LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 teaspoons vegetable oil
    -
    +
  • 1 4-ounce can or jar yellow curr...
    -
    +
  • 3/4 pound carrots, peeled, cut i...
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1 red bell pepper, cut into 1-in...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 cup long-grain white rice
    -
    +
  • 1 tablespoon cornstarch
    -
    +
  • 1 can (14.5 ounces) reduced-sodi...
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • 12 ounces (about 3 1/2 cups) gre...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 skinless & boneless chicken br...
    -
    +
  • 1 tablespoon oil
    -
    +
  • 2-3 tablespoons Panang curry pas...
    -
    +
  • 1/2 cup coconut milk
    -
    +
  • 1/4 cup water
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 400.0ml tin coconut milk , shake...
    -
    +
  • sunflower or groundnut oil
    -
    +
  • 4 garlic cloves or root ginger a...
    -
    +
  • 700.0g chicken breasts or thighs...
    -
    +
  • 6-8 kaffir lime leaves or grated...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 1/2 lb boneless chicken thigh...
    -
    +
  • 2 lemon grass (cut into 4-inch l...
    -
    +
  • 6-8 pieces kaffir lime leaves
    -
    +
  • 1 cup coconut milk
    -
    +
  • 1 tablespoon lime juice
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 27 Ingredients
  • Ingredients FOR THE CURRY PASTE
    -
    +
  • ½ tsp granulated palm or light m...
    -
    +
  • 1 lemon grass , finely chopped
    -
    +
  • 3 small hot green chillies , fin...
    -
    +
  • 1 larger, mild-to-medium green c...
    -
    +
  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 4 x apricots , stoned and peeled
    -
    +
  • 1 tbs apricot preserves
    -
    +
  • 2 tbs fish sauce
    -
    +
  • 1/2 x lime , juice and zest
    -
    +
  • 1 tbs oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 24 Ingredients
  • 1 tsp. coriander seeds
    -
    +
  • ½ tsp. cumin seeds
    -
    +
  • 10 whole white peppercorns
    -
    +
  • 2 whole green cardamom pods, cru...
    -
    +
  • 2 tbsp. roughly chopped cilantro
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • Coriander leaves to serve
    -
    +
  • 1 pack pak choi, shredded (or ca...
    -
    +
  • 500 g chicken breast, diced
    -
    +
  • 2-3 tbsp red thai curry paste
    -
    +
  • 600 g (3-4 medium sized) potatoe...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 23 Ingredients
  • 4 stalks of fresh lemongrass, bo...
    -
    +
  • 6 jalapeños, seeded and coarsely...
    -
    +
  • 3 garlic cloves, smashed
    -
    +
  • One 2-inch piece of peeled fresh...
    -
    +
  • 2 shallots, thinly sliced
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2.0 tbsp coconut milk
    -
    +
  • 1 red pepper , deseeded and chop...
    -
    +
  • 2.0 tbsp thai red curry paste
    -
    +
  • 1 courgette , halved and cut int...
    -
    +
  • 1 red onion , cut into large wedges
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 teaspoons vegetable oil
    -
    +
  • 2 tablespoons thai yellow curry...
    -
    +
  • 2 chicken breast fillets, sliced
    -
    +
  • 1 x 400ml can coconut milk
    -
    +
  • 1 cup (250ml) chicken stock
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 pound boneless, skinless chick...
    -
    +
  • ½ teaspoon kosher salt
    -
    +
  • freshly ground black pepper
    -
    +
  • 1 tablespoon coconut oil or fat...
    -
    +
  • 1 small onion, chopped medium
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 large yellow onion, sliced
    -
    +
  • 2 red peppers, sliced into strips
    -
    +
  • 3 tbsp ginger, minced
    -
    +
  • 4 garlic cloves, thinly sliced
    -
    +
  • 3-5 tbsp green curry paste (depe...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 lb. boneless, skinless chicken...
    -
    +
  • 1 lb. boneless, skinless chicken...
    -
    +
  • 1 c avocado mayo*
    -
    +
  • 2 t yellow curry powder
    -
    +
  • 1 t garam masala**
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 cups diced peeled ripe mango (...
    -
    +
  • 1 cup finely chopped onion
    -
    +
  • 1/2 cup water
    -
    +
  • 2 tablespoons brown sugar
    -
    +
  • 1 tablespoon curry powder
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • Cooking spray
    -
    +
  • 1 medium onion, halved and verti...
    -
    +
  • 1 small zucchini, halved lengthw...
    -
    +
  • 1 small red bell pepper, cut int...
    -
    +
  • 2 teaspoons green curry paste
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 chicken breasts , skin remove...
    -
    +
  • Salt to taste
    -
    +
  • 4 red thai chiles , stems and s...
    -
    +
  • 1/3 cup fresh basil leaves, pr...
    -
    +
  • 2 to 3 teaspoons thai fish sauc...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 22 Ingredients
  • Egg noodles
    -
    +
  • 1 packet instant chicken curry p...
    -
    +
  • 10 (about 700g) small potatoes –...
    -
    +
  • 6-7 cups low sodium chicken stoc...
    -
    +
  • 1 tbs assam (tamarind) paste – s...
    -
    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 4 boneless, skinless chicken bre...
    -
    +
  • olive oil or vegetable oil
    -
    +
  • 4 potatoes, chopped
    -
    +
  • 1 jalapeño, diced
    -
    +
  • 1 onion, chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 3 large stalks lemongrass
    -
    +
  • 4 large garlic cloves, coarsely...
    -
    +
  • 1 (3- to 4-inch) dried hot red c...
    -
    +
  • 1 (1/2-inch) piece fresh or froz...
    -
    +
  • 2 1/2 cups plus 4 to 5 tablespoo...
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 tb spoon of fish sauce
    -
    +
  • 2 tb spoon of soy sauce
    -
    +
  • 2 tb spoon of fresh coriander
    -
    +
  • 2-3 tb spoons of thai green curr...
    -
    +
  • 2-3 green or red chilly peppers,...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 25 ml sunflower oil
    -
    +
  • 100 g massaman curry paste
    -
    +
  • 2-3 large chicken breast fillets...
    -
    +
  • 4-5 medium potatoes, peeled and...
    -
    +
  • 4-6 red thai chilis, whole
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 head of cauliflower
    -
    +
  • 1 zucchini
    -
    +
  • 2 medium Yukon Gold potatoes
    -
    +
  • 1 large carrot
    -
    +
  • 1 medium yellow onion
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 pound skinless and boneless ch...
    -
    +
  • Salt
    -
    +
  • 1/2 teaspoon very finely minced...
    -
    +
  • 1/2 teaspoon very finely minced...
    -
    +
  • The Masala
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all