LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 4 medium tart apples
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  • ½ medium red onion
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  • 2 limes, juiced
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  • 4 cloves garlic
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  • 1-2 jalapeno peppers (depending...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup tomato, diced
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  • 1 clove garlic, chopped
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  • 1 teaspoon balsamic vinegar
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  • salt and pepper to taste
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  • 1 sheet puff pastry, thawed
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 15 Ingredients
  • 2 large tart unpeeled apples, su...
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  • 8 boneless, skinless chicken thighs
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  • 1 teaspoon kosher salt
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  • 1 teaspoon black pepper
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  • 6 tablespoons olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
  • 22 Ingredients
  • 1 2/3 cups dehydrated masa flour...
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  • 1/4 cup sugar
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  • 1 teaspoon baking powder
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  • 1/2 teaspoon salt
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  • 1 can (14 3/4 oz.) cream-style corn
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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HF
High fiber
  • 9 Ingredients
  • Raclette cheese, (or another fla...
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  • Potatoes (one large or two small...
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  • Tiny tart pickles
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  • Pickled onions and or olives
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  • Cured meat like Prosciutto
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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HF
High fiber
  • 15 Ingredients
  • 6 cups 1-inch cubes of good, cru...
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  • 2 1/2 cups butternut squash, pee...
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  • 1 large purple beet, peeled and...
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  • 2 cups very thinly sliced cavolo...
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  • 1/2 cup finely diced, red onion
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 10 Ingredients
  • 11 oz puff pastry (for a rectang...
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  • 1 lb plus 2 oz medium-sized cher...
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  • 2 x garlic cloves, crushed
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  • 1 tbsp light brown sugar
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  • 2 oz Mozzarella
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 6 Ingredients
  • 1 sheet frozen puff pastry, thawed
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  • 1 small red onion, chopped
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  • 1 Tbsp minced garlic
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  • 2 Tbsp olive oil
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  • 1 (10-oz) box frozen spinach, th...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 27 Ingredients
  • 200 g of puff pastry
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  • 4 shallots, finely sliced
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  • 100 ml of white wine vinegar
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  • 4 juniper berries, crushed
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  • 20 ml of olive oil
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 11 Ingredients
  • pastry dough
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  • 1 large garlic clove
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  • 3/4 teaspoon salt
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  • 1 lb poblano chiles (about 4 lar...
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  • 6 large eggs
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 12 ounces ground beef (95% lean)
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  • 1/2 cup chopped onion
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  • 1 clove garlic, finely chopped
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  • 1/2 cup prepared mild or medium...
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  • 1/2 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 18 Ingredients
  • 1 tsp. finely grated lemon zest
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  • All-purpose flour, for rolling
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  • Freshly ground black pepper
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  • 1/3 cup whole-milk ricotta
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  • 1 medium clove garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 18 Ingredients
  • For the Three Bean Salad:
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  • 1 tin broad beans
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  • 1 garlic clove, sliced
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  • 1 pinch of salt
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  • Water (Use as much as is needed...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 3/4 pound Rainbow or Swiss chard
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  • 3 teaspoons kosher salt
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  • 4 slices of country-style bacon
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  • 1/2 cup olive oil
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  • 1 shallot, minced
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 375.0 g lighter ready rolled puf...
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  • 50.0 g roasted red pepper pesto
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  • 400.0 g tin artichoke hearts in...
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  • 1.0 red pepper, deseeded, ½ thi...
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  • 1.0 courgette, trimmed and halv...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 lb. tomatillos, husked and rinsed
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  • 3 jalapeños, stemmed
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  • 4 tbsp. unsalted butter
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  • 1 lb. chopped fresh pineapple
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  • 1 tsp. cumin seeds
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 18 Ingredients
  • 1 1/4 cup leeks, quartered and c...
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  • 1/4 cup red onion, diced
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  • 2 cloves garlic, minced
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  • 5 ounces mushrooms, thinly sliced
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  • 1/4 cup fresh parsley, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 10 Ingredients
  • Filo
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  • melted butter
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  • 1 bunch spinach, leaves picked
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  • 1 x red onion, sliced
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  • 2 x garlic cloves, finely sliced
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  • Nutrition 90% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 1 cup uncooked bulgur
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  • 1 cup boiling water
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  • 2 tablespoons olive oil
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  • 2 tablespoons lime juice
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  • 1/2 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 3/4 pound Swiss Chard
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  • 3 tsp Kosher Salt
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  • 4 slices Country-style Bacon
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  • 1/2 cup Olive Oil
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  • 1 x Shallot, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 1 x clove garlic, crushed
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  • 1/3 cup olive oil
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  • 1/2 tsp salt
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  • 3/4 tsp pepper
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  • 3 tbsp vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 teaspoon Worcestershire sauce
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  • 1 clove garlic, minced
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  • 1/3 cup finely chopped red onion
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  • 1/4 teaspoon freshly ground pepper
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  • 1 tablespoon cider vinegar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
  • 21 Ingredients
  • 2 heads garlic, halved crosswise
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  • 2 tbsp. olive oil
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  • 3 cups heavy cream
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  • 4 egg yolks
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  • 2 tsp. kosher salt
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 12 ancho chiles, stems and seeds...
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  • 8 cups canned chicken broth or v...
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  • 1 tablespoon oregano, preferably...
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  • 1 teaspoon ground black pepper
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  • 1 teaspoon ground cumin
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat:
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
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  • 2 cloves minced garlic
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  • 1/2 small red onion, thinly sliced
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  • 1 diced zucchini
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  • 10 eggs
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all