• 11 Ingredients
  • 2 salmon fillets skinned
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  • 3 tablespoon of teriyaki sauce
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  • 150 g of egg noodles
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  • A small handful of sesame seeds
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  • 1 red chilli deseeded and choppe...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 10 Ingredients
  • 1 pound skirt steak, or steak of...
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  • 2 tablespoons cooking oil
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  • 1 1/2 tablespoons unsalted butter
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  • 1 minced shallot
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  • 2 minced cloves garlic
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 13 Ingredients
  • 3 garlic cloves, peeled and fine...
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  • 1 red chilli, deseeded and finel...
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  • 1 lime, zest grated and the frui...
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  • 5 tablespoons dark soy sauce
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  • 1 tablespoons dark soft brown sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 2 package udon noodles
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  • 4 cups dashi
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  • 6 x shiitake mushrooms , sliced
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  • 2 tbs miso
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  • 1 cup teriyaki salmon , cooked a...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 7 Ingredients
  • 1 package Wel Pac Chuka Soba Sti...
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  • 3-4 Tablespoons Canola or Vegeta...
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  • 3-4 Cups prebagged stir fry vege...
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  • 2 large chicken breasts, cooked...
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  • 3 Tablespoons teriyaki Sauce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
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  • 8 Ingredients
  • 8 ounces uncooked spaghetti
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  • 4 green onions
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  • 1 tablespoon dark sesame oil
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  • 1 cup thinly sliced red bell pepper
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  • 3 (4-ounce) boneless center-cut...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 7 Ingredients
  • 1 Tbsp. vegetable oil
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  • 1 lb. pork [or chicken], cut int...
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  • 2 Tbsp. soy sauce
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  • 1 medium red bell pepper, sliced
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  • 1 1/2 cups water
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 1 package Knorr® Asian Sides™ -...
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  • 1 bag (16 oz.) frozen frozen sti...
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  • 1/4 cup sliced almonds, toasted
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  • 1 box (12 oz.) breaded chicken n...
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  • 1/4 cup orange marmalade [or apr...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 ounces Mueller?s® Medium Egg N...
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  • 1 pound medium peeled and devein...
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  • 2 tablespoons La Choy® Lite soy...
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  • 1/8 teaspoon ground black pepper
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  • 2 tablespoons Pure Wesson® Canol...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 8 ounces uncooked gluten-free sp...
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  • 4 green onions
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  • 1 tablespoon dark sesame oil
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  • 1 cup thinly sliced red bell pepper
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  • 3 (4-ounce) boneless center-cut...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 8 ounces dried oriental noodles...
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  • 1 tablespoon oriental sesame oil
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  • 2 tablespoons vegetable oil
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  • 2 skinless boneless chicken brea...
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  • 6 green onions, sliced on diagon...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • Salt
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  • 1 pound whole wheat or whole gra...
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  • 5 tablespoons vegetable or light...
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  • 5 boneless pork loin chops, 1 1/...
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  • Freshly ground black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 1 1/3 cups medium-grain rice
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  • 1 1/4 pounds flank or bottom rou...
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  • 1/3 cup teriyaki sauce
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  • 1 1/3-2 cups prepared macaroni s...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 9 Ingredients
  • 1 package Udon noodles, uncooked...
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  • 1 T. sesame seed oil
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  • 3-4 boneless, skinless chicken b...
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  • 1 bunch green onions
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  • 3-4 carrots
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 cup quick-cooking couscous
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  • 4 oz. teriyaki-flavored baked tofu
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  • 8 large white mushrooms, stems on
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  • 1 zucchini, cut into wedges
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  • 10 cherry tomatoes
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  • Show all (8)
  • Nutrition 75% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 500 g fresh hokkien noodles
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  • 2 1/2 tablespoons peanut oil
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  • 500 g chicken breast fillet, thi...
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  • 3 green onions, sliced diagonally
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  • 1/2 red capsicum, deseeded, sliced
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 cup teriyaki sauce
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  • 1 cup onion, sliced
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  • 1 tablespoon canola oil
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  • 2 cups shrimp , cooked
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  • 2 cups spaghetti, whole grain,...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 1 pound boneless chicken breas...
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  • 8 ounces linguine, cooked and...
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  • 2 carrots, julienned, cut like...
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  • 8 ounces can sliced water ches...
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  • 8 ounces can pineapple tidbits...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3/4 cup purchased teriyaki sauce...
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  • 2 large carrots , peeled and sli...
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  • 1/2 teaspoon dried red pepper fl...
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  • salt and pepper
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  • 10 green onions , chopped to abo...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 1/2 cups uncooked gemelli (twi...
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  • 1 1/2 cups snap pea pods
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  • 1 cup shredded carrots
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  • 1 tablespoon sugar
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  • 2 tablespoons vegetable oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/4 cup rotel
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    +
  • aluminum foil
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  • 2 tablespoons teriyaki sauce
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  • 1 skinless chicken breast half
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  • 1 tablespoon olive oil
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    +
  •  
  • Nutrition 80% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 15 Ingredients
  • Olive oil
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  • 1 medium onion, diced into small...
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  • 3 cloves garlic, minced
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  • 3 chicken breast cutlets, thinly...
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  • 3 thinly sliced boneless pork ch...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup hot water
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  • 6 dried Chinese black or shiitak...
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  • 8 oz uncooked soba (buckwheat) n...
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  • 1 tablespoon vegetable oil
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    +
  • 1 large onion, sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 teaspoons cornstarch
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  • 3 1/2 ounces bean thread noodles
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  • 1 small red bell pepper (cut int...
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  • salt and pepper
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  • 1/3 cup soy sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 1/2 cups fine egg noodles (unc...
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  • 1/8-1/4 teaspoon cayenne
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  • 1/4 cup teriyaki sauce
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  • 1 1/2 cups snap peas (frozen)
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  • 14 ounces beef broth
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all