HF
High fiber
  • 23 Ingredients
  • 1 tablespoon sesame oil
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  • 2 teaspoons ginger minced
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  • 6 ounces ground pork ground chic...
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  • 1 small onion shredded
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  • 4.5 ounces carrot shredded (1 la...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 16 Ingredients
  • 1 tablespoon soy sauce
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  • 1 teaspoon rice wine (or white w...
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  • freshly ground black pepper
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  • 1 teaspoon cornstarch
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  • 1 pound ground chicken
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 13 Ingredients
  • 2 pounds of boneless chicken
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  • 4 Tablespoons of grape seed or v...
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  • 2 medium cloves of garlic, minced
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  • 2 teaspoons of sesame oil
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  • 4 teaspoons soy sauce or fish sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 18 Ingredients
  • 1 x boneless skinless chicken br...
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  • 14 oz light coconut milk
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  • 2 x keffir lime leaves, bruised
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  • 1 x small red bell pepper, julie...
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  • 2 x carrots, peeled & julienned
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LC
Low carb
  • 17 Ingredients
  • 3 oz. dried bean thread or rice...
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  • 1/2 lb. ground chicken
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  • 1/2 lb. ground pork
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  • 3 carrots, shredded
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  • 1 bunch green onions, white and...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 16 Ingredients
  • 1 cup mung bean sprouts
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  • 1 tablespoon soy sauce
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  • Oil for deep-frying
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  • 2 tablespoons fish sauce
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  • 1 large carrot, grated
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 19 Ingredients
  • 1 ounce dried bean thread noodle...
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  • 1 tablespoon dried tree ear mush...
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  • 2/3 cup finely minced yellow onion
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  • 2 carrots, grated
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  • 3 green onions, thinly sliced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 14 Ingredients
  • 1 tbsp groundnut oil, plus extra...
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  • 1 small carrot, julienned
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  • 1 tbsp cornflour, mixed with 1 t...
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  • 1 tsp grated fresh root ginger
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  • 1 tbsp five-spice powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 15 Ingredients
  • 2 cups shredded cooked chickens
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  • 1 sweet yellow pepper , thinly s...
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  • 2 carrots , grated
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  • 5 radishes , julienned
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  • 2 green onions , sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • vegetable oil (for frying)
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  • 1 medium carrot (shredded)
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  • 2 teaspoons sesame oil
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  • 30 spring roll wrappers
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  • 2 tablespoons cornflour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 16 Ingredients
  • 6 dried shiitake mushrooms (soak...
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  • 1 tablespoon minced peeled fresh...
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  • 2 tablespoons chopped fresh cila...
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  • 3 scallions , minced
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  • 1 tablespoon soy sauce
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 19 Ingredients
  • 1 1/2 cups chicken breasts , sli...
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  • 1/4 cup sweet chili sauce
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  • 1/2 teaspoon salt
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  • 1 tablespoon cornstarch
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  • 1/2 cup green onion , sliced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 10 Ingredients
  • 1 (14 ounce) package spring roll...
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  • 1 small carrot, grated
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  • 1 small onion, grated
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  • 1/2 cup finely shredded cabbage
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  • 1 quart oil for deep frying
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 5.8
  • Total fat: High
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  • 14 Ingredients
  • 2 cups cabbage , shredded
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  • 1 garlic clove , minced
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  • 1 tablespoon hoisin sauce
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  • 1/2 cup bean sprouts
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  • 2 ounces bean thread noodles (ri...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 tablespoon grated ginger
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  • 1 tablespoon oyster sauce
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  • 1 carrot , grated
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  • 2 ounces bean thread noodles , b...
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  • spring roll wrappers
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/2 teaspoon ginger , grated
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  • 1 tablespoon oyster sauce
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  • 2 teaspoons light sesame oil
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  • 1 pinch sugar
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  • 1/2 cup bean sprouts
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 7 Ingredients
  • 1 cup fresh bean sprouts
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  • 1 cup fresh sweet basil, rough...
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  • 1 cup cooked chicken, turkey,...
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  • 1 cup fresh cilantro leaves
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  • 1 carrot, grated
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • To pressure cook:
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  • chicken thigh fillet - 600 g
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  • Soy sauce - 2 tbsp
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  • Cardamom - 1
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  • Clove - 1
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 350 g lean cooked chicken, shredded
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  • 4 green onions , shredded
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  • 50 g fresh coriander
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  • 1 carrot , cut into matchsticks
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  • rice paper sheet
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 teaspoons sesame oil
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  • 2 tablespoons reduced-sodium soy...
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  • 1 cup shredded cabbage
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  • 1 cup shredded carrots
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  • 2 cooked chicken breast halves,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 tablespoon grated ginger
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  • 1 tablespoon oyster sauce
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  • 1 egg, beaten
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  • Vegetable oil, for frying
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  • 2 ounces bean thread noodles, bl...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 4 stalks lemon grass, chopped
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  • 3 tablespoons fish sauce
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  • 2 tablespoons sugar
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  • 4 cloves garlic
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  • 1 lemon, zested
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/4 cup shredded cucumber
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  • 1 teaspoon lemon juice
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  • 2 ounces boneless chicken breast...
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  • 1 avocado - peeled, pitted and d...
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  • 1/4 cup diced green onion
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 5.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound watercress, chopped
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  • 1 (1 1/2 inch) piece fresh ginge...
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  • 1 teaspoon soy sauce
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  • 1 pound skinless, boneless chick...
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  • 1 cup peanut sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon oyster sauce
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  • 3 ounces bean sprouts
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  • 1 carrot , finely sliced
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  • 1 tablespoon cornstarch
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  • 2 small boneless skinless chicke...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all

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