LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 2 small zucchini
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  • 1 Tablespoon olive oil
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  • 3 Tablespoons fresh herbs, chopp...
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  • salt and pepper
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  • lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • 1/4 cup extra virgin olive oil
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  • 2 tablespoons tarragon, minced
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  • 1 tablespoon thyme, minced
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  • 1 tablespoon rosemary, minced
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  • 2 garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 4 fillets of mackerel, scaled an...
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  • 4 tbs rapeseed oil
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  • Maldon Sea Salt and freshly crac...
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  • 200 g garden peas, frozen is fine
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  • 1 bulb of fennel, finely shaved
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup olive oil, plus 2 tables...
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  • 4 cloves garlic, sliced
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  • 1/4 teaspoon chili flakes
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  • 1 cup grape tomatoes
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  • 1 pound calamari, cut into 1/2-i...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 8 (1 to 1 1/4-inch-thick) lamb l...
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  • 3/4 cup plus 2 tablespoons extra...
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  • Kosher salt and freshly ground b...
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  • 1/2 cup fresh mint leaves, chopped
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  • 1/4 cup chopped flat-leaf parsley
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 12 Ingredients
  • 1 (3 lb) boneless leg of lamb
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  • 1 (15 ounce) can coconut milk
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  • 2 tablespoons apple cider vinegar
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  • 2 tablespoons extra virgin olive...
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  • salt and pepper to taste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 16 Ingredients
  • 2 small red bell peppers
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  • 2 small yellow bell peppers
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  • 1 small green bell pepper
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  • 2 tablespoons olive oil
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  • 1/2 cup chopped onion
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 13 Ingredients
  • About 600 g small Yukon potatoes
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  • 1 cup peas (shelled and fresh)
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  • 12 x quail eggs
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  • 8 slices bresaola
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  • 1 tbsp parsley, chopped
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  • Nutrition 92% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 1 1/4 cups coarse yellow or whit...
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  • 4 cups water
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  • 1 teaspoon salt
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  • 4 slices bacon, finely diced
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  • 15 ounces whole milk ricotta
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 3/4 cup (1 1/2 sticks) unsalted...
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  • 3 tablespoons chopped fresh tarr...
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  • 3 tablespoons chopped fresh mint
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  • 4 teaspoons tarragon vinegar
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  • 2 teaspoons coarse kosher salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 15 Ingredients
  • 3 tablespoons olive oil
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  • 4 large garlic cloves, peeled an...
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  • 5 anchovy fillets, finely minced...
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  • 1 large leek cut in half vertica...
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  • 12 ounces mushrooms, trimmed and...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.4
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 6 slices bacon, chopped
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  • 1 (1-lb) bag frozen peas
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  • 2 Tbsp unsalted butter
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  • Kosher salt
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  • 2 Tbsp chopped fresh tarragon
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 2 cups mixed grains (like farro,...
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  • 1 cup baby arugula leaves
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  • 1 cup parsley leaves, minced
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  • 1/2 cup tarragon leaves, minced
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  • 1/2 cup mint leaves, cut in a ch...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 300 g mashed potato
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  • 200 g flaked smoked mackerel
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  • 1 spring onion, finely sliced
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  • 1 free range egg yolk
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  • 2 tbs chopped mixed herbs such a...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 15 Ingredients
  • 1 pound (16 ounces) whole grain...
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  • 4 tablespoons olive oil, plus mo...
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  • 5 shallots, quartered lengthwise...
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  • 1 pound pencil-thin asparagus, w...
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  • 2 garlic cloves, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • 6 large eggs
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  • about 2 ounces baby spinach, fin...
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  • 8 scallions, white and green par...
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  • 2/3 cups mixed chopped fresh her...
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  • 3 tablespoons chopped walnuts
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 5 Ingredients
  • 1 1/2-pound beef eye of round roast
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  • 1/2 cup mix of finely chopped ro...
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  • Salt and freshly ground black pe...
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  • 1/2 cup plus 1 tablespoon extra-...
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  • 2 cups fresh basil leaves
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 11 Ingredients
  • 250 g podded fresh new season ga...
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  • 1 tbs cold pressed extra virgin...
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  • 2 tbs chopped fresh mint
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  • 1 tsp chopped fresh tarragon
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  • Juice and zest of one lemon
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 2 Tbs. roughly chopped fresh chives
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  • 2 Tbs. roughly chopped fresh fla...
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  • 1 Tbs. roughly chopped fresh tar...
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  • 2 Tbs. roughly chopped fresh basil
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    +
  • 1 Tbs. roughly chopped fresh mint
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 1/2 pounds baby beets (weighed...
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  • 4 tablespoons olive oil
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  • Salt
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  • 2 teaspoons each chopped basil,...
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  • 1 teaspoon Dijon mustard
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 17 Ingredients
  • 2 small red bell peppers
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    +
  • 2 small yellow bell peppers
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    +
  • 1 small green bell pepper
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    +
  • 2 tablespoons olive oil
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    +
  • 1/2 cup chopped onion
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 tbsp chopped fresh mint
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  • 1 tsp chopped fresh tarragon (re...
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    +
  • salt and freshly ground black pe...
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  • 1 tbsp finely chopped shallots
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  • 3 tbsp chopped fresh parsley
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 shallots, minced (about 1/4 cup)
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  • 1 teaspoon coarse salt, plus mor...
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  • 6 tablespoons extra-virgin olive...
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  • 2 cups packed mixed fresh herbs,...
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  • 1/4 cup snipped fresh fennel fro...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup quinoa
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  • 2 cups chicken stock
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  • 1/3 cup chopped parsley
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  • 1 cup chopped cilantro
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  • 2 tbsp chopped tarragon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup non-fat plain yogurt
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  • 1/2 cup mayonnaise (I used low f...
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  • 1 cup loosely packed spinach leaves
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  • small handful fresh tarragon lea...
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  • small handful fresh basil leaves
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all