LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 teaspoons vegetable oil
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  • 1 4-ounce can or jar yellow curr...
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  • 3/4 pound carrots, peeled, cut i...
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  • 1 medium onion, chopped
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  • 1 red bell pepper, cut into 1-in...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 3-4 tsp red thai curry paste
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    +
  • 1.0 tsp sugar , brown is best
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  • 1.0 tbsp fish sauce
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  • 1.0 tbsp vegetable oil
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  • 1 stalk lemon grass
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 cup long-grain white rice
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    +
  • 1 tablespoon cornstarch
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  • 1 can (14.5 ounces) reduced-sodi...
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  • 2 tablespoons vegetable oil
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  • 12 ounces (about 3 1/2 cups) gre...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 3/4 cup sliced shallots (about 5...
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  • 1 3/4 teaspoons thai green curry...
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  • 1 14-ounce can unsweetened cocon...
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  • 2 teaspoons fish sauce (such as...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 1/2 teaspoon red curry powder
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  • Coarse salt and ground pepper
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  • 2 tablespoons plus 1 teaspoon ve...
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  • 2 packed cups cilantro leaves
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 1/2 tsp Salt
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  • 1 Tbs vegetable oil
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    +
  • 1 x onion, chopped
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  • 1 Tbs red curry paste
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    +
  • 1 x garlic clove,minced
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 2 1/2 tablespoons thai red curry...
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  • 1/2 cup vegetable oil
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    +
  • Kosher salt
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  • 2 1/2 pounds skinless, boneless...
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  • 3/4 cup plain low-fat yogurt
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 23 Ingredients
  • 1.0 tbsp vegetable oil
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    +
  • 8.0 mixed skin-on chicken thigh...
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  • 1.0 red onion, roughly chopped
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  • 1.0 thumb-sized piece of fresh...
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  • 1.0 stalk lemongrass, finely diced
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 6 Ingredients
  • 1 large mango, peeled and cut in...
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  • 1 1/2 pounds skinless, boneless...
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  • Red Curry-Peanut Sauce
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  • Salt and freshly ground pepper
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  • vegetable oil, for brushing
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 15 Ingredients
  • 1 chicken, about 2 1/2 lb (1 kg)
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  • 2 tbsp vietnamese Cari (p282) or...
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  • 1 tsp sugar
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    +
  • 1 tsp salt
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    +
  • 1/4 cup vegetable oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 teaspoons vegetable oil
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    +
  • 2 tablespoons thai yellow curry...
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  • 2 chicken breast fillets, sliced
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  • 1 x 400ml can coconut milk
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  • 1 cup (250ml) chicken stock
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 10 Ingredients
  • 1 pound boneless skinless chicke...
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  • 3 tablespoons flour
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    +
  • 1 tablespoon McCormick Gourmet™...
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  • 1 teaspoon McCormick Gourmet™ Ga...
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  • 3 tablespoons vegetable oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat:
  • Show all
  • 18 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 1 1/2 pounds boneless skinless c...
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    +
  • 4 teaspoons McCormick Gourmet™ C...
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    +
  • 1 teaspoon McCormick Gourmet™ Gi...
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    +
  • 1 can (13.66 ounces) thai Kitche...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat:
  • Show all
  • 13 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 1 medium onion, thinly sliced
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    +
  • 1 red pepper, thinly sliced
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    +
  • 2 cloves garlic, minced
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    +
  • 1 pound boneless, skinless chick...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 17 Ingredients
  • 1 1/2 cups water, divided
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    +
  • 2/3 cup uncooked couscous
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    +
  • 1 cup light coconut milk
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    +
  • 1 tablespoon cornstarch
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    +
  • 1 tablespoon fish sauce
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Chicken (any type / cut is fine)...
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    +
  • Kosher salt & pepper
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    +
  • White / yellow onion – 1
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    +
  • Carrots – 1 lb.
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    +
  • Turnips – 1 lb. Carrots and Turnips
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound boneless skinless chicke...
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    +
  • 2 tablespoon dark soy sauce
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    +
  • 1 tablespoon all-purpose flour
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    +
  • 1 tablespoons sesame oil
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    +
  • 1 tablespoons vegetable oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tbsp vegetable oil
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    +
  • 4 skinless, boneless chicken br...
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    +
  • chopped cilantro , to garnish
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    +
  • 4 large white button mushrooms...
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    +
  • 6 scallions , trimmed, green pa...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 1 1/2 to 2 cups chicken stock or...
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    +
  • 3 to 4 cups plus 2 tablespoons v...
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    +
  • 1/2 teaspoon turmeric powder
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    +
  • 6 to 7 loosely packed cups spagh...
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    +
  • 2 1/2 tablespoons red curry paste
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 10 ounce wide rice noodles
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    +
  • 2 teaspoons vegetable oil
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    +
  • 2 tablespoons minced garlic
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    +
  • 1/4 cup minced shallots
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    +
  • 12 ounces boned, skinned chicken...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tablespoons vegetable oil
    -
    +
  • 1 1/2 pounds skinless boneless c...
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    +
  • 1 (14- to 15-ounce) can thai coc...
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    +
  • 1 tablespoon thai green-curry paste
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    +
  • 3/4 pounds fresh pineapple chunk...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tsp brown sugar
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    +
  • 2 shallots, peeled and sliced
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    +
  • 400 ml coconut milk
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    +
  • 1 tbsp fish sauce
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    +
  • 3-4tbsp thai red curry paste
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons vegetable oil
    -
    +
  • 1/2 cup chopped shallots
    -
    +
  • 1 tablespoon thai red curry paste*
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    +
  • 1 tablespoon minced peeled fresh...
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    +
  • 1 pound chicken tenders
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 tablespoons fish sauce (nam pla)
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    +
  • 1 tablespoon minced garlic
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    +
  • 1 tablespoon sugar
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    +
  • 1 teaspoon ground black pepper
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    +
  • 1 1/2 pounds skinless boneless c...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 tablespoons vegetable oil
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    +
  • 2 tablespoons thai red curry paste
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    +
  • 2 3 1/2-pound whole chickens
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    +
  • 1 Granny Smith apple, quartered
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    +
  • 1 head of garlic, halved crosswise
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all