• 12 Ingredients
  • ½ cup soy sauce
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  • ¼ cup mirin (rice wine)
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  • ¼ cup rice wine vinegar
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  • 2 tablespoons sugar
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  • 1 tablespoon honey
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 pkg (9 oz each) refrigerated l...
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  • PAM® Original No-Stick Cooking S...
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  • 1 pound boneless skinless chicke...
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  • 2 cups frozen bell pepper and on...
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  • 2 cups frozen sugar snap peas
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 8 ounces uncooked spaghetti
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  • 4 green onions
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  • 1 tablespoon dark sesame oil
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  • 1 cup thinly sliced red bell pepper
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  • 3 (4-ounce) boneless center-cut...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 9 Ingredients
  • 1 lb. boneless skinless chicken...
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  • 1/4 cup plus 1 Tbsp. A.1. STEAKH...
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  • 3 cloves garlic, minced
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  • 1/2 lb. multigrain spaghetti, un...
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  • 1/2 cup KRAFT Balsamic Vinaigret...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 2/3 cup low-sodium teriyaki sauce
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  • 1 tablespoon toasted sesame oil
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  • 2 tablespoons rice or cider vinegar
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  • 2 garlic cloves, minced
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  • 2 teaspoons grated fresh ginger
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 tsp vegetable oil
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  • 1 red bell pepper, cored and cu...
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  • 12 oz linguine
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  • 6 cups thinly sliced bok choy
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  • 1/2 cup bottled stir-fry sauce (...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 1/3 cups medium-grain rice
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  • 1 1/4 pounds flank or bottom rou...
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  • 1/3 cup teriyaki sauce
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  • 1 1/3-2 cups prepared macaroni s...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 8 oz. whole-wheat pasta
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  • 1 Tbs. olive oil
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    +
  • 1 clove garlic, minced (1 tsp.)
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  • 2 Tbs. minced ginger
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  • 2 green onions, thinly sliced (¼...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 15 Ingredients
  • Olive oil
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  • 1 medium onion, diced into small...
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  • 3 cloves garlic, minced
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  • 3 chicken breast cutlets, thinly...
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  • 3 thinly sliced boneless pork ch...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 cup quick-cooking couscous
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  • 4 oz. teriyaki-flavored baked tofu
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    +
  • 8 large white mushrooms, stems on
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  • 1 zucchini, cut into wedges
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  • 10 cherry tomatoes
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  • Show all (8)
  • Nutrition 75% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 cup(s) red wine vinegar
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  • 1/2 cup(s) olive oil
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    +
  • 2 clove(s) garlic chopped
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  • 1/4 teaspoon(s) salt
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    +
  • 1/2 teaspoon(s) freshly ground b...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 cups uncooked gemelli (twi...
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  • 1 1/2 cups snap pea pods
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  • 1 cup shredded carrots
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    +
  • 1 tablespoon sugar
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    +
  • 2 tablespoons vegetable oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3/4 cup purchased teriyaki sauce...
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  • 2 large carrots , peeled and sli...
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  • 1/2 teaspoon dried red pepper fl...
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  • salt and pepper
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    +
  • 10 green onions , chopped to abo...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 oz uncooked angel hair pasta (...
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  • 8 oz fresh sugar snap peas
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  • 5 teaspoons vegetable oil
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  • 1 lb boneless beef sirloin steak...
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  • 1 medium carrot, thinly sliced (...
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 cup teriyaki sauce
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    +
  • 1 cup onion, sliced
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    +
  • 1 tablespoon canola oil
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    +
  • 2 cups shrimp , cooked
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    +
  • 2 cups spaghetti, whole grain,...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 1 pound boneless chicken breas...
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  • 8 ounces linguine, cooked and...
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  • 2 carrots, julienned, cut like...
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  • 8 ounces can sliced water ches...
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  • 8 ounces can pineapple tidbits...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 (4 ounce) boneless pork chops
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  • 1/2 lb angel hair pasta
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    +
  • 2 green onions , sliced thin
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  • 2 tablespoons Dijon mustard
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    +
  • 2/3 cup apricot preserves
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1/4 cup rotel
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    +
  • aluminum foil
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    +
  • 2 tablespoons teriyaki sauce
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    +
  • 1 skinless chicken breast half
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    +
  • 1 tablespoon olive oil
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    +
  •  
  • Nutrition 80% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 5 Ingredients
  • 1 pound cut-up chicken breast fo...
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  • 1/2 cup teriyaki baste and glaze
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    +
  • 3 tablespoons lemon juice
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    +
  • 1 bag (16 ounces) frozen broccol...
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  • Hot cooked rice, couscous, or no...
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    +
  •  
  • Nutrition 80% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 1 small onion, cut into wedges
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    +
  • 2 pounds pork arm steak, trimmed...
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  • 1 envelope (1 ounce) chow mein o...
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    +
  • 1 can (8 ounces) sliced water ch...
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    +
  • 1 can (8 ounces) sliced bamboo s...
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • Salt
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    +
  • 1 pound whole-wheat spaghetti
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    +
  • 3 tablespoons high-temperature c...
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    +
  • 3/4 pound flank steak, patted dr...
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    +
  • Coarse black pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • Salt
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    +
  • 1 pound whole wheat spaghetti
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    +
  • 2 tablespoons high-temperature c...
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  • 1 pound shiitake mushrooms, sliced
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    +
  • Coarse black pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 5 tablespoons olive oil
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    +
  • 2 garlic cloves , minced or garl...
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    +
  • 2 bunches scallions
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    +
  • 10 ounces angel hair pasta
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    +
  • 8 tablespoons teriyaki sauce
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon garlic powder
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    +
  • 1 lb stir fry vegetables, frozen
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    +
  • 8 ounces spaghetti
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    +
  • 1 lb chicken (Scalopinni works b...
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    +
  • 1 tablespoon dried onions
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 ounces teriyaki sauce (Kikkoma...
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    +
  • 1/2 cup red bell pepper , diced
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    +
  • 1 ounce canola oil
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    +
  • 1 ounce soy sauce
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    +
  • 2 garlic cloves , minced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all