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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 (8-oz) can crushed pineapple
  • 3 Tbsps low-sodium soy sauce
  • 2 Tbsp honey or agave nectar
  • 1 tsp grated fresh ginger
  • 1 small garlic clove, finely minced
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 7 Ingredients
  • 2 Tbsp. vegetable oil
  • 1 lb. boneless, skinless chicken breasts
  • 1/8 tsp. crushed red pepper flakes
  • 2 cups water
  • 1/4 cup orange juice
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 13 Ingredients
  • 1/2 cup Hellmann's® or Best Foods® Li...
  • 2 tsp. rice wine or white vinegar
  • 1 tsp. soy sauce
  • 1 tsp. honey
  • 1/4 tsp. fresh ginger
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 package Knorr® Asian Sides™ - Teriy...
  • 1 bag (16 oz.) frozen frozen stir-fry...
  • 1/4 cup sliced almonds, toasted
  • 1 box (12 oz.) breaded chicken nugget...
  • 1/4 cup orange marmalade [or apricot...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup Hellmann's® or Best Foods® Li...
  • 2 tsp. rice wine vinegar [or white wi...
  • 1 tsp. soy sauce
  • 1 tsp. honey
  • 1/4 tsp. ground fresh ginger
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 7 Ingredients
  • 1 Tbsp. vegetable oil
  • 1 lb. pork [or chicken], cut into thi...
  • 2 Tbsp. soy sauce
  • 1 medium red bell pepper, sliced
  • 1 1/2 cups water
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 1 Tbsp cornstarch
  • 1 Tbsp cold water
  • 1/2 cup white sugar
  • 1/2 cup soy sauce
  • 1/4 cup cider vinegar
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 9 Ingredients
  • 3 large boneless skinless chicken bre...
  • 1 Tbsp rotissarie chicken seasoning
  • 1/8 oz can pineapple tidbits (drained)
  • 1/4 cup brown sugar
  • 1 clove garlic
  • Show all (9)
  • Nutrition by Foodily 89% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 5 Ingredients
  • 8 to 12 bamboo skewers
  • 1 lb boneless skinless chicken breast...
  • 1 cup teriyaki sauce or marinade
  • 1 can (8 oz) pineapple chunks, drained
  • 1 red bell pepper, cut into 1-inch ch...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 5 Ingredients
  • 1 lb cut-up chicken breast for stir-fry
  • 1/2 cup teriyaki baste and glaze
  • 3 Tbsps lemon juice
  • 1 bag (16 ozs) frozen broccoli, carro...
  • Hot cooked rice, couscous, or noodles...
  •  
  • Nutrition by Foodily 80% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 9 Ingredients
  • 1 Tbsp. olive oil
  • 1 lb. boneless, skinless chicken brea...
  • 1 clove garlic
  • 1 small onion, chopped
  • 2 cups water
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 7 Ingredients
  • 1/2 cup soy sauce
  • 1/2 cup dry sherry or orange juice
  • 2 Tbsps sugar
  • 2 Tbsps vegetable oil
  • 2 tsps grated gingerroot or 1/2 tsp g...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 9 Ingredients
  • 3/4 cup granulated sugar
  • 1/2 cup packed brown sugar
  • 1 tsp garlic powder
  • 1 tsp ground ginger
  • 1 cup soy sauce
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • 2 cups fresh baby carrots, halved len...
  • 1 cup uncooked regular long-grain whi...
  • 1 (14-oz.) can baby corn nuggets, dra...
  • 1 (14-oz.) can chicken broth
  • 5 Tbsps teriyaki sauce
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 1/4 cup teriyaki baste and glaze (fro...
  • 1/4 cup frozen (thawed) orange juice...
  • 2 tsps grated orange peel
  • 1/2 lb uncooked chicken breast tender...
  • 1 cup sugar snap pea pods
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 9 Ingredients
  • 1 whole chicken (3 1/2 to 4 lb)
  • 1 medium butternut squash (2 lb), unp...
  • 2 Tbsps butter or margarine, melted
  • 1 tsp salt
  • 1/2 tsp garlic powder
  • Show all (9)
  • Nutrition by Foodily 89% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 3 lb boneless skinless chicken thighs
  • 1/2 cup teriyaki sauce
  • 1 Tbsp finely chopped gingerroot
  • 4 cloves garlic, finely chopped
  • 1 Tbsp sesame seed
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 5 Ingredients
  • 2 Tbsps teriyaki baste and glaze (fro...
  • 2 Tbsps apple jelly
  • 1/2 tsp grated gingerroot
  • 2 tsps chopped fresh cilantro
  • 2 boneless skinless chicken breasts (...
  •  
  • Nutrition by Foodily 80% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup uncooked regular brown rice
  • 1 (14 1/2-oz.) can ready-to-serve chi...
  • 1 (8-oz.) can pineapple tidbits in un...
  • 1/2 cup chopped green bell pepper
  • 1/2 cup chopped carrot
  • Show all (9)
  • Nutrition by Foodily 89% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 9 Ingredients
  • 1/2 cup teriyaki baste and glaze (fro...
  • 1/3 cup orange juice
  • 1 tsp finely chopped gingerroot
  • 1 Tbsp vegetable oil
  • 1 lb cut-up boneless chicken breast f...
  • Show all (9)
  • Nutrition by Foodily 89% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 7 Ingredients
  • 2 ozs uncooked Oriental noodles
  • 2 Tbsps light sesame or vegetable oil
  • 1 tsp finely chopped garlic
  • 1 lb chicken breast strips for stir-fry
  • 1/3 cup chopped green onions
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 10 Ingredients
  • 2 Tbsps crunchy peanut butter
  • 2 Tbsps teriyaki baste and glaze (fro...
  • 1 Tbsp packed brown sugar
  • 1 Tbsp hot water
  • 1 tsp sesame or canola oil
  • Show all (10)
  • Nutrition by Foodily 90% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 6 Ingredients
  • 2 packages (20 ozs each) boneless, sk...
  • 1 envelope (1 oz) stir-fry seasoning mix
  • 1/2 cup ketchup
  • 1/4 cup stir-fry sauce
  • 2 1/2 cups coleslaw mix
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 10 Ingredients
  • 2 cups uncooked instant white rice
  • 2 cups water
  • 2 Tbsps vegetable oil
  • 14 to 16 oz uncooked chicken breast t...
  • 1/2 cup thinly sliced onion
  • Show all (10)
  • Nutrition by Foodily 90% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 9 Ingredients
  • 2 Tbsps vegetable oil
  • 4 cloves garlic, peeled, sliced (abou...
  • 4 cups fresh broccoli florets (about...
  • 1/2 cup ready-to-eat baby-cut carrots...
  • 1 can (8 oz) sliced water chestnuts,...
  • Show all (9)
  • Nutrition by Foodily 89% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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