• 7 Ingredients
  • 3/4 cup chicken stock
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  • 1/2 cup soy sauce
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  • 1/3 cup mirin , (Japanese sweet...
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  • 2 tbsp granulated sugar
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  • 3 slices gingerroot
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 16 Ingredients
  • 1 pkg (450 g) precooked Chinese...
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  • 1 bunch broccoli
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  • 1 lb boneless skinless chicken b...
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  • 2 tbsp vegetable oil
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  • 1 onion , sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 5 Ingredients
  • 2 pork tenderloins
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  • 1/4 tsp (1 ml) each salt and pepper
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  • 1/2 cup (125 ml) teriyaki sauce
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  • 1 green onion , sliced
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  • 1 tbsp (15 mL) sesame seeds
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 5 Ingredients
  • 2-1/2 lb chicken wings , about 15
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  • 3/4 cup thick teriyaki sauce
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  • 1 clove garlic , minced
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  • 1 tsp grated orange rind
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  • 2 tbsp thinly sliced green onion
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 5 Ingredients
  • 1 (12 oz/375 g) pork tenderloin
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  • 6 green onions
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  • 1/4 cup thick teriyaki sauce
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  • 1 tsp sesame oil
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  • 2 tbsp sesame seeds
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 7 Ingredients
  • 1/4 cup teriyaki sauce
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  • 2 tbsp sherry
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  • 2 tbsp rice vinegar
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  • 10 garlic cloves , minced
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  • 3 lbs (1.5 kg) beef simmering sh...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • 2 pork tenderloins
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  • 1/2 cup teriyaki sauce
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  • 6 tbsp maple syrup
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  • 1/4 cup canola oil
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  • 6 crushed garlic cloves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 9 Ingredients
  • 1/3 cup teriyaki sauce
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  • 2 tbsp thawed orange juice
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  • 1 tbsp minced gingerroot
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  • 2 tsp grated orange rind
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  • 2 garlic cloves , minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 10 Ingredients
  • 4 red snapper , (1 lb/500 g)
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  • 1/4 cup thick teriyaki sauce
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  • 1 tbsp sesame seeds , toasted
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  • 1 tbsp sesame oil
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  • 1 tbsp white vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 11 Ingredients
  • 4 pork rib chops , 1-1/2 lb (750 g)
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  • 1 pinch salt
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  • 1 pinch pepper
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  • 1 tbsp vegetable oil
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  • 1/3 cup slivered almonds
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 1 egg
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  • 1/4 cup dry bread crumbs
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  • 1/4 cup thick teriyaki sauce
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  • 1 green onion , finely chopped
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  • 1/4 tsp pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup shredded cabbage
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  • 1 cup bean sprouts
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  • 1 cup sliced mushrooms
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  • 454 g medium-firm tofu
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  • 2 cloves of garlic , minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 tbsp vegetable oil
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  • 1 lb beef stir-fry strips , (or...
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  • 1 onion , chopped
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  • 3 garlic cloves , minced
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  • 1 tbsp minced gingerroot , (or 1...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 boneless pork loin chops , (ab...
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  • Pinch Salt
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  • Pinch Pepper
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  • 2 tbsp vegetable oil
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  • 1 onion , thinly sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 green onions
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  • 2 chicken breasts , boneless, sk...
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  • 1 tbsp vegetable oil
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  • 1/4 tsp salt
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    +
  • 1/4 tsp pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 egg
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    +
  • 1 clove garlic , minced
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    +
  • 1/4 cup dry breadcrumbs
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  • 1/4 cup chopped water chestnuts
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    +
  • 2 tbsp chopped green onions
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 12 oz beef top sirloin grilling...
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  • 1/4 tsp salt
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  • 1/4 tsp pepper
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  • 4 pkg (100 g each) ramen noodles
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  • 2 green onions
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 cups iceberg lettuce
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  • 1 cup bean sprouts
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  • 1/2 sweet red pepper , sliced
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  • 15 snow peas , halved crosswise
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  • 2 tbsp wine vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 kg fresh pork tenderloins , 2...
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  • 1 cup water , for preparing appl...
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  • 4 tbsp extra virgin olive oil ,...
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  • 1 medium-large apple
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  • 1 medium onion , sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/4 cup Dijon mustard
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  • 1/4 cup thick teriyaki sauce
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    +
  • 3 cloves garlic , minced
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    +
  • 1/4 tsp salt
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  • 1/4 tsp pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 lb boneless skinless chicken b...
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  • 1 slice (1/2 inch/1 cm thick) gi...
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  • 4 cloves garlic , minced
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  • 1/4 cup teriyaki sauce
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    +
  • 3 tbsp vegetable oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup butter
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    +
  • 1/2 cup diced carrots
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    +
  • 1/2 cup diced onions
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    +
  • 1/3 cup diced celery
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  • 2 large garlic cloves , minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 8 large leaves iceberg lettuce
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    +
  • 1 large carrots , grated
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    +
  • 1 broccoli stem , peeled and grated
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    +
  • 2 tbsp toasted chopped peanuts ,...
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    +
  • 2 tbsp teriyaki sauce
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/2 Cup Canadian maple syrup
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  • 1/4 cup soy sauce
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    +
  • 2 cloves garlic , minced
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  • 1/2 tsp salt
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  • 1/4 tsp ground pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all