LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3 or 4 small to medium heirloom...
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  • 1 small English or regular cucum...
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  • 1 cup 3/4-inch-cubed yellow or r...
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  • 1 Hass avocado, halved, pitted,...
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  • 1 tablespoon chopped mixed fresh...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 lb green beans, ends trimmed
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  • 1 cup frozen peas
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  • 2 tsp coriander seed, roughly cr...
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  • 1 tsp mustard seeds
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  • 3 tbsp olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 1-½ pounds small asparagus spears
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  • 1 teaspoon salt
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  • 4 tablespoons extra virgin olive...
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  • 2 cups vegetable stock
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  • ½ teaspoon coriander seeds, slig...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • Vegetable oil cooking spray
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  • 2 tablespoons orange juice
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  • 1 tablespoon extra-virgin olive oil
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  • 1 teaspoon salt
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  • 1 head Boston (or bibb) lettuce,...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 15 Ingredients
  • 4 Tbs. unsalted butter, at room...
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  • 2 tsp. cumin seeds
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  • 2 Tbs. thinly sliced chives (opt...
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  • 1/2 shallot, roughly chopped
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  • 1/4 tsp. coarse salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 34 Ingredients
  • 1 kg shoulder of lamb, boneless
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  • Duck fat to cover the shoulder o...
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  • Salt and freshly cracked black p...
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  • 2 bay leaves
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  • 2 large sprigs of thyme and rose...
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  • Show all (34)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 21 Ingredients
  • 250 g fresh skinless, boneless s...
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  • 250 ml milk
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  • 100 ml cold water
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  • ½ celery stick, chopped into 3 e...
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  • ¼ teaspoon coriander seeds, dry-...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 2 pounds thin asparagus
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  • 1 pound medium Yukon Gold potato...
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  • 1 teaspoon coriander seeds, crushed
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  • 1/4 cup tarragon leaves
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  • 1/4 cup flat-leaf parsley leaves
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 56 Ingredients
  • 275 g oo Pasta flour
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  • 2 whole medium free range eggs
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  • 3 medium free range egg yolks
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  • 1 tbs olive oil
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  • Pinch of salt
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  • Show all (56)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Vegetable oil cooking spray
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  • 2 tablespoons orange juice
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  • 1 tablespoon extra-virgin olive oil
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  • 1 tablespoon salt
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  • 1 head Boston (or bibb) lettuce,...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.7
  • Total fat: Low
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LC
Low carb
  • 18 Ingredients
  • 25 g of brown crab meat
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  • 1 tbsp of mayonnaise
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  • 100 g of white crab meat
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  • 1 tsp of lemon juice
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  • salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 19 Ingredients
  • 4 10–12-oz. bone-in lamb blade...
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  • 1 1/2 tsp. coriander seed, coars...
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  • 1 1/2 tsp. fennel seed, coarsely...
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  • Kosher salt and freshly ground b...
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  • to taste
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 6.0 tbsp olive oil
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  • 1.0 tbsp coriander seeds
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  • 6 large lamb chops
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  • handful mint leaves
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  • handful tarragon leaves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 2 bay leaves
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  • 1 tbsp. black peppercorns
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  • 2 tsp. whole coriander seeds
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  • 8 sprigs fresh parsley
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  • 8 whole cloves garlic, plus 3 cl...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 4 ears sweet corn, shucked
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  • 2 leeks
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  • ½ rib celery
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  • 1 Tbsp coriander seeds
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  • 1 bay leaf
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 (12-ounce) packages frozen cle...
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  • 1 small onion, halved and thinly...
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  • ½ cup tarragon vinegar
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  • ¼ cup olive oil
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  • 3 garlic closes, thinly sliced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 bunch tarragon, 1 tablespoon c...
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  • 1 bunch chives, 1 tablespoon cho...
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  • 3 cups water
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  • 1 cup dry white wine
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  • 1 cup flat-leaf parsley leaves
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1¼ cups roughly chopped flat-le...
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  • ⅓ cup roughly chopped celery leaves
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  • ⅓ cup soaked, rinsed, and choppe...
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  • 1½ tbsp. roughly chopped tarrago...
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  • 3 oil-packed anchovies, rinsed a...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 18 Ingredients
  • 2 small fennel bulbs, thinly sliced
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  • 1 small leek, white and tender g...
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  • 3 garlic cloves
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  • 1 teaspoon fennel seeds
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  • 1 teaspoon coriander seeds
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 1 teaspoon fennel seeds
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  • 1 teaspoon coriander seeds
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  • 1/2 teaspoon cumin seeds
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  • 2 teaspoons minced rosemary
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  • 8 lamb rib chops (2 pounds), bon...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 400 g of globe artichoke, halved...
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  • 250 ml of white wine
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  • 60 ml of white wine vinegar
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  • 1/2 head of garlic
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  • 5 sprigs of fresh thyme
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 50 ml olive oil
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  • 1 tablespoon balsamic vinegar
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  • 6 coriander seeds crushed
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  • 2 tablespoons lemon juice
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  • 1 tablespoon finely chopped shallot
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 4 springs thyme leaves
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  • 4 springs parsley leaves
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  • 1 x Bay Leaf
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  • 1 springs tarragon leaves
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  • 5 tbsp virgin olive oil
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 teaspoon freshly ground pepp...
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  • 2 teaspoons finely chopped sprin...
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  • 2 teaspoons coriander seeds
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  • 2 tangerines or oranges, segment...
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  • 6 cups baby spinach
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 40 Ingredients
  • 1 mackerel fillet
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  • 2 smoked mackerel fillets
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  • 2 tbsp of natural yoghurt
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  • 1 lime, juiced
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  • 1 dash of paprika
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  • Show all (40)
  • Nutrition 98% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all