• 9 Ingredients
  • 2 pounds flank steak (or use ste...
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  • salt and freshly ground pepper
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  • 8 ounces button mushrooms, sliced
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  • 1 red bell pepper, julienned
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  • 1 yellow bell pepper, julienned
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 1 cup brown rice
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  • 4 6-ounce tilapia fillets
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  • 1/4 cup teriyaki sauce
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  • 1/4 cup fresh cilantro leaves
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  • 1/4 cup fresh mint leaves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 pound firm tofu, cut into 1-in...
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  • 1 cup natural bottled teriyaki s...
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  • 1 large red bell pepper, cut int...
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  • 1 large white onion, cut into 1-...
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  • 12 small crimini or white mushro...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup Thick teriyaki sauce
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  • 3 cloves Garlic, Minced
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  • 1 Tablespoon Fresh Minced Ginger
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  • 1 Tablespoon Sugar
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  • 1/2 teaspoon Red Pepper Flakes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 16 Ingredients
  • 4 1/2 tablespoons seasoned rice...
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  • 1/4 cup + 2 tablespoons coconut...
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  • 1 tablespoon sesame oil
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  • 3 to 4 1/2 teaspoons coconut sug...
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  • 2 small cloves garlic, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 8 ounces soba noodles
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  • 4 cups water
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  • 2 medium zucchini
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  • 4 small bell peppers
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  • 1/3 medium red onion
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 oz chicken, diced
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  • 1/2 cup bell peppers, diced
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  • 1/2 cup onion, diced
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  • 1/2 cup broccoli florets
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  • 1/2 cup snap peas
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 6 cups chicken broth
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  • 1/4 cup ponzu citrus seasoned so...
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  • 1 tablespoon brown sugar
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  • 1/4 teaspoon red pepper flakes
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  • 2 tablespoons fresh lime juice
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 lb (to 2 Pounds) Peeled, De-ve...
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  • 1 can about 20 Oz. Pineapple Chunks
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  • 1/2 cup (to 1 Cup) teriyaki sauce
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  • 1 whole (to 3 Whole) Green Onion...
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  • 3 tbsp Garlic, Chopped, to taste
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 cups water
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  • 2 cups white rice
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  • 1 lb ground beef
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  • 1 small onion, minced
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  • 5 garlic cloves, minced
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • Green bell pepper
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  • Red bell pepper
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  • Cabbage (I used an organic pre-p...
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  • Carrots
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  • Extra firm tofu
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 can Sliced water chestnuts, fi...
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  • 1/3 cup Red pepper, finely diced
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  • 1/4 cup Green onion, finely chopped
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  • 1/2 tsp Garlic powder
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  • 4 oz Mini shrimp, precooked
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1½ lb boneless, skinless chicken...
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  • ½ cup pineapple juice
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  • ⅓ cup teriyaki sauce
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  • ¼ cup olive oil
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  • 4 cloves garlic minced
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3/4 pound(s) uncooked boneless s...
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  • 1/4 cup(s) teriyaki sauce, reduc...
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  • 2 tsp canola oil, divided
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  • 2 cup(s) uncooked broccoli, smal...
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  • 1 medium sweet red pepper(s), qu...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 (22-oz) package Tyson® Grilled...
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  • 1 onion, cut into 1-inch chunks
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  • 2 red bell peppers, seeded, cut...
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  • ½ pineapple, seeded, cut into ch...
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  • 2 zucchini, cut into 1-inch cubes
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 12 Ingredients
  • 300 g Chicken Breast
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  • 1 chilli Chilli
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  • 2 tbsp Garlic
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  • 5 tbsp teriyaki sauce
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  • 1 onion Spring Onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 18 frozen meatballs, cooked acco...
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  • 2 Tablespoons butter
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  • 1 Orange bell pepper, seeded and...
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  • 1 cup Fresh Pineapple Chunks
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  • 1 cup chicken broth
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 5.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 lbs boneless pork loin, cut in...
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  • 2 julienne-cut red bell peppers
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  • 1/2 cup teriyaki sauce
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  • 4 Tbsp rice vinegar
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  • 2 tsp crushed red pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 1 cup un-cooked brown rice
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  • 1/2 teaspoon wok oil (or sesame...
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  • 1 teaspoon chopped garlic
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  • Corn from 3 corn on the cobs
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  • 2 green onions
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 pounds boned pork loin, cut in...
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  • 2 cups (1 x 1/4-inch) julienne-c...
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  • 1/4 cup teriyaki sauce
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  • 2 tablespoons rice or white wine...
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    +
  • 1 teaspoon crushed red pepper
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 pound lean ground beef
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  • 1/2 cup Lawry's® Teriyaki Marina...
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  • 1 cup finely chopped bell pepper
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  • 4 pineapple slices
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  • 4 hamburger rolls, toasted
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat:
  • Show all
  • 5 Ingredients
  • 1 pound boneless skinless chicke...
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  • 3/4 cup Lawry's® Teriyaki Marina...
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  • 2 zucchini, cut in 1/2-inch cubes
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  • 1 red bell pepper, cut into 1-in...
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    +
  • 1 can (8 ounces) pineapple slice...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat:
  • Show all
  • 8 Ingredients
  • 8 ounces uncooked spaghetti
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  • 4 green onions
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  • 1 tablespoon dark sesame oil
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    +
  • 1 cup thinly sliced red bell pepper
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    +
  • 3 (4-ounce) boneless center-cut...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • PAM® Grilling Spray
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    +
  • 3/4 cup Hunt's® Hickory & Brown...
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  • 1 tablespoon La Choy® Teriyaki M...
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  • 1 teaspoon sesame seeds
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  • 1/2 teaspoon ground ginger
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup ketchup
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  • 4 Tbsp. teriyaki sauce
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  • 2 Tbsp. lemon juice
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  • 1/4 tsp. garlic powder
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  • 1/8 tsp. ground black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all