• 21 Ingredients
  • 3 large bunches of fresh spinach...
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  • 1 large onion, chopped into a me...
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  • 1 medium tomato, chopped into a...
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  • 2 tsp tomato paste
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  • 1 cup heavy cream (can use half-...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 x dried shiitake mushrooms
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  • 2 1/2 cup water
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  • 2 x 4 inch pieces of kombu (drie...
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  • 1/2 cup soy sauce
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  • 1/4 cup mirin (Japanese sweet ri...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup chopped onion
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  • 1 1/2 cup chopped potato
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  • 1 1/2 cup chopped carrot
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  • 3-4 cubes curry roux
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  • 1 1/2 tbsp oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 0 Medium spaghetti squash, baked...
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  • 1 tsp olive oil, more as needed
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  • 3 x cloves garlic, chopped or pr...
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  • 3-4 x green onions, chopped (abo...
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  • 4 tbsp balsamic vinegar (increas...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 cup short grain rice (Cal-rose...
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  • 6-8 cup good quality chicken sto...
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  • 3 cup chopped leek, white parts...
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  • 1/2 x onion, chopped
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  • 1 head garlic (about 1/4 cup) mi...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 cup water
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  • 1/2 cup rolled oats
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  • 1/2 tsp madras curry powder
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  • 1/4 tsp salt (or to taste)
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  • 2-3 tbsp caramelized onions (it’...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup dashi stock (you can make...
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  • 1/3 cup soy sauce/shoyu
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  • 3 tbsp mirin
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  • 2 sliced green onions
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  • 1 tsp sugar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 cups cooked rice (1 cup rice,...
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  • 2 strips bacon, cut into ¼ inch...
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  • 1 ½ cup kimchi made from napa ca...
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  • 2 x scallions, chopped
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  • 1 tsp sesame oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 medium acorn squash
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  • 1 small onion
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  • 1 bunch collard greens
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  • 1 piece fresh ginger, about 1 1/...
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  • 1 tbsp honey
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Prepared yakisoba noodles and sa...
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  • 1/2 cup onion, slivered
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  • 1/2 cup carrot, cut into matchst...
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  • 1/2 cup green pepper
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  • 1/2 cup shredded cabbage
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup split orange lentils
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  • 2 tbsp canola oil (or other oil...
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  • ½ tsp cumin seeds
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  • 1 cup red onion, diced small
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  • 5 x cloves garlic, crushed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 cup sautéed vegetables (mix of...
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  • 1 tbsp olive oil, for sautéing,...
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  • 6 x eggs, beaten (you can get by...
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  • 1 cup cheese, grated, plus more...
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  • 1 1/2 tsp salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 1 cup organic red quinoa
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  • 2 cup water
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  • 6 x radishes chopped in a medium...
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  • Half a small red onion, cut into...
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  • 1 large tomato, or equal amount...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 x Japanese eggplant (the long,...
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  • 3/4 tbsp miso
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  • 1 1/4 tsp sugar
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  • 1/4 tsp dark sesame oil
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  • 1/2 tsp chopped scallions, for g...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 piece dried konbu seaweed, abo...
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  • 1 block tofu (firm or semi-firm,...
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  • 1 package enoki mushrooms (those...
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  • 2 x negi (Japanese green onion)...
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  • 1 x half a hakusai or napa/Chine...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1-1 1/2 head garlic, halved cros...
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  • 1/2 tsp olive oil
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  • 1/4 stick unsalted butter
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  • 1 cup chopped onion
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  • 1/2 cup chopped carrots
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 lb butternut squash, cut in ha...
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  • 2 1/2 cup yam
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  • 1 1/2 cup white potato
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  • 2-3 tbsp olive oil
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  • 5-6 cup water
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 cup radish, chopped in mediu...
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  • 1/2 cup tomato, chopped in mediu...
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  • 1/4 cup cilantro, coarsely chopp...
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  • 1/4 cup finely chopped red onion
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  • 1 tbsp fresh lemon juice, or to...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 20 Ingredients
  • 2 cup pecans, toasted and coarse...
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  • 3 medium onions, chopped (6 cups)
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  • 2 tbsp olive oil
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  • 5 stalks celery, chopped (2 cups)
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  • 2 1/2 lb mushrooms—button or cri...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tbsp unstalted butter
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  • ¾ cup onion, finely chopped
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  • 1-2 x cloves garlic, finely minced
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  • 2 cup mushrooms, cut into a smal...
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  • 3 tbsp all purpose flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
HF
High fiber
  • 15 Ingredients
  • 1 tbsp olive oil
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    +
  • 1 cup diced carrots
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  • 1 cup sliced celery
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  • 1 x leek, thinly sliced
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  • 1 x onion, diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 8 cup chicken (or vegetable) stock
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  • 1/2 cup salsa
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  • 8 small corn tortillas, toasted...
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  • 2 x avocados, cut into medium cubes
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  • 1 x boneless, skinless chicken b...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 3 cup purslane leaves (detach fr...
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  • 2 cup chopped tomato
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  • 1 tbsp minced onion (or more, to...
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  • Salt to taste
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 very large or 2 medium zucchin...
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  • 1 cup couscous cooked in chicken...
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  • 1 tsp olive oil, plus more for o...
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  • 1/2 x onion, chopped in a medium...
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  • 2 x cloves crushed garlic
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 large potato
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  • 1 large zucchini (corgette)
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  • 1-2 x eggplants (aubergines)
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  • 3-4 x roma tomatoes
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  • 1/2 large onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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