HF
High fiber
  • 13 Ingredients
  • 6 cups Rich Chicken Stock or sto...
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  • 2 stalks lemongrass, trimmed and...
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  • 1 1/4-ounce can coconut milk, pr...
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  • 3 cups chopped or shredded cooke...
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  • 1 cup chiffonade of fresh thai o...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 16 Ingredients
  • A few spoonfuls of coconut oil
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  • 2 garlic cloves, peeled and minced
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  • 1/2 red onion, peeled and chopped
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  • 1 jalapeno, seeded and minced
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  • 2 cans coconut milk
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  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 1 litre chicken stock
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  • 150 grams thin rice noodles (or...
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  • 200 ml coconut milk
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  • 3.5 cm piece of fresh root ginge...
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  • 2 tablespoons thai fish sauce (n...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 5 Ingredients
  • 2 cans (19 oz each) ready-to-ser...
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  • 16 oz firm, calcium-fortified to...
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  • 1 can (14 oz) light coconut milk
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  • 1 finely grated zest and juice o...
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  • 1 teaspoon thai chili paste with...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat:
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  • 18 Ingredients
  • 2.0 tbsp light vegetable oil
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  • 1.0 garlic clove, crushed
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  • 3.0 cm piece of fresh ginger, gr...
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  • 1.0 red chilli, finely chopped
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  • 6.0 spring onions, whites and g...
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
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  • 8 Ingredients
  • Six 1/8-inch-thick slices galan...
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  • 2 teaspoons thai red curry paste...
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  • 1 tablespoon canola, grapeseed,...
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  • 1 medium onion , minced
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  • 3 lime leaves , dried or fresh
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 2 cups reduced-sodium chicken broth
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  • 1 can (15 ounces) unsweetened co...
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  • 2 to 3 teaspoons thai red or yel...
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  • 1 can (15 ounces) diced tomatoes...
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  • 1 1/2 pounds bone-in, skinned ch...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 4 cups unsalted chicken broth or...
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  • 2- to 3-inch section fresh galan...
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  • 2 stalks lemongrass, trimmed, cu...
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  • 1 pound boneless, skinless chick...
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  • 4 small, whole shallots, peeled...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 1 x coconut Milk (14 oz can)
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  • 4 cup Chicken Stock
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  • 1 lb Chicken (cut into bite size...
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  • 1 cup Mushrooms (sliced into thi...
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  • 4 stalks Lemongrass
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 17 Ingredients
  • 4 cups low-sodium chicken broth
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  • 2 cups water
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  • 3 cloves garlic, finely minced
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  • 2 scallions, white parts and 1/2...
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  • 1 2" piece lemongrass
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 1 tablespoon chopped fresh cilantro
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  • 2 tablespoons minced fresh ginge...
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  • 3 tablespoons vegetable oil
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  • 3/4 pound boneless, skinless chi...
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  • 2 tablespoons thinly sliced gree...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 cups low-sodium chicken broth
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  • 2 cups water
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  • 3 cloves garlic, finely minced
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  • 2 scallions, white parts and 1/2...
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  • 1 2" piece lemongrass
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 14 Ingredients
  • 1 cup diagonally sliced carrots
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  • 1 large onion, chopped (1 cup)
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  • 1 medium red bell pepper, cut in...
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  • 4 cloves garlic, finely chopped
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  • 2 tablespoons grated gingerroot
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 16 Ingredients
  • 14-16 oz of boneless skinless ch...
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  • 6 Cups Chicken Stock
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  • 1 Can of coconut Milk
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  • 1 Tbsp blackstrap molasses
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  • 2-3 Tbsps olive oil, ghee, or bu...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 19 Ingredients
  • 1 bunch fresh cilantro
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  • 8 small potatoes, quartered
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  • 2 teaspoons red pepper flakes
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  • 1 bay leaf
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  • 2 tablespoons vegetable oil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 1 whole chicken carcass
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  • 1/2 spaghetti squash
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  • 1 leek, cut lengthwise and chopped
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  • 1 onion, chopped
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  • 2 large carrots, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 1/4-1/2 cup thai curry paste (ma...
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  • 4 carrots (scraped or peeled & c...
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  • 4 ounces snow peas (optional add...
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  • 4 white onions (coarsely cut in...
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  • 8 ounces rice noodles
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 (3-inch) piece fresh ginger, p...
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  • 2 garlic cloves, crushed
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  • 1 whole free-range chicken (abou...
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  • 1/4 bunch fresh thyme leaves
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  • 2 tablespoons thai fish sauce (n...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/2-1 teaspoon chicken stock pow...
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  • 2 shallots or onions
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  • 1 1/4 lbs chicken pieces , with...
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  • 7 ounces fine dried rice vermice...
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  • 2 small waxy potatoes , boiled,...
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 sticks lemongrass, bashed, bru...
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  • 7 ounces (200 grams) tamarind*,...
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  • thai Fish Sauce*
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  • 1 (400 ml) can coconut milk
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  • 1 large bunch fresh coriander
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 17 Ingredients
  • 3 thai green chili, stems removed
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  • 1/4 cup cilantro leaf , chopped
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  • 2 coriander , roots scraped
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  • 10 slices galangal , peeled
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  • 1/4 cup green onion , thinly sliced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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