Thai Chicken Wraps No Null Oil Recipes

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Thai Chicken Wraps

DF

LC

The Family Dinner
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Cook time: 20 mins

25 Ingredients
1 Tbsp vegetable oil
2 cloves garlic, finely chopped
2 Tbsps grated fresh ginger or 1⁄2 ts...
1⁄4 cup water or stock
1 lb ground chicken
1⁄4 cup chopped fresh mint leaves
2 Tbsps sliced shallots
1 tsp Asian chili sauce or to taste
1 sliced Thai chile pepper (very spic...
1⁄4 cup lime juice
2 tsps brown sugar
2–3 Tbsps Asian fish sauce
18 whole large lettuce leaves (about...
1⁄2 lb young raw green beans, thinly...
2 cups bean sprouts
1 cucumber, cut into strips with your...
1 large carrot, shredded
Some fresh mint, cilantro, and basil
Cut limes
Asian chili sauce
1⁄2 cup chopped peanuts
1⁄4 cup sugar
1⁄2 cup water
1⁄4 cup Asian fish sauce
1 clove garlic, minced
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Thai Chicken Wraps

DF

LC

My Recipes
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8 Ingredients
4 (6-oz) skinless, boneless chicken b...
4 tsps olive oil
1/4 tsp salt
1/4 tsp pepper
1/2 seedless cucumber, halved lengthw...
3 tsps chopped fresh cilantro
4 (8-inch) whole-wheat tortillas
4 Tbsps Thai-style satay peanut sauce...
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: High
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Thai Chicken Wraps

DF

The Pioneer Woman
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Cook time: 10 mins

33 Ingredients
2 whole Boneless, Skinless chicken Br...
1 Tbsp Rice Wine Vinegar
1/4 cup Soy Sauce
1 tsp Pure Sesame oil
1 tsp Hot Chili oil
Juice Of 2 Limes
1 Tbsp Minced Fresh Ginger
2 Tbsps Brown Sugar (optional)
1 tsp Cornstarch
2 Tbsps Honey (or Brown Sugar)
Peanut Or Canola oil For Frying
Peanut Sauce
1/2 cup Peanut Butter (crunch/chunky...
3 Tbsps Soy Sauce
3 Tbsps Honey
1/2 tsp Hot Chili oil
1 tsp Crushed Red Pepper
Water, As Needed For Thinning
wraps
2 whole Whole-wheat Tortillas
Green Leaf Or Other Lettuce, Leaves L...
1 whole Large Carrot, Cut Into Thin S...
1/2 whole Cucumber, Seeds Scraped Out...
Cilantro Leaves
Shelled Peanuts
Bean Sprouts
Alfalfa Sprouts
Baby Spinach Leaves
Thinly Sliced Red Onion
Sliced Green Onion
Blanched Asparagus
Salt And Pepper, to taste
Sriracha
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Nutrition by Foodily 94% match
Calories per gram: 1.6
Total fat: High
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Sesame-ginger Chicken Wraps With Peanut Sauce

DF

LC

Oxmoor House
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Cook time: 9 mins

12 Ingredients
2 cups thinly sliced cucumber (about...
1/2 cup rice wine vinegar
2 (6-oz) skinless boneless chicken br...
2 tsps canola oil
1 tsp ground ginger
1/4 tsp salt
1 1/2 Tbsps sesame seeds
Cooking spray
2 cups shredded napa (Chinese) cabbage
4 (1.9-oz) multigrain sandwich wraps...
4 Peanut Sauce
Peanut Sauce
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: High
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Grilled Thai Chicken Wraps

DF

LC

HF

CanadianLiving
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Cook time: 1 hr 18 mins

15 Ingredients
1/4 cup soy sauce
1 tbsp packed brown sugar
1 tbsp sesame oil
2 tsp lime juice
1 clove garlic , minced
1/2 tsp minced gingerroot
1 tsp minced hot red peppers
4 boneless skinless chicken breasts
4 leaves red leaf lettuce
1 cup bean sprouts
1/4 cup sliced green onions
1/4 cup sliced radishes
1/4 cup chopped fresh coriander
4 large flour tortillas
1/4 cup mayonnaise
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: High
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Thai Chicken Wraps With Spicy Peanut Sauce

DF

Rachael Ray
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Cook time: 26 mins

20 Ingredients
3 chicken breasts (6 ozs each)
1 Tbsp soy sauce
1 Tbsp vegetable oil
1 Tbsp grill seasoning
4 flour tortilla wraps (12 inches)
1/2 English (seedless) cucumber, peel...
2 cups fresh bean sprouts
1 cup shredded carrots, available pac...
3 scallions, sliced on an angle
12 leaves basil, chopped or torn
3 Tbsps chopped mint leaves
1 Tbsp sesame seeds
2 tsps sugar
2 Tbsps rice wine vinegar or white vi...
Salt
1/4 cup room temperature chunky peanu...
2 Tbsps soy sauce
1 Tbsp rice wine vinegar or white vin...
1/4 tsp cayenne pepper
2 Tbsps vegetable oil
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Nutrition by Foodily 100% match
Calories per gram: 2.6
Total fat: Med
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Thai- Inspired Chicken Lettuce Wraps

DF

LC

HF

Prevention
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Cook time: 20 mins

18 Ingredients
1 Tbsp peanut oil
3 cloves garlic, minced
1 1" piece ginger, finely chopped
2 cups bean sprouts
5 mushrooms, sliced
2 medium carrots, julienned or grated
2 scallions, sliced into thin rings
1/2 cup thinly sliced green cabbage
2 cups cooked chicken, cut into 1" cubes
1 Tbsp lime juice
1 Tbsp mirin (rice wine)
1 Tbsp sugar
1 tsp toasted sesame oil
2 tsps reduced-sodium soy sauce
1/2 tsp anchovy paste or 2 Tbsps fish...
8 inner iceberg lettuce leaves
1 cup basil leaves, cut into thin slices
1/4 cup unsalted peanuts, chopped
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: High
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Thai-style Mexican Chicken Wraps Recipe

LC

Food Network
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Site rating: 5 stars
Cook time: 31 mins

13 Ingredients
2 2/3 cups finely shredded lettuce
1 tsp red curry paste
1 package (11.5 oz) Old El Paso(r) fl...
1 package (1.25 oz) Old El Paso(r) 40...
1/2 cup sour cream
1 Tbsp peanut oil
1/2 cup bottled peanut sauce
2 cups shredded Monterey Jack cheese...
1 3/4 lb boneless skinless chicken br...
Decorative toothpicks, if desired
1/2 cup very thinly sliced red onion
2 Tbsps fresh lime juice
2 Tbsps Domino(r) or C and H(r) Granu...
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Nutrition by Foodily 92% match
Calories per gram: 2.2
Total fat: High
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Thai Chicken Lettuce Wraps

DF

LC

HF

Oxmoor House
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11 Ingredients
3 Tbsps fresh lime juice
1 1/2 Tbsps fish sauce
1 1/2 Tbsps oyster sauce
1 tsp hot chili sauce with garlic
1 tsp dark sesame oil or olive oil
1 lb ground chicken
1/4 cup chopped green onions (about 3...
1/4 cup chopped fresh cilantro
1/4 cup chopped fresh mint
3 Tbsps chopped dry-roasted peanuts
12 iceberg lettuce leaves
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Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: High
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Thai Chicken Wrap With Spicy Peanut Sauce Recipe

DF

LC

Rachael Ray / Food Ne...
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Site rating: 4 stars
Cook time: 26 mins

20 Ingredients
2 Tbsps vegetable oil
1/4 tsp cayenne pepper
1 cup shredded carrots, available in...
12 leaves basil, chopped or torn
1 Tbsp soy sauce
3 scallions, sliced on an angle
2 cups fresh bean sprouts
2 tsps sugar
1 Tbsp sesame seeds
1 Tbsp rice wine vinegar or white vin...
3 Tbsps chopped mint leaves (4 sprigs)
1/4 cup room temperature chunky peanu...
3 (6-oz) chicken breasts
4 (12-inch) flour tortilla wraps
1 Tbsp grill seasoning
2 Tbsps rice wine vinegar or white vi...
1/2 seedless cucumber, peeled, halved...
Salt
2 Tbsps soy sauce
1 Tbsp vegetable oil
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: High
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Thai Lettuce Wraps

DF

LC

My Pantry Shelf
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Cook time: 4 mins

13 Ingredients
1 cup cilantro
3 garlic cloves, peeled
2 serrano chilies
1 Tbsp oyster sauce
2 Tbsps fish sauce
1 tsp rice vinegar
2 tsps sugar
1/2 tsp salt
1 lb ground pork (ground turkey or ch...
1 cup thinly sliced leeks (or 1/3 cup...
1 Tbsp vegetable oil
red pepper flakes for serving
8 butter lettuce leaves
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Nutrition by Foodily 100% match
Calories per gram: 4.3
Total fat: High
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Thai Glazed Chicken Lettuce Wraps

DF

LC

HF

Rachael Ray
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13 Ingredients
1 lb thin-cut chicken breast meat, av...
Grill seasoning, such as McCormick br...
2 Tbsps vegetable oil
2 Tbsps ginger root, minced
4 cloves garlic, minced
1 large red bell pepper, seeded and v...
1 cup packaged shredded cabbage and c...
3 scallions, chopped on an angle
1/2 cup plum sauce
2 cups basil leaves, loosely packed
1 Tbsp fish sauce
1/2 head iceberg lettuce, cut into ha...
1/2 English (seedless) cucumber, chopped
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Thai- Inspired Chicken Lettuce Wraps

DF

LC

HF

Men's Health
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Cook time: 29 mins

18 Ingredients
1 Tbsp peanut oil
3 cloves garlic, minced
1 1" piece ginger, finely chopped
2 cups bean sprouts
5 mushrooms, sliced
2 medium carrots, julienned or grated
2 scallions, sliced into thin rings
1/2 cup thinly sliced green cabbage
2 cups cooked chicken, cut into 1" cubes
1 Tbsp lime juice
1 Tbsp mirin (rice wine)
1 Tbsp sugar
1 tsp toasted sesame oil
2 tsps reduced-sodium soy sauce
1/2 tsp anchovy paste or 2 Tbsps fish...
8 inner iceberg lettuce leaves
1 cup basil leaves, cut into thin slices
1/4 cup unsalted peanuts, chopped
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: High
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Satay Chicken Salad Wraps Recipe

DF

LC

Guy Fieri / Food Network
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Site rating: 4 stars
Cook time: 1 hr 31 mins

25 Ingredients
2 Tbsps roughly chopped garlic
3 Tbsps rice wine vinegar
1 tsp finely chopped cilantro leave
1/2 cup julienne bok choy
2 tsps finely chopped green onions
1 tsp minced garlic
1 Tbsp minced ginger
2 Tbsps olive oil
1 Tbsp soy sauce
2 Tbsps creamy peanut butter
6 naan wraps, purchased
1/2 cup mayonnaise
Asian Mayonnaise, recipe follows
1/2 cup julienne red bell pepper
3/4 cup julienne red onion
3 Tbsps peeled, roughly chopped ginger
3 Tbsps peanut oil
1/2 tsp red chili flakes
1 tsp lemon juice
3 Tbsps roughly chopped yellow onion
3/4 cup mung bean sprouts
1 Tbsp fish sauce
1/2 tsp minced garlic
1/4 cup shredded carrots
1 lb boneless, skinless chicken thigh...
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Nutrition by Foodily 96% match
Calories per gram: 1.7
Total fat: High
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Satay Lettuce Wraps

DF

LC

HF

Rachael Ray
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13 Ingredients
1/2 cup dry-roasted peanuts
2 Tbsps vegetable or peanut oil
1 1/4 lbs thinly sliced pork or chick...
Pepper
1/4 lb oyster, baby white or shitake...
1 bunch scallions, chopped or thinly...
4 cloves garlic, chopped
1 1 1/2-inch piece of fresh ginger ro...
2 Tbsps creamy peanut butter
1/2 cup unsweetened apple juice or ch...
1/4 cup Tamari (dark soy sauce)
A few dashes of hot pepper sauce
1 small head iceberg lettuce, core re...
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Thai Chicken Spring Rolls Recipe

DF

GF

LC

Sandra Lee / Food Net...
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Site rating: 3 stars
Cook time: 27 mins

5 Ingredients
1 to 2 cups canola oil
1/4 cup leftover peanut dressing from...
8 spring roll wrappers
1 cup leftover vegetables from "Thai...
1/4 cup leftover chicken from "Thai C...

Nutrition by Foodily 100% match
Calories per gram: 4.1
Total fat: High
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Fresh Spring Rolls {& Lettuce Wraps} With 3 Dipping Sauces

DF

LC

Our Best Bites
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34 Ingredients
Rice paper wrappers/spring roll skins...
Butter lettuce, washed
Chopped basil
Chopped mint
Lime wedges (for squeezing lime juice)
Thinly sliced avocado
Thinly sliced mango
Thinly sliced fresh pineapple
Seeded, thinly sliced jalapeno peppers
Cucumber, seeded and julienned
Shredded or julienned carrots
Chopped peanuts and/or cashews
Sushi rice
Soaked rice noodles
Shredded purple cabbage
Baby spinach
1/2 cup mayonnaise (light mayo is fine)
2 Tbsps Sriracha sauce
1 tsp lime juice (optional)
1/2 c. chicken broth, vegetable broth...
3 Tbsps creamy peanut butter
Sriracha chili sauce to taste
1 1/2 Tbsps honey
3 Tbsps soy sauce
1 1/2 Tbsps fresh minced ginger
2-3 cloves garlic, pressed or minced
1 whole Lime, Juiced
1/2 cup olive oil (or vegetable oil i...
1/2 cup soy sauce
2 Tbsps sesame oil
1/3 cup brown sugar
3 Tbsps fresh ginger, minced
2-3 cloves garlic, minced
Sriracha sauce to taste
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Nutrition by Foodily 100% match
Calories per gram: 3.0
Total fat: High
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Thai Glazed Chicken Lettuce Wraps Recipe

DF

LC

HF

Rachael Ray / Food Ne...
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Site rating: 4 stars
Cook time: 23 mins

13 Ingredients
2 Tbsps minced ginger root
1/2 seedless cucumber, chopped
4 cloves garlic, minced
2 cups basil leaves, loosely packed
Grill seasoning (recommended: Montrea...
2 Tbsps vegetable oil, 2 turns of the...
1/2 cup plum sauce
3 scallions, chopped on an angle
1 lb thin cut chicken breast meat, av...
1 Tbsp fish sauce
1/2 head iceberg lettuce, cut into ha...
1 large red bell pepper, seeded and v...
1 cup packaged shredded cabbage and c...
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Med
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Round 2 Recipe - Pork Cabbage Wraps Recipe

DF

LF

HF

Sandra Lee / Food Net...
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Site rating: no rating
Cook time: 24 mins

8 Ingredients
3 Tbsps soy sauce
1 pork chop leftover from Smothered P...
4 reserved cabbage leaves from Thai C...
1 tsp chopped garlic
1 Tbsp freshly chopped ginger
1 Tbsp white vinegar
1 cup leftover vegetables from Thai C...
1 Tbsp canola oil
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Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: Low
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Asian Chicken Lettuce Wraps

DF

LC

Food.com
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Site rating: 5 stars
Cook time: 30 mins

9 Ingredients
1/4 cup garlic (minced)
1/4 cup fresh ginger (minced)
1 cup Thai sweet chili sauce (mae plo...
1/2 cup toasted sesame seeds
1/2 cup pine nuts (toasted)
1 1/2 lbs ground chicken (see above n...
2/3 cup rice vinegar
1 Tbsp oil
2 Tbsps soy sauce
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: High
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Thai-style Grilled Chicken Salad Wrap

DF

LC

HF

CanadianLiving
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Site rating: no rating
Cook time: 37 mins

13 Ingredients
1/4 cup lime juice
1/4 cup chopped fresh coriander
1/4 cup chopped fresh mint
2 tbsp fish sauce
1 tbsp vegetable oil
1 Thai chili pepper , seeded
1 clove garlic , minced
8 boneless skinless chicken thighs
4 tsp light mayonnaise
1 tsp packed brown sugar
4 large tortillas
1 green onion , thinly sliced
8 leaves romaine lettuce , trimmed
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Chicken Spring Rolls

DF

LC

Food.com
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Site rating: 3 stars
Cook time: 22 mins

7 Ingredients
8 ozs cooked chicken, shredded
1 Tbsp peanut oil
4 ozs ready mixed coleslaw, the bag kind
10 large egg roll wraps (7-inch)
white sesame seeds
black sesame seed
2 Tbsps of your favorite spicy asian...
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Low Calorie Thai Lettuce Wraps

DF

LC

HF

Food.com
Fave it
Site rating: 5 stars
Cook time: 25 mins

18 Ingredients
TOPPING
2 Tbsps regular soy sauce
2 Tbsps oil, for stir-frying
2 Tbsps fish sauce (if vegetarian, us...
1 red chile , de-seeded and finely sl...
OTHER
2 Tbsps lime juice
1 cup fresh basil , roughly chopped i...
1 carrot , cut into thin strips
2 cups brean mixed sprouts
1 egg (optional)
1/2 cup firm tofu , cut into matchsti...
4-5 shiitake mushrooms , thinly sliced
1/2 cup shredded cabbage (red is very...
1 Tbsp oyster sauce (if vegetarian, u...
3 garlic cloves , minced
1/2 cup dry roasted peanuts, roughly...
fresh iceberg lettuce (about one head...
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Nutrition by Foodily 95% match
Calories per gram: 1.5
Total fat: High
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Thai (wrap) Sandwich

LC

Food.com
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Site rating: 4 stars
Cook time: 30 mins

21 Ingredients
4 (10 inch) sandwich wraps or flour t...
1/2 cup red bell pepper , diced
2 (3 oz) packages Top Ramen noodles,...
1/4 cup cilantro
1/2 cup green onion , sliced
1/2 cup rice wine vinegar
2 1/2 Tbsps candied ginger , minced
3/4 cup sliced almonds
1 cup carrot , shredded
SALAD or SANDWICH FILLER
2 Tbsps soy sauce
1 1/2 cups boneless cooked chicken br...
4 Tbsps granulated sugar , adjust to...
3-4 cups shredded cabbage
1/2 cup celery , chopped
1/2 cup peanut oil or vegetable oil
1-2 tsp sambal oelek , adjust to tast...
FOR SANDWICH
3 Tbsps sesame seeds
1 1/2 tsps sesame oil
2 Tbsps butter
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Nutrition by Foodily 100% match
Calories per gram: 3.0
Total fat: High
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Vietnamese Summer Rolls With Spicy Peanut Sauce Recipe

DF

LF

Food Network
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Site rating: 4 stars
Cook time: 45 mins

20 Ingredients
12 sheets banh trang rice papers or s...
3 medium carrots, peeled and julienned
12 leaves Boston lettuce, ribs remove...
2 cups unsweetened coconut milk
2 cups low-sodium chicken broth
1 small cucumber, peeled, halved leng...
2 Tbsps vegetable oil
3 Tbsps hoisin sauce
1 1/2 to 2 Tbsps red curry paste
24 large mint leaves
4 ozs dried rice vermicelli
3 scallions, cut into 1-inch long pie...
1/4 cup palm sugar (substitution: gra...
8 ozs boneless skinless cooked chicke...
1/2 cup packed fresh cilantro leaves,...
1 1/2 cups unsalted roasted peanuts,...
1 Tbsp shrimp paste (substitution: fi...
Spicy Peanut Sauce, recipe follows
1/2 cup tamarind concentrate
1/2 cup packed fresh Thai basil leave...
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: Low
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