LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 1/2 pounds boneless, skinless...
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  • 1 tablespoon cornstarch
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  • Coarse salt and ground pepper
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  • 6 teaspoons vegetable oil
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  • 1 small onion, halved and cut in...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 19 Ingredients
  • 1 pound chicken breast, cut into...
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon ground cardamom
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  • 1/2 teaspoon ground cinnamon
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  • 1/2 teaspoon ground cloves
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 cup long-grain white rice
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  • 1 tablespoon cornstarch
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  • 1 can (14.5 ounces) reduced-sodi...
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  • 2 tablespoons vegetable oil
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  • 12 ounces (about 3 1/2 cups) gre...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 16 Ingredients
  • 4 chicken breasts
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  • thumb size piece of ginger
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  • 2/3 cup orange juice
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  • 1/2 cup chicken broth
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  • 2 tbsp lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 15 Ingredients
  • 1/2 pound baking potatoes, peele...
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  • 2 tablespoons canola oil
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  • 1 pound skinless, boneless chick...
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  • 1 large onion, finely chopped
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  • 1 large jalapeño—halved, seeded...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • thumb sized knob of root ginger
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  • 350.0g fragrant thai rice
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  • 1.0 tbsp cornflour , plus 1 tsp...
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  • 1 garlic clove
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  • 1.0 tbsp fish sauce
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 17 Ingredients
  • 1 teaspoon minced fresh ginger
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  • 1-2 fresh small red or green chi...
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  • 4 cups bite-size broccoli florets
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  • 2 tablespoons plus 1 teaspoon fi...
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  • 1 bunch scallions, cut into 1-in...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 17 Ingredients
  • 4 tablespoons fish sauce (nam pla)
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  • 1 tablespoon minced garlic
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  • 1 tablespoon sugar
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  • 1 teaspoon ground black pepper
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  • 1 1/2 pounds skinless boneless c...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons firmly packed brow...
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  • 1 tablespoon cornstarch
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    +
  • 1 can (14 oz.) reduced-fat cocon...
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  • 3/4 cup chicken broth
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  • 3 tablespoons soy sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 13 Ingredients
  • 1 14-ounce can light unsweetened...
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  • 2 tablespoons thai red curry paste
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  • 1 tablespoon minced peeled fresh...
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  • 1 cup canned low-salt chicken broth
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  • 1 tablespoon cornstarch
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 2 (3.5-ounce) bags boil-in-bag j...
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  • 2 teaspoons olive oil
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  • 1 pound skinless, boneless chick...
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  • 1 medium onion, chopped (about 1...
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  • 1 medium green bell pepper, chop...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 17 Ingredients
  • 6 medium-size dried shiitake mus...
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  • 1 cup hot water
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  • 6 green onions
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  • 1 1/4 to 1 1/2 pounds skinned an...
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  • 1/4 cup vegetable oil, divided
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 1 1/2 tablespoon(s) oyster sauce
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  • 1 tablespoon(s) soy sauce
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    +
  • 1 tablespoon(s) cooking wine
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  • 1/4 cup(s) chicken broth
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    +
  • 1 teaspoon(s) cornstarch
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 lb boneless skinless chicken t...
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  • 2 tsp grated gingerroot
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  • 1/4 tsp salt
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    +
  • 1/4 tsp pepper
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  • 2 tsp cornstarch
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 1/2 cups chicken breasts , sli...
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  • 1/4 cup sweet chili sauce
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  • 1/2 teaspoon salt
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  • 1 tablespoon cornstarch
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    +
  • 1/2 cup green onion , sliced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 skinless, boneless chicken bre...
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  • 1 tablespoon chopped fresh cilantro
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  • 1 tablespoon cornstarch
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    +
  • 1 1/2 tablespoons fresh lime juice
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  • 1 (12 ounce) package dried rice...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 tablespoons kafir lime leave...
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  • 2 pounds meat (beef, chicken,...
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  • 8 ounces panang curry paste
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  • 1/2 cup basil leaves
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  • 1 tablespoon cornstarch
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 teaspoon cornstarch
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  • 1 tablespoon water
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  • 1 tablespoon canola or grapeseed...
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  • 3/4 pound boneless, skinless chi...
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    +
  • 1 medium zucchini, cut into smal...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 1 eggplant, cubed
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  • 1 1/2 teaspoons dried basil
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  • 1 teaspoon ground cardamom
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    +
  • 3 garlic cloves, minced
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  • 1 tablespoon vegetable oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all