
  • 1 tablespoon lemon juice
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    +
  • 1 teaspoon ground ginger
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    +
  • 2 garlic cloves , minced
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    +
  • 1/2 cup finely chopped sweet onion
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 whole chicken carcass
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    +
  • 1/2 spaghetti squash
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    +
  • 1 leek, cut lengthwise and chopped
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    +
  • 1 onion, chopped
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    +
  • 2 large carrots, chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup light coconut milk
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    +
  • 1 1/4 pounds skinless, boneless...
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    +
  • 1 red bell pepper, cut into strips
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 1 tablespoon fish sauce
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 8 hamburger buns, split and toasted
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    +
  • 2 1/2 cups panko bread crumbs
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    +
  • 1/4 cup flaked coconut, finely c...
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    +
  • 2 tablespoons minced green onion
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    +
  • 2 teaspoons lemon juice
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all