LF
Low fat
LC
Low carb
  • 4 Ingredients
  • 1/2 cup (125ml) mirin
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  • 1/2 cup (125ml) soy sauce
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  • One 2-inch (5cm) piece of fresh...
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  • 2-pounds (900g) boneless chicken...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 1/2 cup water
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  • 2 tablespoons Japanese soy sauce
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  • 2 tablespoons dark brown sugar
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  • 2 tablespoons mirin
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  • 4-6 skin-on filleted (boneless)...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 3/4 cup soy sauce* (or mix tamar...
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  • 3/4 cup sake
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  • 3/4 cup mirin
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  • 4 Tbsp sugar
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  • A 1-inch piece of ginger, grated...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 1/4 cup low sodium soy sauce
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  • ¼ cup sake (or sherry wine)
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  • 2 tablespoons honey
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  • 3 tablespoons hoisin sauce
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  • 1 tablespoon rice vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 8 Ingredients
  • 1 tablespoon sugar
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  • 1 tablespoon soy sauce
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  • 1 tablespoon mirin
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  • 1 tablespoon sake
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  • 12.4 ounces (350 grams) boneless...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 9 Ingredients
  • 3 large boneless skinless chicke...
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  • ½ cup soy sauce
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  • ½ cup sugar
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  • ¼ cup white or rice vinegar
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  • 1 teaspoon ground ginger
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 6 Ingredients
  • 1 (8-ounce) can crushed pineapple
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  • 3 tablespoons low-sodium soy sauce
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  • 2 tablespoon honey or agave nectar
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  • 1 teaspoon grated fresh ginger
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  • 1 small garlic clove, finely minced
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 7 Ingredients
  • 1 chicken breast - skinless bone...
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  • 1/2 teaspoon ginger juice
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  • 1 teaspoon sugar - unrefined
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  • 1/2 teaspoon salt
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  • 2 tablespoon sugar - unrefined
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 12 Ingredients
  • 2 boneless chicken breasts
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  • 1/8 cup dry sake
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  • 1/8 cup mirin
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  • 1/4 soy sauce
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  • 3 tablespoons honey
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 5 Ingredients
  • 1 clove garlic, chopped
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  • 1/4 cup plus 1/3 cup teriyaki sauce
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  • 8 bone-in chicken thighs (2 1/2...
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  • 1 cup long-grain white rice
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  • 2 bunches baby bok choy, quartered
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 8 Ingredients
  • 1 tablespoon cornstarch
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  • 1 tablespoon cold water
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  • 1/2 cup white sugar
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  • 1/2 cup soy sauce
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  • 1/4 cup rice wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 11 Ingredients
  • 1/3 cup balsamic vinegar
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  • 1/3 cup agave syrup
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  • 1 teaspoon freshly grated ginger
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  • 1/4 teaspoon freshly ground blac...
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  • 1 teaspoon barley miso
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 8 Ingredients
  • 1 cup of teriyaki Sauce
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  • 1/4 cup brown sugar
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  • 2 chicken breasts
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  • Thyme leaves
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  • Basil Leaves
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 7 Ingredients
  • 8 cups fresh baby spinach leaves
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  • 2 cups cooked shredded chicken b...
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  • 2 cups cooked quinoa
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  • 1 cup shelled edamame
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  • 2 cups water chestnuts, drained
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 4 Ingredients
  • 1 lb chicken thighs, deboned, wi...
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  • 1/3 cup Mitsukan Mirin Sweet Coo...
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  • 2 tablespoons soy sauce
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  • 1 tablespoon sugar
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 7 Ingredients
  • 1 package Wel Pac Chuka Soba Sti...
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  • 3-4 Tablespoons Canola or Vegeta...
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  • 3-4 Cups prebagged stir fry vege...
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  • 2 large chicken breasts, cooked...
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  • 3 Tablespoons teriyaki Sauce
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
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  • 7 Ingredients
  • 4 chicken wings (about 10 ounces...
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  • Coarse salt and freshly ground p...
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  • 2 tablespoons reduced-sodium soy...
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  • 2 tablespoons honey
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  • 2 tablespoons rice vinegar
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 7 Ingredients
  • 4 x chicken Breast boneless skin...
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  • 1/2 cup Soy Sauce
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  • 1/2 cup Water
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  • 1/3 cup Splenda
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  • 1 tbsp Brown Sugar optinal
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 12 Ingredients
  • 300 g chicken Breast
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  • 1 chilli Chilli
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  • 2 tbsp Garlic
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  • 5 tbsp teriyaki Sauce
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  • 1 onion Spring Onion
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 6 Ingredients
  • ½ cup soy sauce
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  • ½ cup sugar
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  • 1-1½" piece fresh ginger, peeled...
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  • 2 cloves garlic, crushed and peeled
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  • 1 tbsp. bourbon
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 6 Ingredients
  • 1 x chicken, cut into pieces
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  • 1 cup brown sugar
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  • 3/4 cup soy sauce
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  • 1 tsp lemon juice
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  • 1 tsp ground ginger, or 1 tbs ch...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 lb chicken breasts, cut into t...
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  • 1/2 Medium white onion, cut into...
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  • 1 Can sliced water chestnuts, dr...
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  • 1 Large bag frozen Asian style v...
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  • 1/4 tsp Garlic powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 7 Ingredients
  • 1 cup thick teriyaki baste and g...
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  • 1 cup orange juice
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  • 4 green onions, finely chopped
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  • 2 tablespoons grated orange peel
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  • 1 tablespoon minced peeled ginger
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 5 Ingredients
  • 4 boneless chicken breast halves...
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  • 1/2 cup Soy Vay Veri Veri Teriya...
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  • 1 large red, yellow or green bel...
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  • 1 large red onion, peeled and cu...
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  • 1 cup white button mushrooms, ha...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 cup teriyaki sauce
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  • 1/2 cup water or chicken stock
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  • 1 tablespoon cornstarch
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  • 1 clove garlic, grated
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  • 1 teaspoon fresh from frozen (or...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all