HF
High fiber
  • 13 Ingredients
  • 6 cups Rich Chicken Stock or sto...
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  • 2 stalks lemongrass, trimmed and...
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  • 1 1/4-ounce can coconut milk, pr...
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  • 3 cups chopped or shredded cooke...
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  • 1 cup chiffonade of fresh thai o...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 15 Ingredients
  • 2 litres/quarts chicken broth
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  • 2 cups water
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  • 2 ” piece ginger, peeled and sliced
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  • 2 stalks lemongrass, tender inne...
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  • Handful of kaffir lime leaves (a...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 9 Ingredients
  • 1 cup coconut milk
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  • 3 cups chicken broth
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  • 1 stalk lemongrass, cut into 3-i...
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  • 1 1-inch piece ginger root or ga...
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  • 2 pounds boneless chicken breast...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 1 can (14 oz.) coconut milk
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  • 1 can (14 oz.) reduced-sodium ch...
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  • 6 quarter-size slices fresh ginger
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  • 1 stalk fresh lemongrass, cut in...
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  • 1 pound boned, skinned chicken b...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 3 cups chicken stock
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  • 4 slices fresh ginger
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  • 4 kaffir lime leaves, torn (subs...
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  • 2 stalks lemongrass, cut into 2"...
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  • 1 fresh hot chile pepper, sliced...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 2 pounds skinless chicken legs
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  • 4 lemongrass stalks, white and p...
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  • 4 scallions, halved crosswise
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  • 1 onion, halved lengthwise
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  • 2 ounces ginger (1-inch piece),...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 (14 ounce) can coconut milk
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  • 1/4 cup red curry paste
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  • 4 cups chicken broth
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  • 1 pound boneless and skinless ch...
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  • 1 cup sweet potato or butternut...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 1 1/2 inch piece Galangal or Ginger
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  • 1 small Cilantro Bunch
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  • 4 x Kaffir Lime Leaves
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  • 1 stem Lemongrass
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  • 3 tbsp Fish Sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 litre chicken stock
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  • 150 grams thin rice noodles (or...
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  • 200 ml coconut milk
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  • 3.5 cm piece of fresh root ginge...
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  • 2 tablespoons thai fish sauce (n...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 8 oz boneless and skinless chick...
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  • 20 canned straw mushrooms
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  • 1 1/2 cups coconut milk
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  • 1 cup water
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  • 1 stalk lemongrass (cut into 3-i...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups chicken broth
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  • 2 cups water
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  • 2 shallots, sliced thinly
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  • 2 stalks lemongrass, sliced thinly
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  • 4 kaffir lime leaves, sliced thinly
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 1/2 inch pieces galangal or gi...
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  • small bunch fresh cilantro with...
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  • 4 x kaffir lime leaves - makrut,...
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  • 1 stem lemongrass, halved length...
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  • 3 tbsp fish sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 oz. fresh Chinese egg noodles...
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  • 1/4 cup chopped fresh cilantro
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  • 1 boneless, skinless chicken bre...
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  • 2 Tbs. fish sauce (preferably Th...
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  • 2 serrano chiles, stemmed, halve...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 8 oz boneless and skinless chick...
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  • 20 canned straw mushrooms
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  • 1 1/2 cup coconut milk
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  • 1 cup water
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  • 1 stalk lemongrass (cut into 3-i...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cup chicken stock
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  • 1/2 cup water
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  • 2 x green onions/scallions, fine...
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  • Ginger
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  • 1/2 cup shredded cooked chicken
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 medium carrot, cut into matchs...
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  • 1 Tbs. soy sauce; more to taste
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  • 3-1/2 oz. shiitake mushrooms, st...
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  • 1 thai bird chile (or 1 small se...
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  • Kosher salt and freshly ground b...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 29 Ingredients
  • 2 yellow onions, cut in half
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  • 2 oz/60 g fresh ginger, crushed
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  • 3 sticks cinnamon
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  • 2 tbsp coriander seeds
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  • 1 tbsp peppercorns
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tbsp grapeseed oil
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  • 3 x shallots, chopped
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  • 8 springs cilantro , chopped
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  • 4 cup Chicken Stock
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  • 28 ounces Coconut Milk
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 skinless chicken breasts, thin...
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  • 2 tbsp of rapeseed oil
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  • 1 tbsp of thai green curry paste
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  • 15 g of fresh ginger, chopped in...
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  • 350 ml of light coconut milk
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 cups chicken broth
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  • 8 large slices peeled fresh gala...
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  • 1 large lemongrass stalk, cut in...
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  • 16 fresh kaffir lime leaves, tor...
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  • 2 cans (each 14 oz.) coconut milk
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 14-oz. can low-salt chicken brot...
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  • 8 to 10 fresh hot red and green...
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  • 1/4 lb. white mushrooms, cleaned...
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  • 2 scallions (white and green par...
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  • 2 Tbs. fish sauce (nam pla)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 cups fat-free, lower-sodium ch...
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  • 1 1/2 cups water
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  • 1 1/2 cups shredded rotisserie c...
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  • 1/2 cup grated carrot (about 1 m...
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  • 1/2 cup thinly sliced snow peas
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 4 x fresh young bamboo shoots, s...
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  • 2 x whole chickens
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  • 2 x chicken carcasses
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  • 4 cup Chicken broth
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  • 4 x yellow onions, 1 whole, 3 ch...
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups Kitchen Basics® Original...
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  • 1 can (13.66 ounces) thai Kitche...
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  • 2 cans (15 ounces each) straw mu...
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  • 2 shallots, finely chopped
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  • 2 pieces (4-inch) lemongrass, br...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat:
  • Show all
  • 15 Ingredients
  • 1 litre chicken stock
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  • A handful of coriander, leaves a...
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  • 2 birds eye chillies
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  • 1 stalk of lemongrass, halved an...
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  • 2.5cm piece of root ginger, sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat:
  • Show all

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