LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 396 grams (14 ounces) firm tofu
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  • 2 tablespoons vegetable oil
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  • 100 grams (2.6 ounces) shiitake...
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  • 2-3 large cloves garlic, finely...
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  • 1-2 thai bird chilies (to taste)
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 25 Ingredients
  • 1 tablespoon vegetable oil
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  • 2 cloves garlic, finely chopped
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  • 2 tablespoons grated fresh ginge...
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  • 1⁄4 cup water or stock
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  • 1 pound ground chicken
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 cup fresh basil leaves
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  • 1 1/2 cups water
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  • 4 defrosted chicken breast halves
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  • 3 shallots
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  • 8 large cloves of garlic
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 2 medium cloves garlic, thinly s...
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  • 1 cup lightly packed fresh basil...
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  • 2 tsp. packed light brown sugar
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  • 1 Tbs. fresh lime juice
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  • 2 Tbs. vegetable oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 6 to 8 rice paper wraps
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  • 2 cups broccoli slaw
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  • 1 cup shredded, cooked chicken b...
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  • About 1/3 medium English cucumbe...
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  • 2 to 3 tablespoons basil leaves,...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 teaspoons vegetable oil
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  • 1 4-ounce can or jar yellow curr...
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  • 3/4 pound carrots, peeled, cut i...
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  • 1 medium onion, chopped
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  • 1 red bell pepper, cut into 1-in...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons oil
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  • 4 cloves garlic, finely chopped
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  • 10 oz ground chicken
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  • 6 bird’s eye chilies, chopped an...
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  • 1 1/4 tablespoons fish sauce
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 1/2 pounds boneless, skinless...
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  • 1 tablespoon cornstarch
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  • Coarse salt and ground pepper
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  • 6 teaspoons vegetable oil
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  • 1 small onion, halved and cut in...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LC
Low carb
  • 19 Ingredients
  • 2 unpeeled yellow onions, quartered
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  • Three 1/2-inch-thick slices of u...
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  • 4 quarts cold water
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  • 3 pounds chicken bones or chicke...
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  • One fresh 3 1/2-pound chicken, q...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 2 lemongrass stalks, finely chopped
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  • 1 red chilli, deseeded and finel...
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  • 2 garlic cloves, peeled and fine...
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  • 1 tablespoon thai fish sauce (Na...
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  • 350 g chicken thigh meat, cut in...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 17 Ingredients
  • 1 medium carrot, cut into matchs...
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  • 1 Tbs. soy sauce; more to taste
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  • 3-1/2 oz. shiitake mushrooms, st...
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  • 1 thai bird chile (or 1 small se...
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  • Kosher salt and freshly ground b...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 23 Ingredients
  • 1 pound boneless skinless chicke...
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  • 1 tablespoon fresh grated ginger
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  • 2 garlic cloves, minced
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  • 1/4 cup fish sauce
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  • 1/4 cup soy sauce
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 1 pizza dough
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  • 1/2 cup sweet chili sauce
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  • 1 cup cooked chicken, cut bite s...
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  • 1/2 red bell pepper, sliced
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  • 1 carrot, julienned
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 1 1/4 pounds boneless, skinless...
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  • Spicy Asian Dressing
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  • Coarse salt
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  • 3 1/2 ounces Chinese rice noodle...
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  • 1 tablespoon vegetable oil, such...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 22 Ingredients
  • 8 ounces flat rice noodles or co...
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  • 8 cups low-sodium chicken broth
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  • 1 onion, halved
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  • 4 cloves garlic, smashed
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  • 1 (2-inch) piece fresh ginger, p...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 16 Ingredients
  • 2 tablespoons vegetable oil
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  • 1 large shallot, finely sliced
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  • 3 cloves garlic, minced
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  • 1/3 pound green beans, trimmed,...
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  • 1/2 pound ground chicken
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  • Nutrition 94% match
  • Calories per gram: 1.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 pound chicken breast nuggets o...
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  • 7 cloves garlic
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  • 1/3 cup firmly packed fresh cila...
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  • 1/3 cup firmly packed fresh basi...
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  • 1/3 cup firmly packed fresh mint...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 15 Ingredients
  • 2 fresh lemongrass stalks, root...
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  • 2 large shallots, thinly sliced
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  • 2 large garlic cloves, thinly sl...
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  • 2 tablespoons vegetable oil
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    +
  • 2 quart rich and flavorful chick...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 22 Ingredients
  • 6 tablespoons Asian fish sauce
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  • 6 tablespoons brown sugar
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  • 12 tablespoons lime juice
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  • 2 garlic cloves, finely grated o...
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    +
  • Small thai or Serrano chiles, th...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 9 Ingredients
  • 2.0 tbsp vegetable oil
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    +
  • 3.0 tbsp finely sliced shallots
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  • 3.0 tbsp coarsely chopped garlic
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  • 2.0 tbsp fish sauce (nam pla)
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  • 2.0 tsp dark soy sauce
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 23 Ingredients
  • Juice of 2 limes
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  • 1 cup fresh orange juice
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  • 1/2 cup fresh passion fruit pulp...
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  • 4 garlic cloves, smashed
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  • 1/4 cup chopped basil
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons oyster sauce
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  • 1 tablespoon Asian chili-garlic...
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  • 1 tablespoon reduced-sodium soy...
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  • 1/2 teaspoon sugar
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    +
  • 10 ounces dried wide rice noodles
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 13 Ingredients
  • 8 ounces thai flat rice noodles
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  • 1 1/2 tablespoons vegetable oil
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  • 2 tablespoons minced garlic
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  • 8 ounces yard-long beans (Chines...
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  • 2 boned, skinned chicken breast...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cups chicken stock or low-sodi...
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  • 1/4 cup seedless tamarind pulp (...
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  • 1/4 cup Chinese black vinegar or...
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  • 2 garlic cloves, minced
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  • 1 tablespoon finely grated fresh...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 skinless, boneless chicken bre...
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  • Salt
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  • 1 tablespoon EVOO (extra-virgin...
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  • 1 red bell pepper, cut into strips
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  • 1/4 cup chili sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all