LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 396 grams (14 ounces) firm tofu
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  • 2 tablespoons vegetable oil
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  • 100 grams (2.6 ounces) shiitake...
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  • 2-3 large cloves garlic, finely...
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  • 1-2 thai bird chilies (to taste)
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 1 Tbs vegetable oil
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  • 4 cloves garlic minced
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  • 1-5 thai “bird” chilies minced w...
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  • 1/2 small onion sliced
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  • 1/2 lbs ground chicken thigh meat
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 lbs ground chicken
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  • 1/2 cup panko breadcrumbs
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  • 1/4 cup chopped scallions
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  • 1/4 cup chopped fresh basil
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  • 2 tablespoons sweet chili sauce...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 13 Ingredients
  • 2 pounds of boneless chicken
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  • 4 Tablespoons of grape seed or v...
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  • 2 medium cloves of garlic, minced
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  • 2 teaspoons of sesame oil
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  • 4 teaspoons soy sauce or fish sauce
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 cup fresh basil leaves
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  • 1 1/2 cups water
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  • 4 defrosted chicken breast halves
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  • 3 shallots
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  • 8 large cloves of garlic
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 20 Ingredients
  • 2 green hot chilies (thai chilies)
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  • 1 tablespoon chopped shallots
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  • 1 teaspoon chopped galangal
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  • 1/2 teaspoon chopped kaffir lime...
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  • 1 tablespoon chopped garlic
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons oil
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  • 4 cloves garlic, finely chopped
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  • 10 oz ground chicken
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  • 6 bird’s eye chilies, chopped an...
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  • 1 1/4 tablespoons fish sauce
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1.5 pounds boneless, skinless ch...
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  • 3/4 cup coarsely chopped shallots
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  • 2 tablespoons minced, fresh lemo...
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  • 3 kaffir lime leaves, thinly sliced
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  • 1 small thai green chile, seeded...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 9 Ingredients
  • 1 1/4 pounds boneless, skinless...
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  • Spicy Asian Dressing
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  • Coarse salt
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  • 3 1/2 ounces Chinese rice noodle...
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  • 1 tablespoon vegetable oil, such...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 20 Ingredients
  • 3 chicken breasts (6 ounces each)
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  • 1 tablespoon soy sauce
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  • 1 tablespoon vegetable oil
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  • 1 tablespoon grill seasoning
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  • 4 flour tortilla wraps (12 inches)
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 16 Ingredients
  • 2 tablespoons vegetable oil
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  • 1 large shallot, finely sliced
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  • 3 cloves garlic, minced
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  • 1/3 pound green beans, trimmed,...
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  • 1/2 pound ground chicken
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  • Nutrition 94% match
  • Calories per gram: 1.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 pound boneless, skinless chick...
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  • ½ teaspoon kosher salt
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  • freshly ground black pepper
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  • 1 tablespoon coconut oil or fat...
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  • 1 small onion, chopped medium
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 1 cup thai spicy peanut sauce
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  • 1/2 cup coconut milk or chicken...
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  • 2 chicken breasts, boneless and...
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  • 4 cups cooked rice
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  • 4 eggs, fried or poached
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 pound chicken breast nuggets o...
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  • 7 cloves garlic
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  • 1/3 cup firmly packed fresh cila...
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  • 1/3 cup firmly packed fresh basi...
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  • 1/3 cup firmly packed fresh mint...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 15 Ingredients
  • 2 fresh lemongrass stalks, root...
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  • 2 large shallots, thinly sliced
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  • 2 large garlic cloves, thinly sl...
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  • 2 tablespoons vegetable oil
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  • 2 quart rich and flavorful chick...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 11 Ingredients
  • 1 1/2 pounds boned, skinned chic...
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  • 3/4 cup unsweetened flaked coconut*
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  • 3/4 cup lime juice
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  • 2 tablespoons sugar
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  • 1 1/2 tablespoons thai or Vietna...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 13 Ingredients
  • 8 ounces thai flat rice noodles
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  • 1 1/2 tablespoons vegetable oil
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  • 2 tablespoons minced garlic
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  • 8 ounces yard-long beans (Chines...
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  • 2 boned, skinned chicken breast...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 12 Ingredients
  • 2 cups chicken stock or low-sodi...
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  • 1/4 cup seedless tamarind pulp (...
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  • 1/4 cup Chinese black vinegar or...
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  • 2 garlic cloves, minced
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  • 1 tablespoon finely grated fresh...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 12 oz. soba noodles
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  • 6 Tbsp fresh lime juice
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  • 3 Tbsp low-sodium soy sauce
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  • 3 Tbsp reduced-fat peanut butter
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  • 1 Tbsp Splenda Brown Sugar Blend...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 12 Ingredients
  • 2 Tbsp fish sauce
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  • 2 Tbsp soy sauce
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  • 1 Tbsp sugar
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  • 1½ Tbsp canola oil
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  • 8 red thai chiles, seeded and ch...
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 6 Ingredients
  • 1 lb chicken
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  • 1/4 cup basil
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  • 1 cup coconut milk
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  • 1/4 cup frozen peas
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  • 1 cup rice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 16 Ingredients
  • 1 lb ground chicken
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  • 2 tbsp coconut oil
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  • 1 shallot or 1/2 of a small yell...
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  • 3 garlic cloves, minced
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  • 3 cups red or green cabbage, shr...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 3 tablespoons grapeseed oil or o...
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  • 2 teaspoons (about) thai red cur...
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  • 1 tablespoon tomato paste
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  • 1 cup canned unsweetened coconut...
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  • 1 cup low-salt chicken broth
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 50 g or 1 bundle of rice noodles...
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  • finely grated zest and juice of...
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  • handful fresh basil
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  • 1 small red pepper , seeded and...
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  • 2 cooked chicken breasts
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 16 Ingredients
  • 4 chicken breasts
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  • thumb size piece of ginger
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  • 2/3 cup orange juice
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  • 1/2 cup chicken broth
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  • 2 tbsp lemon juice
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all