LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 teaspoons vegetable oil
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  • 1 4-ounce can or jar yellow curr...
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  • 3/4 pound carrots, peeled, cut i...
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  • 1 medium onion, chopped
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  • 1 red bell pepper, cut into 1-in...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 400.0ml tin coconut milk , shake...
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  • sunflower or groundnut oil
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  • 4 garlic cloves or root ginger a...
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  • 700.0g chicken breasts or thighs...
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  • 6-8 kaffir lime leaves or grated...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • boiled rice , to serve
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  • 1 garlic clove , chopped
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  • 100.0g green beans , trimmed and...
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  • 2 fresh kaffir lime leaves finel...
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  • 450.0g boneless skinless chicken...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • Coriander leaves to serve
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  • 1 pack pak choi, shredded (or ca...
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  • 500 g chicken breast, diced
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  • 2-3 tbsp red thai curry paste
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  • 600 g (3-4 medium sized) potatoe...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 23 Ingredients
  • 1.0 tbsp vegetable oil
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  • 8.0 mixed skin-on chicken thigh...
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  • 1.0 red onion, roughly chopped
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  • 1.0 thumb-sized piece of fresh...
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  • 1.0 stalk lemongrass, finely diced
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 15 Ingredients
  • 1 chicken, about 2 1/2 lb (1 kg)
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  • 2 tbsp vietnamese Cari (p282) or...
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  • 1 tsp sugar
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  • 1 tsp salt
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  • 1/4 cup vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 2 lbs boneless skinless chicken...
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  • 2 baking potatoes, dices
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  • 1 large onion, diced
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  • 2 cloves garlic, diced
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  • 1 – 14 oz can coconut milk or cream
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • Skinless chicken pieces, prefera...
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  • Salt : 1 tsp
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  • Turmeric : 1 tsp
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  • Onion- sliced into long thin str...
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  • Coconut milk : 2 cups fresh or 1...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 22 Ingredients
  • Egg noodles
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  • 1 packet instant chicken curry p...
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  • 10 (about 700g) small potatoes –...
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  • 6-7 cups low sodium chicken stoc...
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  • 1 tbs assam (tamarind) paste – s...
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  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 4 boneless, skinless chicken bre...
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  • olive oil or vegetable oil
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  • 4 potatoes, chopped
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  • 1 jalapeño, diced
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  • 1 onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 23 Ingredients
  • 3 large stalks lemongrass
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  • 4 large garlic cloves, coarsely...
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  • 1 (3- to 4-inch) dried hot red c...
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  • 1 (1/2-inch) piece fresh or froz...
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  • 2 1/2 cups plus 4 to 5 tablespoo...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 12 Ingredients
  • 25 ml sunflower oil
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  • 100 g massaman curry paste
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  • 2-3 large chicken breast fillets...
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  • 4-5 medium potatoes, peeled and...
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  • 4-6 red thai chilis, whole
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • 1/2 head of cauliflower
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  • 1 zucchini
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  • 2 medium Yukon Gold potatoes
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  • 1 large carrot
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  • 1 medium yellow onion
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 10 Ingredients
  • 1/2 teaspoon vegetable oil
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  • One 3 1/2 pound chicken, cut up
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  • 1 cup thinly sliced shallots
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  • 3 tablespoons yellow curry paste...
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  • 1/2 cup canned unsweetened cocon...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 21 Ingredients
  • 1 pound skinless and boneless ch...
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  • Salt
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  • 1/2 teaspoon very finely minced...
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  • 1/2 teaspoon very finely minced...
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  • The Masala
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 3 tablespoons vegetable oil
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  • 3 garlic cloves, minced
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  • 1 1/2 inch slice fresh ginger, m...
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  • 4 tablespoons thai red curry paste
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  • 1 tablespoon cumin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 large yellow onion, chopped (1...
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  • 6 kaffir lime leaves, crumpled (...
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  • 2 tablespoons Vietnamese or Madr...
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  • Salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 1 (13.5 ounce) can coconut milk
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  • 3 tablespoons tamarind paste
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  • 1/3 cup peanut butter
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  • 1 (3/4 inch thick) slice ginger,...
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  • 1 1/4 pounds skinless, boneless...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 200 grams chicken thigh
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  • 1 tbsp minced ginger
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  • 100 grams boiled potato
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  • 1/2 cup palm oil
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  • 2-3 tbsps mussamun paste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 19 Ingredients
  • 1 bunch fresh cilantro
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  • 8 small potatoes, quartered
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  • 2 teaspoons red pepper flakes
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  • 1 bay leaf
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  • 2 tablespoons vegetable oil
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 3 tablespoons soy sauce
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  • avocado , chunks (to garnish)
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  • 3 medium potatoes , peeled and c...
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  • 3 cups light coconut milk
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  • 5 tablespoons tamarind juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 1 teaspoon salt
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  • 2 tablespoons olive oil
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  • 3 1/2 teaspoons brown sugar , pa...
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  • To make coconut milk
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  • 1 1/2-2 tablespoons thai red cur...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • • 2 teaspoons olive oil
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  • • 1 pound skinless, boneless chi...
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  • • 1 tablespoon thai red curry paste
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  • • 1 cup sliced halved zucchini
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  • • 1 red bell pepper, seeded and...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 onion , sliced
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  • 1 tablespoon thai curry paste
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  • 1 tablespoon soy sauce
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  • 1 eggplant , diced
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  • 4 garlic cloves , sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lime, juice of
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  • 1 large potato , chopped
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  • 1 tablespoon fish sauce , should...
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  • 1 (750 ml) can coconut milk
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  • 1 large onion , chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all