• 8 Ingredients
  • 0 Medium spaghetti squash, baked...
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  • 1 tsp olive oil, more as needed
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  • 3 x cloves garlic, chopped or pr...
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  • 3-4 x green onions, chopped (abo...
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  • 4 tbsp balsamic vinegar (increas...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 cup red lentils
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  • 6 cup water
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  • 2 x red bell peppers, diced
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  • 3 x cloves garlic
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  • 5 tbsp olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 cup water
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  • 1/2 cup rolled oats
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  • 1/2 tsp madras curry powder
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  • 1/4 tsp salt (or to taste)
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  • 2-3 tbsp caramelized onions (it’...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 cup sautéed vegetables (mix of...
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  • 1 tbsp olive oil, for sautéing,...
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  • 6 x eggs, beaten (you can get by...
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  • 1 cup cheese, grated, plus more...
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  • 1 1/2 tsp salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 1/2 cup cooked or canned white...
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  • 1 tbsp good quality olive oil
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  • 1 tsp tahini (sesame seed paste—...
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  • 3/4 tsp salt
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  • 2 tsp lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 medium acorn squash
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  • 1 small onion
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  • 1 bunch collard greens
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  • 1 piece fresh ginger, about 1 1/...
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  • 1 tbsp honey
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup organic red quinoa
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  • 2 cup water
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  • 6 x radishes chopped in a medium...
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  • Half a small red onion, cut into...
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  • 1 large tomato, or equal amount...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 cup uncooked polenta
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  • 1 1/2 cup wild or cultivated mus...
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  • 1 tsp olive oil
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  • 1/4-1/2 cup Taleggio cheese, rin...
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  • Salt and pepper to taste
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 cup raw butternut squash, slic...
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  • 1/2 cup arugula (about one large...
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  • 1/8 cup toasted pinenuts
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  • olive oil
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  • lemon juice (Meyer lemon, if pos...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 x cloves garlic
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  • 1 1/2 cup fresh cilantro
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  • 1 1/2 cup fresh flat-leaf parsley
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  • 1/4 cup distilled white vinegar
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  • 1/4 cup olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 x 15-oz cans corn (not the cre...
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  • 1 x 15-oz can kidney beans
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  • 1 x 15-oz can black beans
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  • 1/2 x 15-oz can black olives, ro...
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  • 2-3 x medium tomatoes, cut into...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup dried white beans
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  • 2 tbsp olive oil
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  • 3 x leeks (about 2 cups, chopped)
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  • 6 large cloves garlic
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  • 8 cup chicken or vegetable stock
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1-1 1/2 head garlic, halved cros...
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  • 1/2 tsp olive oil
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  • 1/4 stick unsalted butter
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  • 1 cup chopped onion
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  • 1/2 cup chopped carrots
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 medium tomatoes, quartered (ok...
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  • 3 tbsp sherry vinegar (add more...
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  • 1/4 cup olive oil
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  • 1/3 cup cubed stale bread
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  • 1 x roasted red bell pepper (roa...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tbsp olive oil
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  • 1 cup diced carrots
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  • 1 cup sliced celery
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  • 1 x leek, thinly sliced
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  • 1 x onion, diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 lb butternut squash, cut in ha...
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  • 2 1/2 cup yam
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  • 1 1/2 cup white potato
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  • 2-3 tbsp olive oil
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  • 5-6 cup water
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • 8 cup chicken (or vegetable) stock
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  • 1/2 cup salsa
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  • 8 small corn tortillas, toasted...
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  • 2 x avocados, cut into medium cubes
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  • 1 x boneless, skinless chicken b...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 20 Ingredients
  • 2 cup pecans, toasted and coarse...
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  • 3 medium onions, chopped (6 cups)
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  • 2 tbsp olive oil
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  • 5 stalks celery, chopped (2 cups)
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  • 2 1/2 lb mushrooms—button or cri...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 3 Ingredients
  • Sweet potatoes
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  • olive oil
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  • Salt
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  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 tsp olive oil
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  • ½ tsp garlic (2 medium cloves, c...
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  • 1-2 tsp umeboshi vinegar
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  • 2 ½ cup salad greens
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/4 cup freshly squeezed orange...
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  • grated zest of one orange
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  • 2 tbsp sherry vinegar (use red w...
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  • olive oil to taste
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  • 0 pinch salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 generous bunch asparagus, wood...
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  • 1 tbsp and 1 tsp olive oil
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  • 1 tbs and 1 tsp lemon juice (Mey...
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  • 1 tsp chopped preserved Meyer le...
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  • salt and pepper to taste (carefu...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 2 cup walnuts or walnut pieces (...
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  • 1 tsp salt
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    +
  • 1 medium clove garlic
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    +
  • 1/4 tsp fresh marjoram leaves
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  • 1 cup freshly grated Parmesan ch...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tbsp dijon mustard
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  • 4 tbsp red wine vinegar
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  • 1/2 cup olive oil
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  • 1 tsp sugar
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  • 1/2 tsp salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup extra-virgin olive oil
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  • 1 cup freshly squeezed lemon jui...
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  • 1 tbsp grated lemon zest
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  • 3 tsp finely chopped fresh thyme...
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  • 3 tsp minced garlic
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all

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