LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 2 x Yellow squash, cut into coins
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  • 4 cup 2 zucchini, cut into coins
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  • 1 medium onion, diced
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  • 2 x cloves of garlic, minced
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  • 1 x jalapeno, diced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 22 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 2 1/2 cups chopped onions
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  • 1 1/4 pounds assorted wild mushr...
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  • 1 1/2 tablespoons chopped fresh...
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  • 4 teaspoons chopped fresh thyme
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 1 (10-ounce) package frozen chop...
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  • 3 medium-size yellow squash, thi...
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  • 1 large red bell pepper, cut int...
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  • 1 yellow onion, thinly sliced
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  • 2 tablespoons peanut oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 4 scallions, thinly sliced, for...
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  • 1 4-ounce can chopped green chiles
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  • 1/2 teaspoon salt, or to taste
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  • 1/4 cup all-purpose flour
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  • 1 4-1/2-ounce can chopped jalape...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 1 tablespoon vegetable oil
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  • 2 small zucchini, diced (about 2...
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  • 1 large onion, chopped (about 1...
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  • 2 cups packed coarsely chopped f...
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  • 1 cup frozen whole kernel corn
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 7 Ingredients
  • 1 butternut squash, cubed
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  • 1 tomato, diced
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  • ΒΌ onion, diced
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  • 1 can of pinto beans, drained
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  • 1 pound of shredded cheddar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 7 Ingredients
  • 4 small boneless skinless chicke...
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  • 1/3 cup KRAFT Zesty Italian Dres...
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  • 2 large zucchini, cut into 1-inc...
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  • 1 large red bell pepper, cut int...
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  • 1 small onion, quartered
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 can (14.5 oz.) diced tomatoes,...
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  • 1 small onion, quartered
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  • 2 canned chipotle peppers in ado...
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  • 1/2 cup fresh cilantro leaves
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  • 1 small each green and red peppe...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 11 Ingredients
  • 1 pkg. (16 oz.) elbow macaroni
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  • 1 can (14.5 oz.) tomato sauce
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  • 2 cups frozen corn
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  • 1 small onion, finely chopped
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  • 1 small each green and red peppe...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pound yellow squash, sliced
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  • 1 pound zucchini, sliced
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  • 1 cup water
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  • 1 (10 3/4-ounce) can cheddar che...
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  • 1 cup crushed tortilla chips
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 41 Ingredients
  • 1 (8-ounce) carton sour cream
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  • 1 cup milk
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  • 1 cup water
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  • 1 teaspoon salt
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  • 1 teaspoon pepper
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  • Show all (41)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 large onion, chopped (about 1...
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  • Chopped fresh cilantro leaves
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  • 2 small zucchini, diced (about 2...
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  • 2 cups packed coarsely chopped f...
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  • 12 corn tortillas (6-inch)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 medium squash (or mix) or zucc...
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  • 2 cups shredded sharp cheddar ch...
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  • 1 (10 3/4 ounce) can cream of ce...
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  • 1 (4 1/2 ounce) can chopped gree...
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  • 2 tablespoons vegetable oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3/4 cup crushed tortilla chips
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  • 1 cup sour cream
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  • 1 red bell pepper, cut into 1/2...
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  • 1 (4 ounce) can chopped green ch...
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  • 1 pound fresh mushrooms, sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 ounces sour cream
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  • 3 cups shredded cooked chicken o...
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  • 1 large red bell pepper , cut in...
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  • 1 yellow onion , thinly sliced
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  • 1 1/2 ounces fajita seasoning mix
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 12 corn tortillas , cut into sma...
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  • 1 (8 ounce) jar picante sauce
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  • 1 large red bell pepper or green...
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  • 3 cups chopped cooked chicken
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  • 1 (4 1/2 ounce) can chopped gree...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 scallions, thinly sliced, for...
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  • 2 1/4 cups grated extra-sharp Ch...
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  • 1 4-1/2-ounce can chopped jalape...
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  • 1 4-ounce can chopped green chiles
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  • 1/2 teaspoon salt, or to taste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 8 cups cheddar cheese
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  • 2 tablespoons garlic powder
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  • 24 summer squash
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  • 2 tablespoons onion powder
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  • 8 cups brown rice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 small italian eggplant (cubed)
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  • 1 yellow squash (cubed)
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  • 1 (16 ounce) bottle salsa
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  • 1 cup of shredded cheddar cheese
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  • 1 lb lean ground beef (turkey or...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all

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