• 6 Ingredients
  • 8 ounces soba noodles
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  • 4 cups water
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  • 2 medium zucchini
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  • 4 small bell peppers
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  • 1/3 medium red onion
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • PAM® Grilling Spray
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  • 2 medium zucchini, cut in half l...
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  • 2 teaspoons Pure Wesson® Canola Oil
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  • 1/4 teaspoon salt
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  • 1/8 teaspoon ground black pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 (22-oz) package Tyson® Grilled...
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  • 1 onion, cut into 1-inch chunks
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  • 2 red bell peppers, seeded, cut...
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  • ½ pineapple, seeded, cut into ch...
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  • 2 zucchini, cut into 1-inch cubes
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 pound boneless skinless chicke...
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  • 3/4 cup Lawry's® Teriyaki Marina...
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  • 2 zucchini, cut in 1/2-inch cubes
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  • 1 red bell pepper, cut into 1-in...
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  • 1 can (8 ounces) pineapple slice...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat:
  • Show all
  • 7 Ingredients
  • 1/4 cup teriyaki sauce
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  • 1 1/4 pounds skinless, boneless...
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  • 4 zucchini (1 1/2 pounds total)
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  • 1 tablespoon lemon juice
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  • 1 teaspoon dark sesame oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 1/2 pounds skinless, boneless...
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  • 1/4 cup teriyaki sauce
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  • 1 tablespoon vegetable oil
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  • 2 small zucchini, thinly sliced...
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  • 1 small red or green pepper, cut...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup teriyaki sauce
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  • 1 1/4 pounds skinless, boneless...
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  • 4 zucchini (1 1/2 pounds total)
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  • 1 tablespoon lemon juice
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  • 1 teaspoon dark sesame oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 tablespoon extra virgin olive...
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  • 4 chicken breasts, cut into bite...
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  • 1/2 cup teriyaki sauce
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  • 2 tablespoons brown sugar
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  • 1 head iceberg lettuce, remove e...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 8 Ingredients
  • 1 cup low-sodium teriyaki sauce...
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  • 1/2 cup low-sodium chicken broth...
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  • 1 large globe eggplant (1 pound)...
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  • 1 pound zucchini, sliced diagona...
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  • 14 ounces firm tofu, sliced 1/2-...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 cup quick-cooking couscous
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  • 4 oz. teriyaki-flavored baked tofu
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  • 8 large white mushrooms, stems on
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  • 1 zucchini, cut into wedges
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  • 10 cherry tomatoes
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  • Show all (8)
  • Nutrition 75% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • Low-sodium teriyaki sauce
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  • 2 (6-ounce) salmon fillets
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  • Sesame seeds
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  • 2 small zucchini, thinly sliced
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  • 4 scallions, chopped
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 4-6 boneless skinless chicken br...
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  • 1 bottle teriyaki marinade, divided
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  • 1 pkg. sliced fresh mushrooms
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  • 2 yellow zucchini squash
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  • 2 green zucchini squash
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 medium onion, thinly sliced
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  • 2 medium zucchinis, cut into thi...
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  • 1 tablespoon soy sauce
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  • 2 tablespoons vegetable oil
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  • 2 tablespoons teriyaki sauce
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 ounces mushrooms , sliced
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  • rice
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  • 1 garlic clove , minced
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  • oil
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  • 1 (16 ounce) bottle teriyaki sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 4 tablespoons teriyaki sauce
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  • 8 green onions
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  • 4 carrots
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  • 1 1/2 pounds frozen fillets or...
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  • 1 lg. green pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 medium red peppers, seeded and...
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  • 8 chicken thighs , skinned
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  • 2 teaspoons fresh ginger , grated
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  • 4 scallions , chopped
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  • 1/2 cup teriyaki marinade
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 large bell peppers , cut 24 1...
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  • 2 tablespoons dark sesame oil
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  • 2 medium zucchini , cut 24 pieces
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  • 2 cloves garlic , minced
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  • 3 cups hot cooked rice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 9 Ingredients
  • 2 teaspoons Vegetable oil
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  • 1 small zucchini, halved lengt...
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  • 2 tablespoons Grated, peeled g...
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  • 3/4 pound Pork tenderloin, thin...
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  • 3 Green onions, cut in 3" pieces
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 small zucchini , cut into bite...
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  • garlic powder
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  • 1/4-1/2 cup teriyaki marinade (I...
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  • 2 small onions , quartered,each...
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  • 10 cloves garlic (approximate)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 tablespoon oyster sauce
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  • 3 green onions , chopped
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  • 1 lb ground chicken
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  • 1 teaspoon minced ginger
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  • 1 tablespoon soy sauce
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 12 ounces teriyaki sauce (Yoshid...
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  • 1 head broccoli , florets only,...
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  • 1-2 teaspoon red pepper flakes
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  • 1/4 cup red pepper, finely chopped
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  • 1 garlic clove , minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 2 (5 ounce) bottles teriyaki mar...
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  • 6 zucchini
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  • 1/2 cup parmesan cheese , fresh...
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  • 6 yellow squash
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  •  
  •  
  • Nutrition 75% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • ground black pepper
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  • 1 tablespoon soy sauce
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    +
  • 2 tablespoons vegetable oil
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    +
  • 2 tablespoons teriyaki sauce
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    +
  • 1 tablespoon toasted sesame seeds
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 tablespoons vegetable oil
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    +
  • 2 large onions, peeled and slice...
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    +
  • 1 eggplant, sliced into 1/2 inch...
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    +
  • 2 yellow bell peppers, halved an...
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    +
  • 2 red bell peppers, halved and s...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 firm pears (too ripe and this...
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  • 1 large yam, chopped into 1 to 1...
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  • 1 cup white wine
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    +
  • 2 zucchini, cut into 1-inch chunks
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    +
  • 1/4 cup teriyaki sauce
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all