• 13 Ingredients
  • 1/4 cup flour
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  • 1 cup milk
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  • 1/2 cup chicken broth
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  • 1/2 cup white wine
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  • 1 tablespoon olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 8 Ingredients
  • 5 cups shredded cooked chicken (...
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  • 5 tablespoons mayonnaise
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  • 2 tablespoons minced shallot
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  • 1 1/2 teaspoons Dijon mustard
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  • grated zest of and juice of ½ lemon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/4 cup finely chopped red onion
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  • 1 tablespoon lemon juice
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  • 1 tablespoon Dijon mustard
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  • 12 slices seeded rye or whole wh...
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  • 1/2 cup mayonnaise
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 16 Ingredients
  • 1 small fennel , sliced or 2 sti...
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  • 2 egg yolks
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  • 300.0ml dry white wine
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  • 1 whole chicken , about 2kg/4lb...
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  • about 100g/4oz smoked bacon piec...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 1 onion , chopped
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  • 1 bunch tarragon , chopped (rese...
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  • green salad to serve
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  • 1 bay leaf
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  • 125.0ml single cream
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 1 1/4 pound skinless, boneless c...
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  • lemon pepper seasoning
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  • vegetable cooking spray
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  • 2 shallot , chopped (about 1/2 cup)
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  • 2 clove garlic , minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 1 tablespoon olive oil or vegeta...
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  • 4 skinless, boneless chicken bre...
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  • 2 cups water
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  • 1 can (10 3/4 ounces) Campbell's...
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  • 2 tablespoons lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 8 Ingredients
  • 1 1/4 pounds skinless, boneless...
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  • Lemon pepper seasoning
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  • Vegetable cooking spray
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  • 2 shallots, chopped (about 1/2 cup)
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  • 2 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 6 Ingredients
  • 1 cup crème fraîche
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  • 1/2 cup dry Sherry
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  • 1/4 cup Dijon mustard
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  • 4 teaspoons dried tarragon, crum...
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  • freshly ground black pepper to t...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 11 Ingredients
  • 2 large leeks, trimmed, washed,...
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  • 4 ribs celery, trimmed and cut i...
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  • 1 carrot, peeled and cut in half
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  • 2 medium yellow onions, halved,...
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  • 4 sprigs parsley
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 5 Ingredients
  • 4 boneless, skin-on chicken brea...
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  • 1/3 cup(s) Dijon mustard
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  • 1 tablespoon(s) dried tarragon l...
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  • 2 tablespoon(s) extra-virgin oli...
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  • 1/2 teaspoon(s) freshly ground b...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 5 Ingredients
  • 4 boneless, skin-on chicken brea...
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  • 1/3 cup(s) Dijon mustard
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  • 1 tablespoon(s) dried tarragon l...
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  • 2 tablespoon(s) extra-virgin oli...
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  • 1/2 teaspoon(s) freshly ground b...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 1 tablespoon tsps Dijon mustard
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  • 6 (5 ounce) chicken breasts , bo...
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  • 1/2 teaspoon paprika
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  • 2 teaspoons garlic powder
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  • 1/8 cup cognac or brandy
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • 25 g (1oz) plain flour
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  • Freshly ground black pepper
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  • 4 boneless chicken breast fillet...
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  • 1 tbsp olive oil
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  • 1 tbsp Butter
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • County Lines Magazine
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  • Site ratings: N/A
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  • 28 Ingredients
  • For the sauce:
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  • 4 Tb. rich chicken stock
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  • 2 Tb. soy sauce
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  • 1 Tb. sugar
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  • ½ Tb. tomato ketchup
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 6 Ingredients
  • 3 tablespoons olive oil
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  • 4 boneless, skinless chicken bre...
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  • 1 tablespoon lemon pepper
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  • 1/2 cup chopped fresh tarragon
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  • 1 tablespoon olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 12 ounces boneless skinless chic...
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  • 2 teaspoons cornstarch
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  • 1/2 cup carrot , shredded
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  • 2 cups broccoli florets
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  • 1/2 cup chicken broth
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 7 Ingredients
  • 2 teaspoons lemon pepper seasoning
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  • 1 cup Swanson® Chicken Broth (Re...
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  • 1/4 cup light cream
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  • 2 shallots, chopped
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  • 4 skinless, boneless chicken bre...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all