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DF
Dairy free
  • 10 Ingredients
  • Salt
  • 1 lb whole-wheat spaghetti
  • 3 Tbsps high-temperature cooking oil,...
  • 3/4 lb flank steak, patted dry and th...
  • Coarse black pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 17 Ingredients
  • 1/2 lb soba noodles {or linguine}
  • 3 Tbsps canola oil, divided
  • 1/2 lb peeled & deveined shrimp {51-6...
  • 1/2 cup julienned yellow squash
  • 1 cup julienned carrot
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • Salt
  • 1 lb whole wheat spaghetti
  • 2 Tbsps high-temperature cooking oil
  • 1 lb shiitake mushrooms, sliced
  • Coarse black pepper
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 11 Ingredients
  • Salt
  • 1 lb whole wheat or whole grain spagh...
  • 5 Tbsps vegetable or light oil
  • 5 boneless pork loin chops, 1 1/2-inc...
  • Freshly ground black pepper
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 8 oz. whole wheat rotini
  • 1 TB. sesame oil
  • 1/3 Cup smooth peanut butter
  • 1/4 Cup teriyaki (preferred) or low s...
  • 2 TB. rice wine vinegar
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 11 Ingredients
  • Freshly ground black pepper
  • 5 Tbsps vegetable or light oil
  • 6 Tbsps teriyaki sauce
  • 1 bunch scallions, thinly sliced on a...
  • 3 Tbsps orange marmalade
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 14 Ingredients
  • 6 boneless, skinless chicken breast h...
  • 4 cups snap peas, steamed
  • 2 tsps sesame oil
  • 1 tsp finely grated fresh ginger
  • 1/4 cup chopped fresh cilantro leaves
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 2 tsps cornstarch
  • 3 1/2 ozs bean thread noodles
  • 1 small red bell pepper (cut into jul...
  • salt and pepper
  • 1/3 cup soy sauce
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 9 Ingredients
  • 3/4 cup purchased teriyaki sauce (or...
  • 2 large carrots , peeled and sliced p...
  • 1/2 tsp dried red pepper flakes (or t...
  • salt and pepper
  • 10 green onions , chopped to about 1-...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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DF
Dairy free
LF
Low fat
  • 11 Ingredients
  • 2/3 cup low-sodium teriyaki sauce
  • 1 Tbsp toasted sesame oil
  • 2 Tbsps rice or cider vinegar
  • 2 garlic cloves, minced
  • 2 tsps grated fresh ginger
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 15 Ingredients
  • Olive oil
  • 1 medium onion, diced into small pieces
  • 3 cloves garlic, minced
  • 3 chicken breast cutlets, thinly slic...
  • 3 thinly sliced boneless pork chops,...
  • Show all (15)
  • Nutrition by Foodily 93% match
  • Calories per gram: 1.3
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 12 Ingredients
  • 4 (4 oz) boneless pork chops
  • 1/2 lb angel hair pasta
  • 2 green onions , sliced thin
  • 2 Tbsps Dijon mustard
  • 2/3 cup apricot preserves
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 11 Ingredients
  • 1/2 cup(s) red wine vinegar
  • 1/2 cup(s) olive oil
  • 2 clove(s) garlic chopped
  • 1/4 tsp(s) salt
  • 1/2 tsp(s) freshly ground black pepper
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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