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  • 14 Ingredients
  • ½ cup fresh cherries, pitted and chop...
  • ½ small red onion, chopped
  • ¼ cup fresh cilantro, chopped
  • 1 Tbsp Dijon mustard
  • 1 small peach, pitted and chopped
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
DF
Dairy free
HF
High fiber
  • 9 Ingredients
  • 1 1/2 Tbsps sesame oil
  • 1 16-oz bag shredded cabbage or coles...
  • 1/2 8-oz bag shredded carrots
  • 1 8-oz can sliced water chestnuts, dr...
  • 1 rotisserie chicken, meat shredded
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 4 chicken breasts
  • 4 Tbsps of teriyaki sauce
  • 2 cloves of garlic, finely chopped
  • 1 small Chinese cabbage, finely chopp...
  • A large handful of sugar snap peas, f...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 1 lb your favorite pasta shape, uncooked
  • 1 cup frozen peas
  • 1 8-oz can straw mushrooms, drained*
  • 1 4-oz can water chestnuts, drained a...
  • 3 1/2 cups low-sodium chicken broth,...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 6 Ingredients
  • 1 1/2 lbs ground beef
  • Kosher salt and pepper
  • 1/4 cup teriyaki sauce
  • 4 English muffins, split
  • 1 pint cherry or grape tomatoes
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 7 Ingredients
  • 1 box thin linguine, 1 lb
  • 1 head bok choy
  • 1 cup fresh bean sprouts
  • 1 bunch scallions
  • 1 tbsp canola oil
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 7 Ingredients
  • 1 Tbsp olive oil plus more for brushing
  • 1/4 cup good-quality teriyaki sauce
  • 1/4 cup white miso (fermented soybean...
  • 2 scallions, green and white parts se...
  • 4 6-oz salmon fillets (about 1 1/2-in...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 11 Ingredients
  • 1 (12.3-oz) package extra-firm tofu,...
  • 2 Tbsps low-sodium teriyaki sauce
  • 1 Tbsp rice vinegar or white wine vin...
  • 1 Tbsp vegetable oil
  • 2 tsps loose green tea or 2 green tea...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • Green bell pepper
  • Red bell pepper
  • Cabbage (I used an organic pre-packag...
  • Carrots
  • Extra firm tofu
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 5 Ingredients
  • 1/2 cup bottled teriyaki sauce
  • 1/4 cup soy sauce
  • 4 cloves garlic, chopped
  • 2 lbs flank steak
  • 1/4 cup spicy brown mustard
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 6 Ingredients
  • 8 ozs soba noodles
  • 4 cups water
  • 2 medium zucchini
  • 4 small bell peppers
  • 1/3 medium red onion
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
DF
Dairy free
LF
Low fat
LC
Low carb
  • 6 Ingredients
  • olive oil spray
  • 1 1/4 lb chicken tenders (uncooked, f...
  • salt and pepper, to taste
  • 1 20 can crushed pineapple
  • 1/3 cup low-sodium teriyaki sauce
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1/2 lb bulk pork sausage (I used 1 lb)
  • 2-1/2 cups frozen stir-fry vegetable...
  • 1 Tbsp teriyaki sauce (I used 2 Tbs)
  • 10 egg roll wrappers
  • Oil for deep-fat frying
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 package Wel Pac Chuka Soba Stir-Fry...
  • 3-4 Tbsps Canola or Vegetable oil
  • 3-4 Cups prebagged stir fry vegetable...
  • 2 large chicken breasts, cooked and s...
  • 3 Tbsps teriyaki sauce
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • Hellmann's® or Best Foods® Real Mayon...
  • 4 (6-in. ea.) fajita size flour torti...
  • 2 cups chopped romaine lettuce leaves...
  • 1 package (10 oz./300 g) fully cooked...
  • 1/2 cup sliced red onion
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 cloves garlic, chopped
  • 2 Tbsps soy sauce
  • 2 Tbsps lemon juice
  • 2 Tbsps teriyaki sauce
  • 2 Tbsps olive oil
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup brown rice
  • 4 6-oz tilapia fillets
  • 1/4 cup teriyaki sauce
  • 1/4 cup fresh cilantro leaves
  • 1/4 cup fresh mint leaves
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
DF
Dairy free
LC
Low carb
  • 9 Ingredients
  • 1 cup un-cooked brown rice
  • 1/2 tsp wok oil (or sesame or vegetab...
  • 1 tsp chopped garlic
  • Corn from 3 corn on the cobs
  • 2 green onions
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 lb. boneless skinless chicken breas...
  • About 8 oz. lean bacon, NOT thick-sli...
  • 1 large can pineapple chunks (you won...
  • Homemade teriyaki sauce (the best!) o...
  • Kebab skewers or toothpicks
  •  
  • Nutrition by Foodily 80% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 5 Ingredients
  • 1 Small light hamburger bun
  • 1/2 cup (4oz) Lean ground turkey meat...
  • 1 tbs Teriyaki marinade
  • Pinch Garlic powder, salt, pepper and...
  • 1 Pineapple ring per burger
  •  
  • Nutrition by Foodily 80% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1-1/2 lbs beef round (sirloin) tip ce...
  • 3/4 cup regular or low-sodium teriyak...
  • 3 Tbsps fresh lime juice
  • 2 tsps red curry powder
  • 1 package (7 ozs) dried rice noodles
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
DF
Dairy free
LC
Low carb
  • 7 Ingredients
  • 1/2 cup lite teriyaki sauce
  • 1/4 cup frozen orange juice concentra...
  • 3 Tbsps dark sesame oil
  • 4 garlic cloves, minced
  • 1 (4-lb) whole chicken
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1/2 lb. sea scallops
  • 1 bunch fresh spinach
  • 1 T. peeled chopped fresh ginger
  • 1 large shallot peeled
  • 1 T. sesame oil
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low fat
LC
Low carb
  • 5 Ingredients
  • 1 clove garlic, chopped
  • 1/4 cup plus 1/3 cup teriyaki sauce
  • 8 bone-in chicken thighs (2 1/2 lbs)
  • 1 cup long-grain white rice
  • 2 bunches baby bok choy, quartered
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
DF
Dairy free
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 Tbsps extra virgin olive oil
  • 1 Cup finely chopped onion
  • 1 lb ground turkey breast
  • ¼ tsp salt
  • ¼ tsp pepper
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all

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