LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 1/2 tablespoons sesame oil
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  • 1 16-ounce bag shredded cabbage...
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  • 1/2 8-ounce bag shredded carrots
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  • 1 8-ounce can sliced water chest...
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  • 1 rotisserie chicken, meat shredded
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 5 Ingredients
  • 1 clove garlic, chopped
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  • 1/4 cup plus 1/3 cup teriyaki sauce
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  • 8 bone-in chicken thighs (2 1/2...
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  • 1 cup long-grain white rice
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  • 2 bunches baby bok choy, quartered
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup long-grain white rice
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  • 1 1/2 tablespoons sesame oil
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  • 1 16-ounce bag shredded cabbage...
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  • 2 carrots, grated
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  • 1 8-ounce can sliced water chest...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 16 Ingredients
  • 4 cups water
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  • 2 cups white rice
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  • 1 lb ground beef
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  • 1 small onion, minced
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  • 5 garlic cloves, minced
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  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 7 Ingredients
  • 1/2 cup long-grain white rice, u...
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  • 6 ounces boneless beef sirloin s...
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  • 2-1/2 tablespoons La Choy® Teriy...
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  • 1-1/2 teaspoons Pure Wesson® Veg...
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  • 1-1/2 cups frozen broccoli flore...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 10 Ingredients
  • 1 pound boneless, skinless chick...
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  • 1/4 cup teriyaki sauce
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  • 3 tablespoons vegetable oil
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  • 3 scallions, finely chopped
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  • 2 cloves garlic, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 9 Ingredients
  • 1 1/2 cups Swanson® Chicken Brot...
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  • 1/4 cup teriyaki sauce
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  • 3 cloves garlic, minced
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  • 3/4 cup orange marmalade
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  • 4 green onions, sliced (about 1/...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 7 Ingredients
  • 1/4 cup KRAFT Lite Zesty Italian...
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  • 1 lb. boneless skinless chicken...
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  • 1-1/3 cups water
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  • 1/4 cup teriyaki sauce
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  • 1/2 tsp. garlic powder
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 9 Ingredients
  • 1 Tbsp. oil
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  • 1/4 cup teriyaki sauce, divided
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  • 1 clove garlic, minced
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  • 4 salmon fillets (1 lb.)
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  • 3/4 cup pea pods, halved
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 10 Ingredients
  • 1 lb. boneless skinless chicken...
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  • 2 stalks celery, thinly sliced
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  • 1/2 cup chopped yellow onions
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  • 1/2 cup chopped red peppers
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  • 1/4 cup teriyaki sauce, divided
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 14 Ingredients
  • 3 cups chicken stock, divided
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  • 3 tablespoons vegetable oil, div...
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  • 1 cup white rice
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  • 1 cup shelled edamame
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  • 1 small bunch scallions, cut int...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 11 Ingredients
  • 1 (3 pound) pork shoulder roast
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  • 1 bunch green onions, sliced
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  • 1/4 cup unsalted peanut butter
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  • 3 tablespoons rice wine vinegar
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  • 2 teaspoons minced garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 9 Ingredients
  • 2 cups fresh baby carrots, halve...
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  • 1 cup uncooked regular long-grai...
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  • 1 (14-oz.) can baby corn nuggets...
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  • 1 (14-oz.) can chicken broth
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  • 5 tablespoons teriyaki sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 6 boneless skinless chicken thig...
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  • 2 tablespoons grated gingerroot
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  • 1 medium sweet onion, cut into t...
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  • 1 bag (1 lb) frozen sliced peach...
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  • 1/2 cup teriyaki sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 14 Ingredients
  • 1/2 cup uncooked regular long-gr...
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  • 1 cup water
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  • 1/4 cup creamy peanut butter
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  • 1/4 cup vanilla low-fat yogurt
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  • 3 tablespoons teriyaki marinade...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 12 ounces teriyaki sauce (Yoshid...
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  • 1 head broccoli , florets only,...
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  • 1-2 teaspoon red pepper flakes
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  • 1/4 cup red pepper, finely chopped
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  • 1 garlic clove , minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 cup diced Chinese barbecue p...
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  • 4 cups cold cooked white rice
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  • 1/2 cup cooked peas
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  • 3 eggs
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  • 2 tablespoons soy sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 16 Ingredients
  • 1/8 cup cornstarch
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  • 1 clove garlic, minced
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  • 1 pound medium shrimp, peeled an...
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  • 1/4 teaspoon ground ginger
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  • 1/2 pound sugar snap peas
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 19 Ingredients
  • 3 1/2 tablespoons teriyaki sauce
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  • 1/2 head cabbage, sliced into st...
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  • 1 tablespoon light sesame oil
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  • 1 yellow bell pepper, cut into s...
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  • 1 red bell pepper, cut into strips
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 16 Ingredients
  • 4 scallions, thinly sliced
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  • 1 cup chicken broth or water
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  • 4 boneless, skinless chicken bre...
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  • 1 tablespoon toasted sesame oil
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  • 1/4 cup honey
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 6 Ingredients
  • 3 cups cooked white rice
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  • 1/2 lb medium shrimp , cleaned,c...
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  • 1/2 cup pecan halves , toasted,c...
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  • 1/2 cup sliced green onion
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  • 2 tablespoons oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 6 Ingredients
  • 1/4 teaspoon ground ginger
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  • 3/4 cup soy vay veri veri teriya...
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  • 1/4 cup sliced green onion
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  • 1/3 cup ketchup
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  • 1 lb ground beef (round, chuck o...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 9 Ingredients
  • 3 cups cooked white rice
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  • 2 teaspoons cornstarch
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  • 1/4 cup low-sodium teriyaki sauce
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  • 1 medium sweet red pepper, seede...
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  • 1/3 cup orange juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 7 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1 1/3 cups water
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  • 2 cups frozen broccoli florets
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  • 1/4 cup teriyaki sauce
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  • 1/4 cup Italian dressing (regula...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 13 Ingredients
  • 3 tablespoons soy sauce
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  • 2 tablespoons olive oil
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  • 1 1/4 cups teriyaki sauce
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  • 4 (10 inch) whole wheat tortillas
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  • 1 small yellow squash, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all