HF
High fiber
  • 15 Ingredients
  • 6 cups 1-inch cubes of good, cru...
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  • 2 1/2 cups butternut squash, pee...
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  • 1 large purple beet, peeled and...
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  • 2 cups very thinly sliced cavolo...
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  • 1/2 cup finely diced, red onion
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 7 Ingredients
  • Salt and freshly ground pepper t...
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  • 2 Tbs. fresh lemon juice
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  • 3 tart apples (we like Gravenste...
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  • 2 small heads fennel, cut into m...
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  • 1 small red onion, cut in half a...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • 2 large tart unpeeled apples, su...
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  • 8 boneless, skinless chicken thighs
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  • 1 teaspoon kosher salt
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  • 1 teaspoon black pepper
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  • 6 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 225 g (8oz) Plain flour, Plus ex...
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  • a Pinch of Salt
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  • 125 g (41/2oz) Cold Butter, Cut...
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  • green Salad, to Serve
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  • 2 tbsp olive oil
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 10 Ingredients
  • 11 oz puff pastry (for a rectang...
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  • 1 lb plus 2 oz medium-sized cher...
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  • 2 x garlic cloves, crushed
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  • 1 tbsp light brown sugar
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  • 2 oz Mozzarella
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 12 Ingredients
  • 11 oz puff pastry
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  • 9 oz butternut squash, sliced
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  • 5 1/3 oz Yukon Gold Potatoes (ab...
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  • 7 oz ricotta cheese
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  • 1 tbsp tarragon, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 500 g ready-made shortcrust pastry
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  • 1 large red onion, peeled and ve...
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  • 300 g carrots, sliced into chunks
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  • 300 g spinach, washed and stalks...
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  • 3 free range eggs
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 7 Ingredients
  • 1 Pâte Brisée (tart dough) for o...
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  • 3 medium sized red onions
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  • 2 Tbsp olive oil
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  • 1 Tbsp butter
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  • Salt
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 10 Ingredients
  • 500 g home-made shortcrust pastr...
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  • 1 tbsp olive oil
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  • 1 red onion, sliced
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  • 1 tbsp balsamic vinegar
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  • 100 g walnuts, chopped
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 6 Ingredients
  • 1 sheet frozen puff pastry, thawed
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  • 1 small red onion, chopped
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  • 1 Tbsp minced garlic
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  • 2 Tbsp olive oil
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  • 1 (10-oz) box frozen spinach, th...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 18 Ingredients
  • 1 sheet frozen puff pastry, defr...
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  • 2 large egg yolks
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  • 1 large bunch of Swiss chard, cl...
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  • olive oil
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  • ¼ cup sliced shallots
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 6 Ingredients
  • olive oil
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  • 6 slices goat's cheese , from a...
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  • 1.0 tbsp balsamic vinegar
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  • 500.0g block shortcrust pastry
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  • 2 very large red onions
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 9 Ingredients
  • 9 oz puff pastry
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  • 3 x red onions
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  • 4 tbsp olive oil
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  • 2 tsp cane sugar
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  • 1 tbsp balsamic vinegar
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 27 Ingredients
  • 200 g of puff pastry
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  • 4 shallots, finely sliced
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  • 100 ml of white wine vinegar
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  • 4 juniper berries, crushed
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  • 20 ml of olive oil
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup water, lukewarm
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  • 3/4 teaspoon dry yeast
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  • 1/2 teaspoon sugar
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  • 3/4 cup all-purpose flour, plus...
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  • 1 tablespoon extra virgin olive oil
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  • Nutrition 92% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 16 Ingredients
  • 250 g (1⅔ cups) of plain (all pu...
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  • 180 g (1½ sticks plus 1 tbs) of...
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  • 1 egg yolk
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  • 2 tbs of chilled water
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  • 2 tsp of dill, chopped
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 17 Ingredients
  • 400 g of plain flour
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  • 1 pinch of Bart salt
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  • 200 g of unsalted butter, cold a...
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  • 2 eggs
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  • iced water
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 9 Ingredients
  • 2 large red onions , thinly sliced
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  • 250.0g cherry tomatoes
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  • 2.0 tbsp olive oil
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  • 1.0 tbsp balsamic vinegar
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  • 2 red peppers (choose tapered, h...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 2.0 tbsp olive oil
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  • 4.0 red onions, finely sliced
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  • 3.0 tbsp balsamic vinegar
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  • 200.0 g raw beetroot, trimmed, p...
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  • 3.0 sheets filo pastry, halved
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 8 Ingredients
  • 375.0g sheet ready-rolled puff p...
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  • 2.0 tbsp olive oil
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  • 2.0 tbsp balsamic vinegar
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  • 2 large red onions , trimmed at...
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  • 1.0 tbsp extra-virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 10 Ingredients
  • 1 tablespoon olive oil
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  • 1 small red onion, diced
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  • 3/4 cup heavy whipping cream
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  • 2 large eggs
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  • 1 1/2 teaspoons coarse kosher salt
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 10 Ingredients
  • 1/2 small to medium red onion,...
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  • 1 sprig of thyme
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  • 1 tablespoon olive oil
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  • 1 teaspoon balsamic vinegar
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  • salt and freshly ground pepper t...
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 18 Ingredients
  • 1 tsp. finely grated lemon zest
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  • All-purpose flour, for rolling
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  • Freshly ground black pepper
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  • 1/3 cup whole-milk ricotta
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  • 1 medium clove garlic, minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • olive oil
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  • butter
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  • 8 slices serrano ham
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  • 1 egg , beaten with a splash of...
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  • 375.0g ready-rolled puff pastry
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 12 Ingredients
  • 1 1/4 cup all-purpose flour
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  • 1 stick unsalted butter , very c...
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  • 1/2 tsp. salt
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  • 1/2 tsp. sugar
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  • 3 to 4 Tbsp. nonfat milk or very...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all