• 9 Ingredients
  • ½ cup mayonnaise
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  • 2 cloves garlic, smashed to a paste
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  • 1 heaping Tbsp Dijon mustard
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  • 1 heaping Tbsp whole grain mustard
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  • Kosher salt and freshly ground p...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 bone-in chicken breast halves
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  • Olive oil
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  • Coarse salt and fresh ground pepper
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  • 5 cups small brocolli florets
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  • 1 1/2 cups mayonnaise
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 hard boiled eggs, peeled and c...
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  • heaping 1/4 cup mayonnaise
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  • heaping teaspoon whole grain mus...
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  • 1 teaspoon finely chopped tarragon
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  • 2 teaspoons chopped flat leaf pa...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 pounds small new potatoes or f...
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  • Salted water (1 1/2 teaspoons sa...
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  • 1 pound of fresh, tender green b...
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  • 3 large roasted red bell peppers...
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  • 3/4 cup minced red onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 10 Ingredients
  • 2 tablespoons whole-grain mustard
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  • 1 tablespoon capers, drained
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  • 1 tablespoon chopped fresh tarra...
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  • 4 tablespoons plus 1 teaspoon ol...
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  • 4 6-ounce pieces skinless cod, h...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 8 ounces peaches (about 2 regula...
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  • 5 ounces arugula
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  • 3 tablespoons champagne vinegar
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  • 1/2 teaspoon honey
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  • 1/2 teaspoon whole grain mustard
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 12 oz egg noodles
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  • 1/4 cup unsalted butter
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  • 2 cups sliced shallots or thinly...
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  • 2 cups diced celery
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  • 1/4 cup all-purpose flour
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 4 cups yukon gold potatoes cut i...
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  • 3 to 4 cloves of fresh garlic, p...
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  • kosher salt for the cooking water
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  • sea salt for seasoning
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  • 1 tablespoon French whole grain...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 1/2 pounds new potatoes (about...
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  • 1/2 cup chopped fresh herbs (suc...
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  • 2 scallions, thinly sliced
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  • 2 tablespoons olive oil
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  • 1 tablespoon whole-grain mustard
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • Wild rice 100gr
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  • 2 Frankfurters (personally used...
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  • 1/4 of a White cabbage
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  • Fresh tarragon
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  • Dressing: 2 table spoon of Dijon...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 fresh Atlantic mackerel fillet...
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  • Juice of 1 lemon, (about 2 Table...
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  • 2 tablespoons white-wine vinegar
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  • 1 tablespoon finely chopped shallot
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  • 1 tablespoon whole-grain mustard
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons (1/4 stick) butter...
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  • 2 tablespoons olive oil, divided
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  • 2 cups chopped leeks (white and...
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  • 1 cup low-salt chicken broth
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  • 1/2 cup dry white wine
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 1/2 pounds chicken tenders, ch...
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  • 2 carrots, chopped
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  • 1 onion, chopped
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  • 2 ribs celery with the greens, c...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 1 Tbs. red wine vinegar
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  • 2 dried bay leaves
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  • Two 3- to 4-inch sprigs fresh ta...
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  • 4 large artichokes,  trimmed  
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/4 cup finely chopped red onion
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  • 1 tablespoon lemon juice
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    +
  • 1 tablespoon Dijon mustard
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    +
  • 12 slices seeded rye or whole wh...
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    +
  • 1/2 cup mayonnaise
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 (6- to 6 1/2-lb) whole sockeye...
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  • 1 large onion (3/4 pound), sliced
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  • 4 Turkish or 2 California bay le...
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  • 6 whole black peppercorns
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  • 2 whole allspice
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tbsp. olive oil
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    +
  • 2 lb. chicken thighs and drumsticks
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    +
  • Kosher salt and freshly ground b...
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  • 4 shallots, halved lengthwise an...
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  • 3 cloves garlic, thinly sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 pounds baby potatoes, scrubbed...
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  • 2 tablespoons apple cider vinegar
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  • 1/4 cup olive oil
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  • 1/4 cup best-quality mayonnaise...
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    +
  • 1 tablespoon whole-grain mustard
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 Cup polenta
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  • 3 Cup chicken stock
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    +
  • 3/4 Lb Andouille sauage, ground...
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    +
  • 1 White onion, finely chopped
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    +
  • 1/2 Cup spinach, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 generous slices country-style...
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  • 1/3 cup grated Parmesan cheese
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    +
  • 2 tablespoons olive oil
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    +
  • 3/4 cup chopped fresh Italian pa...
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  • 1/4 cup chopped fresh chives
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 large eggs
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    +
  • 1 cup cottage cheese
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    +
  • 1/2 cup sour cream
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    +
  • 1 teaspoon Dijon mustard
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    +
  • fine-grain sea salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/3 cup sour cream
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    +
  • 1/4 cup low-fat mayonnaise
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    +
  • 2 tablespoons whole-grain Dijon...
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    +
  • 1 teaspoon dried tarragon
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    +
  • 1 teaspoon bottled minced garlic
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 cup mayonnaise
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    +
  • 2 1/2 tablespoons Sherry wine vi...
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    +
  • 1 1/2 tablespoons sriracha sauce*
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    +
  • 1 tablespoon whole grain Dijon m...
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    +
  • 1 tablespoon chopped cornichons*...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2-1/2 to 3 pounds salmon fillet,...
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    +
  • 1/2 cup fresh tarragon, minced
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    +
  • 3 tablespoons extra virgin olive...
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    +
  • 8 whole shallots, thinly sliced
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    +
  • 2 cups white wine
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup mayonnaise
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    +
  • 2 tbsp. minced cornichons
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    +
  • 2 tbsp. minced flat-leaf parsley
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    +
  • 2 tbsp. minced capers
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    +
  • 1 tbsp. whole-grain mustard
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all