• 12 Ingredients
  • 1 can (14 oz.) coconut milk
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  • 1 can (14 oz.) reduced-sodium ch...
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  • 6 quarter-size slices fresh ginger
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  • 1 stalk fresh lemongrass, cut in...
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  • 1 pound boned, skinned chicken b...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 pounds sweet potatoes (abo...
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  • 1 tablespoon vegetable oil
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  • 1 onion, roughly chopped
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  • 1 2-inch piece fresh ginger, pee...
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  • 1 tablespoon red curry paste (fo...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 1 large onion, chopped
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  • 3 tablespoons unsalted butter or...
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  • 3 pounds asparagus (after trimmi...
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  • 1/2 teaspoon black pepper
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  • 1.5 cups coconut milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • a small bunch coriander , roughl...
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  • 500.0ml chicken or veg stock
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  • 16 cherry tomatoes , halved
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  • 400.0ml tin coconut milk
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  • 200.0g raw peeled prawns , from...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound carrots, peeled and cut...
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  • 2 small red onions, quartered
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  • 2 tablespoons olive oil
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  • 1/2 teaspoon salt
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  • 1 teaspoon sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 2.5 pounds mussels
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  • 2 tablespoons unsalted butter
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  • 1 tablespoon olive oil
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  • 1 sweet onion, diced
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  • 2 garlic cloves, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 cans (19 oz each) ready-to-ser...
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  • 16 oz firm, calcium-fortified to...
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  • 1 can (14 oz) light coconut milk
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  • 1 finely grated zest and juice o...
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  • 1 teaspoon thai chili paste with...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat:
  • Show all
  • 12 Ingredients
  • 1 pound carrots, peeled and cut...
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  • 2 small red onions, quartered
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    +
  • 2 tablespoons olive oil
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    +
  • 1/2 teaspoon salt
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    +
  • 1 teaspoon sugar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 quart chicken stock
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  • 1 lb. chicken breasts, sliced in...
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  • 3 whole scallions, sliced into r...
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  • 2 stalks lemongrass, sliced into...
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  • 2 tbsp fresh grated ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 pieces dried lemongrass
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  • 6 coin sized slices fresh ginger...
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  • 2 cloves garlic, unpeeled
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  • handful crushed pepper flakes (o...
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  • 2 14oz cans chicken broth
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2-1 teaspoon thai red curry pa...
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  • 1 10-ounce package frozen pureed...
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  • 2 teaspoons lime juice
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  • 8 ounces boneless, skinless chic...
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  • 1/4 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Six 1/8-inch-thick slices galan...
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  • 2 teaspoons thai red curry paste...
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  • 1 tablespoon canola, grapeseed,...
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  • 1 medium onion , minced
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  • 3 lime leaves , dried or fresh
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 2 Tbsp olive oil
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    +
  • 1 onion, chopped
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    +
  • salt to taste
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  • 2 cloves garlic, minced
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    +
  • 1 tsp thai yellow curry paste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 27 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 2 cloves garlic, chopped
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    +
  • 1 carrot, chopped
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    +
  • 1 jalapeno, seeded and chopped
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    +
  • 1 medium onion, chopped
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 bunch of spring onions, thinly...
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  • 1 teaspoon soy sauce
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  • A large handful of coriander, ro...
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  • ½ red chilli, halved, seeds rem...
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    +
  • 200 ml coconut milk
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tbsp light olive oil
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    +
  • 150 g (5 oz) chopped onion
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    +
  • 1 clove garlic, crushed
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  • 1 chicken breast fillet cut into...
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  • 100 g (4 oz) broccoli
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 11/2 teaspoons blacan (shrimp pa...
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  • 2 thick or 3 thin stalks fresh l...
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  • 11/2 tablespoons chopped peeled...
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  • 1 tablespoon chopped peeled fres...
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  • 1 tablespoon chopped peeled fres...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 teaspoons sesame oil
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  • 1 tablespoon minced fresh ginger
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  • 2 teaspoons red curry paste (suc...
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  • 1 (32-ounce) container fat-free,...
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  • 2 1/2 cups water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2-6 thai green chilis, seeded (t...
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  • 3 cloves garlic, peeled
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  • 2 Tbsp fresh ginger, peeled & ro...
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    +
  • 6-8 Kaffir lime leaves
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    +
  • 2 stalks lemongrass, outer layer...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 4 cups low-sodium chicken broth
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  • 2 cups water
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    +
  • 3 cloves garlic, finely minced
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    +
  • 2 scallions, white parts and 1/2...
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    +
  • 1 2" piece lemongrass
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons peanut or vegetabl...
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    +
  • 1 cup chopped red onion
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    +
  • 2 tablespoons peeled, minced gin...
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    +
  • 2 teaspoons minced garlic
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    +
  • 1 tablespoon jarred thai red cur...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 cups low-sodium chicken broth
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    +
  • 2 cups water
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    +
  • 3 cloves garlic, finely minced
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    +
  • 2 scallions, white parts and 1/2...
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    +
  • 1 2" piece lemongrass
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 tablespoons red curry paste
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    +
  • 3 small chicken breasts (don't s...
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    +
  • 2 small red chillis
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    +
  • 4 cups chicken stock
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    +
  • 3 cups coconut cream
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 14-16 oz of boneless skinless ch...
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    +
  • 6 Cups chicken Stock
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    +
  • 1 Can of coconut Milk
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    +
  • 1 Tbsp blackstrap molasses
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    +
  • 2-3 Tbsps olive oil, ghee, or bu...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 whole chicken carcass
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    +
  • 1/2 spaghetti squash
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    +
  • 1 leek, cut lengthwise and chopped
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    +
  • 1 onion, chopped
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    +
  • 2 large carrots, chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all