HF
High fiber
  • 9 Ingredients
  • 2 tart apples, locally grown if...
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  • 4 tablespoons lime juice
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  • 1 fresh jalapeno chile
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  • 1 fresh Anaheim chile
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  • 1/2 medium onion, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 4 medium tart apples
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  • ½ medium red onion
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  • 2 limes, juiced
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  • 4 cloves garlic
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  • 1-2 jalapeno peppers (depending...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 18 Ingredients
  • 1 cup rolled oats (look for glut...
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  • 2/3 cup oat or whole spelt flour...
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  • ½ cup walnuts
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  • ¼ cup pure maple syrup
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  • ¼ cup unrefined coconut oil, melted
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 6 Ingredients
  • 4-5 medium Jonagold apples, peel...
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  • 1 tablespoon fresh lemon juice
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  • 1 tablespoon arrowroot powder
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  • 1 tablespoon honey
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  • 1 tablespoon ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 6 Ingredients
  • 4 8-inch flour tortillas
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  • 2 tablespoons butter, melted
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  • 5 tablespoons sugar
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  • 6 bananas, sliced
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  • 1 tablespoon lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 16 Ingredients
  • 1 cup almonds
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  • 1 cup rolled oats
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  • 1/2 cup oat bran
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  • Pinch of sea salt
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  • 3 tbsp maple syrup
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 15 Ingredients
  • 5 x apples
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  • 1/3 cup demerara sugar
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  • 1 tbsp lemon juice
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  • 3 tbsp arrowroot
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  • 1/4 tsp freshly grated nutmeg
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 4 medium tart apple (I used Gran...
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  • juice of 1-2 lemons
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  • 1 jar caramel sauce (or melt tog...
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  • 30 large marshmallows
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  • 1/3 cup butter, cubed
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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HF
High fiber
  • 6 Ingredients
  • 30 large marshmallows
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  • 1/3 cup butter, cubed
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  • 1/4 cup caramel apple dip
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  • 4 medium tart apples, cored and...
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  • 1/3 cup nut topping (the kind wi...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 3 Ingredients
  • 1 pound or 16oz cream
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  • 13 oz chocolate: you can use any...
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  • 2 pieces canned chipotle: can us...
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  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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HF
High fiber
  • 15 Ingredients
  • 6 cups 1-inch cubes of good, cru...
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  • 2 1/2 cups butternut squash, pee...
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  • 1 large purple beet, peeled and...
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  • 2 cups very thinly sliced cavolo...
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  • 1/2 cup finely diced, red onion
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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HF
High fiber
  • 9 Ingredients
  • Raclette cheese, (or another fla...
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  • Potatoes (one large or two small...
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  • Tiny tart pickles
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  • Pickled onions and or olives
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  • Cured meat like Prosciutto
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 18 Ingredients
  • For the Three Bean Salad:
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  • 1 tin broad beans
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  • 1 garlic clove, sliced
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  • 1 pinch of salt
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  • Water (Use as much as is needed...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • 4.0 tbsp sherry vinegar , plus e...
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  • 5 pears , peeled and chopped
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  • 1 large red onion , halved and s...
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  • 1.0 tbsp olive oil , plus extra...
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  • 200.0g bag salad , to serve
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  • Nutrition 86% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • Salt and freshly ground pepper t...
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  • 2 Tbs. fresh lemon juice
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  • 3 tart apples (we like Gravenste...
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  • 2 small heads fennel, cut into m...
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  • 1 small red onion, cut in half a...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 1 2/3 cups spelt flour, plus mor...
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  • 1 teaspoon quick-acting dry yeast
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  • 1/2 teaspoon salt
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  • 2 tablespoons olive oil
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  • 1 large egg
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 medium onions, sliced
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  • 1/4 cup(s) balsamic vinegar
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  • 1/8 teaspoon(s) sugar
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  • 1/8 teaspoon(s) dried thyme
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  • 1/8 teaspoon(s) dried rosemary,...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup uncooked bulgur
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  • 1 cup boiling water
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  • 2 tablespoons olive oil
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  • 2 tablespoons lime juice
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 lb. tomatillos, husked and rinsed
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  • 3 jalapeños, stemmed
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  • 4 tbsp. unsalted butter
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  • 1 lb. chopped fresh pineapple
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  • 1 tsp. cumin seeds
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • 1 cup slivered blanched almonds...
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  • 1/4 cup sugar
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  • 2 cups fine fresh bread crumbs (...
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  • 5 tablespoons unsalted butter, m...
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  • 1 fresh brown coconut (1 1/2 lb)
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  • Nutrition 93% match
  • Calories per gram: 2.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 1-pound jícama, (see Note)
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  • 1 tart green apple, cored (not...
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  • 1-2 tablespoons minced jalapeño...
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  • 1/3 cup packed chopped fresh cil...
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  • 2 avocados, diced
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 3/4 cup all purpose flour
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  • 1/3 cup whole almonds, toasted
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  • 1/3 cup powdered sugar
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  • 1/4 teaspoon salt
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  • 6 tablespoons chilled unsalted b...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 tablespoons unsalted butter
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  • 2 tart apples, cut into 1/2-inch...
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  • 1 medium red onion, finely diced
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  • 1 large head of red cabbage, cor...
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  • Salt and freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 lbs. seckel pears
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  • 4 oz. tamarind pods, peeled
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  • 6 6" pieces fresh sugarcane, pe...
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  • and halved lengthwise (see Cutti...
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  • 5 guavas, peeled, seeded, and qu...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 10 Ingredients
  • 3 pounds Yukon Gold potatoes
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  • 1/2 cup (4 ounces) coarsely chop...
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  • 1/2 cup mayonnaise
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  • 1/4 cup sour cream
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  • 1/2 red onion, diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all