LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 2 small zucchini
    -
    +
  • 1 Tablespoon olive oil
    -
    +
  • 3 Tablespoons fresh herbs, chopp...
    -
    +
  • salt and pepper
    -
    +
  • lemon juice
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 pounds new potatoes (or Yukon...
    -
    +
  • 1 cup diced red onion
    -
    +
  • 2 tablespoons red wine vinegar
    -
    +
  • 1 teaspoon sugar
    -
    +
  • 1 cup Greek-style, strained yogu...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tbsp butter
    -
    +
  • 1/2 onion, minced
    -
    +
  • 1 garlic clove, finely minced
    -
    +
  • 3 cup sliced fresh mushrooms
    -
    +
  • 3/4 tsp Kosher or sea salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 large, firm, ripe organic tom...
    -
    +
  • 2 shallots, minced
    -
    +
  • 1 bunch fresh organic basil leav...
    -
    +
  • Grated zest of 1/2 organic lemon
    -
    +
  • 1/2 cup extra-virgin olive oil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 ounces orzo pasta
    -
    +
  • Salt
    -
    +
  • 1/4 cup pine nuts
    -
    +
  • 6 ounces feta cheese, roughly cr...
    -
    +
  • 2 ounces Kalamata Greek olives p...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 whole fillet beef tenderloin,...
    -
    +
  • 3 tablespoons good olive oil
    -
    +
  • 4 teaspoons kosher salt
    -
    +
  • 2 teaspoons coarsely ground blac...
    -
    +
  • 10-15 branches fresh tarragon
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3 or 4 small to medium heirloom...
    -
    +
  • 1 small English or regular cucum...
    -
    +
  • 1 cup 3/4-inch-cubed yellow or r...
    -
    +
  • 1 Hass avocado, halved, pitted,...
    -
    +
  • 1 tablespoon chopped mixed fresh...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 lbs. mixed summer squash
    -
    +
  • 1 tsp. sea salt
    -
    +
  • 1/2 cup plain whole milk greek y...
    -
    +
  • 3 Tbsp. extra virgin olive oil
    -
    +
  • 2 Tbsp. fresh lemon juice
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 pound asparagus, medium size,...
    -
    +
  • ½ pound button mushrooms
    -
    +
  • 1 cup celery, peeled, ¼” slice
    -
    +
  • ½ cup red onions, peeled and minced
    -
    +
  • 1/2 cup Nicoise olives, pitted a...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons Greek-style yogurt...
    -
    +
  • 2 tablespoons melted unsalted bu...
    -
    +
  • 1/2 cup freshly grated Parmesan...
    -
    +
  • Sea salt and freshly ground blac...
    -
    +
  • 1/2 teaspoon dried basil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 whole roasting chicken, 4 to 5...
    -
    +
  • 12 oz. ricotta cheese
    -
    +
  • 1/3 cup grated Parmesan cheese
    -
    +
  • 1 egg
    -
    +
  • 2 teaspoons chopped fresh basil...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 small onion, finely chopped
    -
    +
  • 2 garlic cloves, finely chopped
    -
    +
  • 2 sprigs basil
    -
    +
  • 1 sprig thyme
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1 large handful fresh herbs, mix...
    -
    +
  • 1 large clove of garlic, chopped
    -
    +
  • 2 large ripe tomatoes, seeded
    -
    +
  • 1 small red bell pepper, seeded
    -
    +
  • 1/4 cup extra virgin olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lb zucchini (about 4 small zuc...
    -
    +
  • 1-2 Tbsp grapeseed oil or canola...
    -
    +
  • 1/2 onion, sliced
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 2 Tbsp chopped fresh tarragon (o...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound sea shell pasta
    -
    +
  • 1 clove garlic
    -
    +
  • 2 ounces basil, the leaves of wh...
    -
    +
  • The leaves from 4 stems tarragon
    -
    +
  • 1 teaspoon lemon zest
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 large plum tomatoes
    -
    +
  • 3 shallots, coarsely chopped
    -
    +
  • 1 Tbsp coarsely chopped fresh ta...
    -
    +
  • 1 Tbsp coarsely chopped fresh basil
    -
    +
  • 1 Tbsp coarsely chopped fresh ch...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1 medium tomato
    -
    +
  • ½ cup sun-dried tomatoes (if usi...
    -
    +
  • 1 garlic clove
    -
    +
  • ½ cup fresh basil
    -
    +
  • 1 tablespoon fresh tarragon (opt...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 Large Portabello Mushrooms
    -
    +
  • 2 Bunches Fresh Spinach, Chopped
    -
    +
  • 2 Cups Cooked Brown Rice, still...
    -
    +
  • Zest of One Lemon
    -
    +
  • Olive oil
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 small red bell peppers
    -
    +
  • 2 small yellow bell peppers
    -
    +
  • 1 small green bell pepper
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 Tbs. freshly grated Parmesan c...
    -
    +
  • 1/2 cup finely chopped mixed fre...
    -
    +
  • 1 lb. Ravioli Pasta Dough   
    -
    +
  • Grated zest of 1 lemon
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 1/2-pound beef eye of round roast
    -
    +
  • 1/2 cup mix of finely chopped ro...
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • 1/2 cup plus 1 tablespoon extra-...
    -
    +
  • 2 cups fresh basil leaves
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups dried chickpeas
    -
    +
  • 1/2 cup extra-virgin olive oil
    -
    +
  • 2 medium red bell peppers, stemm...
    -
    +
  • 1 small red chile, stemmed and f...
    -
    +
  • 1 large yellow onion, peeled and...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 medium ripe avocado
    -
    +
  • 3 tablespoons white wine vinegar
    -
    +
  • 1 garlic clove, finely chopped
    -
    +
  • 1/4 teaspoon sugar
    -
    +
  • 3/4 cups olive oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 Tbsp extra-virgin olive oil
    -
    +
  • 1 red onion, finely diced
    -
    +
  • 1 carrot, finely diced
    -
    +
  • 1 stalk celery, finely diced
    -
    +
  • 1 cup French green lentils, rinsed
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons freshly squeezed l...
    -
    +
  • 2 tablespoons chopped fresh herb...
    -
    +
  • 1/2 red onion, thinly sliced
    -
    +
  • Sea salt and ground black pepper
    -
    +
  • 2 tablespoons capers
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all