• 7 Ingredients
  • 1 can (20 oz.) DOLEĀ® Pineapple S...
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  • 1/2 cup teriyaki sauce
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  • 2 pounds ground turkey or chicken
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  • 1 teaspoon grated fresh ginger
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  • 1/2 cup panko bread crumbs
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • Salt
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  • 1 pound whole-wheat spaghetti
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  • 3 tablespoons high-temperature c...
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  • 3/4 pound flank steak, patted dr...
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  • Coarse black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 teaspoon minced fresh ginger
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  • Pineapple Salsa, recipe follows
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  • 1 clove garlic, mashed
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  • 4 (6-ounce) salmon fillets
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  • 1 tablespoon maple syrup
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 1/2 tablespoons barbecue sauce
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  • 1 1/2 tablespoons toasted sesame...
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  • 1/4 teaspoon sesame oil
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  • 1/3 cup teriyaki sauce
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  • 1 1/2 tablespoons dry sherry
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup scallion, chopped
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  • 2 teaspoons dark sesame oil
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  • 2 teaspoons garlic, minced
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  • 2 tablespoons ginger, peeled and...
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  • 2 tablespoons honey
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 pound sugar snap peas, trimmed...
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  • Kosher salt and freshly ground b...
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  • 24 large scallops
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  • 1 1/2 sticks butter
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  • Store-bought teriyaki sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons chopped fresh cila...
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  • 4 cups red lettuce leaves or 4 l...
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  • 1 teaspoon hot Dijon-style mustard
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  • 2 cups cooked Arborio rice
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  • 2 teaspoons sesame oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 cloves garlic, chopped
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  • 2 tablespoons soy sauce
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  • 2 tablespoons lemon juice
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  • 2 tablespoons teriyaki sauce
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  • 2 tablespoons olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 bunch radishes (with greens)
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  • 5 tablespoons teriyaki sauce
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  • 3 tablespoons oyster sauce
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  • 3 teaspoons grated peeled ginger
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  • Freshly ground pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Lettuce, tomato, onion, for serving
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  • 1 packet beefy onion soup mix (r...
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  • 1 tablespoon soy sauce
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  • 4 whole-grain burger buns
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  • 2 tablespoons ginger teriyaki ma...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 tablespoon mustard seed
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  • 1 tablespoon salt
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  • 3/4 cup cornstarch
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  • 1 liter canola oil (approximatel...
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  • 2 cups apple cider vinegar
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons sesame seed oil
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  • 2 tablespoons yuzu
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  • Yuzu Cashew Dipping Sauce, recip...
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  • Enoki Mushrooms
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  • Granny Smith apples, julienned
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 1/2 pounds fresh green beans
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  • 1 tablespoon fresh lemon juice
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  • 2 tablespoons teriyaki sauce
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  • 2 slices bacon
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  • 1/2 cup whole cashews
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 cooked pork chops, cut into 2-...
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  • 1/2 cup reduced-sodium chicken b...
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  • 2 tablespoons chopped fresh cila...
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  • 1 teaspoon finely grated lemon zest
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  • 1 large red onion, cut into wedges
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 12 gyoza or won ton wrappers
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  • 1 inch fresh ginger, minced
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  • 1 teaspoons steak seasoning or s...
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  • 2 cups edamame, soybeans, from t...
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  • 1/4 pound ground pork
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 1/2 teaspoons minced garlic
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  • 1/2 tablespoon cornstarch
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    +
  • 1/4 cup water
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    +
  • 2 tablespoons sweet rice wine
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  • 1 1/2 teaspoons minced ginger
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 1 pound boneless chicken breasts
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  • 1/2 quart teriyaki sauce
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  • Pineapple juice, to taste
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  •  
  •  
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 cup lite soy sauce
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  • 1/2 tablespoon black pepper
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    +
  • 1 tablespoon garlic powder
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  • 1 to 2 cups maple syrup
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  • 3 to 4 pounds chicken wings
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Brown gravy
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  • Freshly ground black pepper
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  • teriyaki sauce
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  • 2 ounces ground pork
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  • Worcestershire sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Garlic salt (recommended: Lawry'...
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  • 1 red bell pepper, diced
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    +
  • *Note: chicken can be substitute...
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  • 3 bags rice, cooked (recommended...
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    +
  • Black pepper, coarsely ground
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons rice wine vinegar
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  • 1 teaspoon honey
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    +
  • 1 tablespoon toasted sesame oil
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  • 8 ounces snow peas, sliced
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  • 3 medium carrots, about 8 ounces...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 slice fresh or packed in juice...
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  • 1 frozen meatless soy burger pat...
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  • 1 tablespoon thick teriyaki sauc...
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  • 1 slice fat-free Cheddar cheese
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    +
  • 1 small light hamburger bun (abo...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • Coarsely ground fresh black pepper
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    +
  • 1/4 cup mirin
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    +
  • 1 cup olive oil
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    +
  • 1/4 cup soy
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    +
  • 2 tablespoons salt
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 31 Ingredients
  • Freshly ground black pepper
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    +
  • 2 1/2 tablespoons paprika
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    +
  • 1 tablespoon dried leaf oregano
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    +
  • 1/2 medium green bell pepper, se...
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    +
  • 1 large yellow onion, chopped
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    +
  • Show all (31)
  • Nutrition 97% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 ounces shiitake mushrooms, cle...
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  • 3 large carrots, diced
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    +
  • 1/4 cup cornstarch dissolved in...
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    +
  • 2 large stalks celery, diced
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    +
  • 1 pint bean sprouts
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all

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